Avoid sour, fermented and processed foods. Regular exercise. Increase intake of raw vegetables and fruits. Tab Kaucha 2-0-2 Tab.Brahmi 1-0-1 Ashwagandha rishta 15ml twice after meal with lukewarm water. Follow up after 4weeks.
In Parkinson’s and thyroid imbalance, the body is usually struggling with long-term nervous system. Weakness slowed metabolism and Poor nourishment. When digestion becomes irregular and stress remains high, both nerve function and hormonal balance gets affected, so treatment always focuses on calming the nerves, improving direction and giving steady nourishment rather than aggressive remedies
The most important daily practice is oil massage. You can do massage with warm sesame oil over this spine, arms, leg, palms, and soul, which will help you in relieving stiffness. Improvingtremors anxiety sleep, and overall stability.
Meals should be warm, soft, freshly cooked and take a regular intervals. Rises of Roti, well, cooked vegetables, soups, Dal with Khichdi ghee, almond fruits, and warm milk Avoid cold food salad, curd, packaged food, bakery items, sugar, and dry foods Avoid skipping meals or eating very late Sip warm water throughout the day and warm water with a piece of ginger boiled can be taken daily as it improves and metabolism If constipation is there, then drink soaked raisins Simple daily moment is essential slow, walking Pranayam meditation Avoid over exertion, good sleep is very important Stress management is very important
Do not stop parkinson or thyroid related medicine suddenly
Medicines Kapikachhu (Mucuna pruriens) Churna – 3 gm morning + night with warm milk Ashwagandha Lehyam – 10 gm morning + night with warm milk Kanchanar Guggulu – 2 tablets morning + night after food Panchatikta Ghrita Guggulu – 2 tablets morning + night after food Dashmoolarishta – 20 ml + 40 ml warm water after lunch & dinner
Oil Warm Ksheerabala Taila – full-body massage nightly + hot fomentation 10 min
Home Remedies for Parkinson’s (Daily) Warm Milk + Turmeric + Ghee (1 tsp each) – night Pranayama (Anulom-Vilom) – 10 min morning Gentle Walk – 20–30 min Avoid: Cold foods/drinks, irregular sleep.
Diet Give daily: moong khichdi + ghee, pomegranate, beetroot juice 100 ml, soaked almonds/dates. Avoid: spicy/sour, processed foods (Pitta aggravators for thyroid/weight).
Regards Dr Gursimran Jeet Singh MD Panchakarma



