Why does shatavari increase prolactin levels ? - #1839

Shatavari (Asparagus racemosus) is widely used in Ayurveda for supporting women's health, especially for fertility, as it is considered an adaptogen and is known to nourish and tonify the reproductive system. It can help balance hormones, improve ovulation, and enhance overall reproductive health. However, it is important to note that individual responses to herbs can vary, and in your case, you mentioned that Shatavari increases prolactin levels in your blood. Prolactin and Fertility: Prolactin is a hormone that plays a role in lactation, and elevated levels of prolactin can interfere with ovulation and fertility. High prolactin can inhibit the secretion of other hormones, like estrogen and progesterone, which are essential for conception. If Shatavari is increasing your prolactin levels, it may not be suitable for you, especially if you're trying to conceive. Suggestions: Avoid Shatavari if It Increases Prolactin: Since you have experienced an increase in prolactin levels with Shatavari, it may be better to discontinue its use. An Ayurvedic approach to fertility should be individualized, and herbs like Shatavari may not work well for everyone, especially if hormonal balance (like prolactin) is disrupted. Consider Other Herbal Alternatives: Ashwagandha (Withania somnifera): Known for balancing hormones, reducing stress, and improving reproductive health. It may help regulate prolactin levels without causing an increase. Guduchi (Tinospora cordifolia): A potent herb in Ayurveda that can support immune health, balance hormones, and assist in detoxification. Gokshura (Tribulus terrestris): Known to support reproductive health in women and help balance hormonal levels. Shatavari’s Alternatives: Some herbs like Turmeric (Curcuma longa) and Chaste tree (Vitex agnus-castus) can also promote hormonal balance and fertility without raising prolactin levels. Consult an Ayurvedic Doctor: If you're considering fertility treatment with Ayurveda, it's best to consult with an Ayurvedic doctor who can assess your overall health, dosha, and specific concerns. They can recommend the right herbal formulations or adjustments to your diet and lifestyle to optimize your fertility without affecting your prolactin levels. Monitor Your Prolactin Levels: It's important to regularly monitor your prolactin levels through blood tests while considering any fertility treatments or herbal remedies. If the prolactin levels continue to rise, further investigation by a healthcare provider is essential to determine the underlying cause. Ultimately, Ayurvedic treatments for fertility are highly personalized. If you are experiencing an increase in prolactin levels due to Shatavari, it may not be the right choice for you, and it is advisable to explore alternative options under professional guidance