Antihistamine - #18636

For the past few years, I have been dealing with severe allergies—sneezing, itchy eyes, congestion, and skin rashes. My doctor prescribed an antihistamine, which I have been taking regularly. While it does provide relief, I have noticed that I feel extremely drowsy after taking it, even if I take a non-drowsy version. I also experience a dry mouth and occasional dizziness. At this point, I feel like I’m dependent on antihistamines to function, especially during seasonal changes. If I skip a dose, my allergies flare up badly. I have tried different brands and types of antihistamines, but the side effects remain the same. Are there Ayurvedic alternatives that work similarly to antihistamines but without these side effects? I have also read that long-term use of antihistamines can affect cognitive function and even increase the risk of dementia. Is this true? I worry about the impact on my body in the long run. Could there be an Ayurvedic detox or treatment to reduce my reliance on antihistamines? Additionally, my skin seems drier than before, and I wonder if the antihistamines are affecting my hydration levels. Could Ayurveda help restore balance to my body while still keeping my allergies under control? Are there specific herbs or lifestyle changes that can naturally reduce histamine levels in the body? Another thing I noticed is that my digestion has changed—I feel bloated and sluggish. I am not sure if this is connected to the antihistamines, but I never had this issue before I started taking them regularly. Could there be an Ayurvedic approach to healing both my allergies and digestion at the same time? I would love to explore a natural way to manage my allergies without feeling tired all the time. If Ayurveda has a better long-term solution for reducing histamine reactions in the body, I am very eager to try it.