Hairfall from last two year - #1612

If you're dealing with hair fall and dandruff, combining conventional care with Ayurvedic treatments could be beneficial. Here’s a concise approach that combines both strategies: 1. Scalp and Hair Health Medicated Shampoos: Use ketoconazole or zinc pyrithione shampoos to treat dandruff and soothe the scalp. Gentle Hair Care: Use sulfate-free products, avoid heat styling, and handle hair gently while washing and drying. 2. Ayurvedic Remedies for Hair Growth and Dandruff Bhringraj: Apply Bhringraj oil to the scalp to promote growth and prevent hair fall. Amla: Use Amla oil or a paste of Amla powder to nourish the scalp and reduce hair fall. Neem: Apply Neem oil or a Neem paste to fight dandruff and scalp infections. Fenugreek: Soak fenugreek seeds, grind them into a paste, and apply to the scalp to treat dandruff and support hair growth. Brahmi: Use Brahmi oil to reduce stress (a key factor in hair loss) and enhance hair growth. 3. Moisturization and Nourishment Coconut Oil: Massage warm coconut oil into your scalp to deeply nourish hair and combat dryness. Aloe Vera: Apply fresh aloe vera gel to soothe the scalp, reduce dandruff, and strengthen hair. 4. Internal Support Diet: Ensure a balanced diet with nutrients like iron, vitamin D, zinc, and omega-3 fatty acids. Consider taking Amla or Ashwagandha to boost hair health and reduce stress. Triphala: Take Triphala internally to detoxify and promote healthy hair growth. 5. Stress Management: Stress is a major factor in hair loss. Incorporate relaxation techniques such as yoga, meditation, or deep breathing exercises. 6. Consult a Specialist: If hair loss persists despite home treatments, consider seeing a dermatologist or Ayurvedic practitioner for a tailored approach. This combined approach—using both Ayurvedic herbs and modern hair care practices—should help address both hair fall and dandruff while nourishing and strengthening your hair.