Endocrinological Disorders
Question #18137
12 hours ago
3

kidney position - #18137

Anonymously

Doctor, I recently had an ultrasound done for a routine check-up, and the report mentioned something about my kidney position being slightly lower than normal. The doctor didn’t seem too concerned, but it made me curious—does the kidney position affect kidney function? I read that some people have a condition called nephroptosis, where the kidney drops lower when standing. I don’t have any major symptoms, but I do feel occasional lower back pain and discomfort when I stand for long periods. Could this be related to my kidney position? How does Ayurveda view kidney health and structure? Does an imbalance in Vata, Pitta, or Kapha affect kidney placement or function? Are there any natural ways to strengthen the kidneys and support their proper positioning? I read that certain yoga poses help support kidney health—should I try those? I also want to know if diet plays a role. Are there foods that Ayurveda recommends for keeping the kidneys strong? I drink a lot of caffeine—could that be affecting my kidney function? I would love to hear your Ayurvedic perspective on kidney position and how I can ensure my kidneys stay healthy naturally.

Kidney position
Ayurveda for kidney health
Nephroptosis
Natural kidney support
Herbal kidney remedies

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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
10 hours ago
4.83
Ayurveda views kidney health as being governed by the balance of all three doshas, with Apana Vata (responsible for downward movement) playing a key role in organ stability. A slightly lower kidney position, as seen in nephroptosis, may not always cause issues, but if there is back pain or discomfort, it could indicate Vata imbalance leading to weakness in supporting muscles and tissues. Strengthening the kidneys naturally involves nourishing and stabilizing Vata with warm, grounding foods like ghee, nuts, and root vegetables while avoiding excessive caffeine, which can dehydrate and overstimulate the kidneys. Ayurvedic herbs like Punarnava and Gokshura support kidney function and improve strength. Gentle yoga postures like Bhujangasana (cobra pose) and Setu Bandhasana (bridge pose) help maintain kidney position and circulation. Staying hydrated with warm herbal infusions and following a balanced lifestyle can ensure long-term kidney health without complications.

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