What Are the Tonsils, and Why Do They Get Infected So Often?

Question

For the past few weeks, I’ve had a sore throat that doesn’t seem to go away, and my doctor mentioned that my tonsils might be inflamed. I started researching and realized that I don’t actually know much about what the tonsils do and why they seem to get infected so frequently.

From what I understand, the tonsils are part of the immune system and help fight infections by trapping bacteria and viruses. But if they are supposed to protect us, why do they often become infected themselves? Are swollen tonsils always a sign of tonsillitis, or can they be inflamed for other reasons?

I also read that some people have chronic tonsil infections and need to get them removed. How do you know if a tonsillectomy is necessary? Are there risks associated with removing the tonsils, or do most people live fine without them?

Since I prefer natural treatments, I looked into Ayurveda’s approach to tonsil health. Are there Ayurvedic remedies that can help reduce inflammation and prevent recurrent infections? I found that turmeric milk, honey, and licorice root are often recommended—do these actually help with tonsils and sore throats?

For those who have had tonsil issues, what worked best for you? Did you need antibiotics or surgery, or were you able to manage it naturally? I’d love to hear different experiences on dealing with tonsil infections.

Dr Sujal Patil · Accepted Answer

Namaste, dear one. Your tonsils are indeed a vital part of your immune defense, acting as the first line of protection against infections. However, when Kapha and Pitta doshas become aggravated due to factors like excessive cold foods, weak digestion, or frequent exposure to allergens, the tonsils can become inflamed, leading to recurrent infections. A sore throat, swelling, difficulty swallowing, and fever often indicate tonsillitis, but tonsils can also enlarge due to chronic irritation or allergies. Ayurveda aims to strengthen immunity while reducing inflammation rather than removing the tonsils unless absolutely necessary.

For relief, consider warm turmeric milk with black pepper, as turmeric is a potent anti-inflammatory and natural antibiotic. Gargling with warm salt water infused with turmeric or Triphala helps clear bacteria and soothes irritation. Yashtimadhu (licorice root) tea is excellent for coating and healing the throat, while honey mixed with a pinch of black pepper can reduce inflammation. Avoiding cold, heavy, and dairy-rich foods is crucial, as they increase Kapha and mucus buildup, worsening throat issues. Instead, opt for warm herbal teas, light soups, and spices like ginger, cinnamon, and Tulsi to promote healing.

Chronic tonsil infections indicate deeper immune imbalances, often linked to weak digestion (Mandagni) and toxin accumulation (Ama). Strengthening digestion with Trikatu (a blend of black pepper, long pepper, and ginger) and practicing daily oil pulling with sesame or coconut oil can help. In cases of persistent, severe infections, tonsillectomy may be necessary, but most people manage well with consistent Ayurvedic care. If the issue is recurring, deeper detoxification through Panchakarma or herbal treatments may be beneficial. May your throat find lasting relief and your immunity grow stronger. Wishing you healing and wellness.

What Are the Tonsils, and Why Do They Get Infected So Often? - #15716

Doctors’ responses

If you need a detailed answer, ask the Ayurvedic doctor your question

About our doctors

Related questions