What Is CHD, and How Does It Affect Heart Health? - #15263
A family member was recently diagnosed with CHD (Coronary Heart Disease), and I’m trying to understand what it means and how serious it is. From what I’ve read, CHD occurs when the coronary arteries become narrowed or blocked, reducing blood flow to the heart. But what exactly causes this, and is it reversible? I know that high cholesterol, high blood pressure, diabetes, smoking, and obesity are major risk factors for CHD, but can genetics also play a role? If someone has a family history of heart disease, does that automatically put them at risk, or can lifestyle changes prevent it? What are the early symptoms of CHD? Does it always start with chest pain (angina), shortness of breath, or fatigue, or can it be silent until a major event like a heart attack? Are there any natural ways to manage CHD? I’ve read that Ayurveda recommends Arjuna, Garlic, and Ashwagandha for heart health—do these actually help with artery health and blood circulation? If anyone has experience with CHD, how did you or your loved one manage it? Were lifestyle changes, diet, or medications effective in controlling the disease?
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