What causes vertigo, and how can it be treated naturally? - #14679
For the past few weeks, I’ve been experiencing dizziness and a strange spinning sensation, and I think it might be vertigo. It usually happens when I move my head too fast or when I wake up suddenly. What exactly is vertigo, and what causes it? I read that it’s related to the inner ear, but does that mean ear infections, fluid buildup, or nerve problems can trigger it? Also, are there different types of vertigo, and do they all have the same symptoms? What are the best ways to manage vertigo? Do balance exercises or certain movements help stop the spinning feeling? Also, are there Ayurvedic remedies or natural treatments that can help with vertigo without medication? If anyone has experienced vertigo, what helped you recover? Did it go away on its own, or did you need treatment?
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