Skin and Hair Disorders
Question #18771
9 days ago
47

hypopigmentation - #18771

Anonymously

I’ve recently noticed some lighter patches on my skin, particularly on my arms and back. These patches don’t seem to tan like the rest of my skin when I spend time in the sun, and they’ve been bothering me. At first, I thought it might be some mild sunburn, but the light patches didn’t go away, even after a few weeks. I went to my dermatologist, and after an examination, he diagnosed me with hypopigmentation, which means a loss of pigmentation in certain areas of the skin. I’m still not completely clear on what causes hypopigmentation, so I’ve been doing some research to understand more. The dermatologist mentioned that it could be due to skin trauma, like an injury or inflammation, but I’ve never had any noticeable trauma in the areas where the light patches are. Could this be related to something I did, like using certain skincare products, or is it just a natural skin change as I age? Another thing I’m concerned about is whether hypopigmentation can spread. My dermatologist mentioned that it might stay localized or that I might develop more patches over time. Will this condition continue to progress, or can it be controlled? Are there things I can do to prevent more areas from losing pigmentation? Since I’m interested in Ayurveda, I’ve been wondering if there are any natural remedies for treating hypopigmentation. I’ve read that Ayurvedic treatments can help restore balance in the body and the skin. Are there herbs or oils that can help with pigmentation issues? I’ve heard turmeric and aloe vera are used for skin healing—could these work to restore pigmentation, or are there other remedies in Ayurveda specifically for hypopigmentation? I also want to know if diet plays a role in hypopigmentation. I’ve been reading about how certain nutrients, like vitamins A and C, can help with skin health. Are there specific foods I should be focusing on to support my skin and potentially improve pigmentation? Since hypopigmentation doesn’t cause any pain or discomfort, I’ve been wondering if it could be a sign of an underlying issue. Could it be related to autoimmune conditions, like vitiligo, or is it simply a cosmetic issue? How do I know if I need further tests to check for underlying health problems? Lastly, I want to know what steps I can take to protect my skin while living with hypopigmentation. I’ve been wearing sunscreen on the affected areas to prevent further lightening, but is there anything else I should do to care for my skin during this time? Does hypopigmentation affect my skin’s ability to heal from other conditions, like wounds or burns? I’m hoping to find a way to improve my skin’s appearance without having to rely on harsh treatments. If Ayurveda has any remedies for hypopigmentation, I would love to learn about them.

Hypopigmentation
Ayurveda
Skin pigmentation
Skin health
Natural remedies
Vitamin c
Skin care
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Doctors’ responses

Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
8 days ago
4.93
Hypopigmentation, particularly when it appears without known skin trauma, can often have multiple underlying causes, including oxidative stress, potential autoimmune conditions, and imbalances in the body. In Ayurveda, such changes can indicate a disturbance in the doshas, particularly Vata and Pitta, affecting the skin's dhatus (tissues). To address your concern, let's focus on an integrated approach combining diet, natural remedies, and protective measures. For dietary changes, incorporate foods rich in vitamins A and C, such as carrots, dark leafy greens, sweet potatoes, citrus fruits, and berries, to nourish the skin and support its health. Staying hydrated is critical; drink warm water throughout the day and consider infusing it with lemon or mint to enhance detoxification. In terms of herbal remedies, turmeric is indeed highly regarded in Ayurveda for its anti-inflammatory and skin-rejuvenating properties. You can create a paste with turmeric, gram flour, and yogurt, applying it to the affected areas for about 20 minutes before rinsing off. Additionally, aloe vera can be applied directly to the skin as a soothing gel, which may also help with rejuvenation. For daily oil application, consider sesame oil infused with herbs like Brahmi or neem for additional benefits. Sunscreen is essential to protect your skin from further pigmentation loss, and wearing protective clothing can also help shield the lighter areas. Regarding your concerns about the potential progression of hypopigmentation, monitoring any new changes and consulting your dermatologist regularly is crucial. If you notice the appearance of more patches or experience other symptoms, further investigation for autoimmune issues like vitiligo may be warranted. Finally, ensuring a well-rounded lifestyle that includes stress management techniques, adequate sleep, and gentle exercise can greatly help in balancing your doshas and supporting overall skin health. By integrating these Ayurvedic principles into your routine, you can work toward nurturing your skin holistically while addressing hypopigmentation.
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i am a 46 years woman and have a child of 15 years. I had c section during delivey and from that time my belly fat is not reduceing. I have done some excercise also. after doing intermediate fasting abbout 3 years there are some changes but fatty lever is not gone completely. I have dark face and neck comparision to other part of the body. Small pimples like things are grown And cover the face but not so visible. Uneven skin pigmentation and dark paches like thinhs are also there over breast and back but it became lighter after using some ayurbedic medicine. Please help me todetoxify my lever and inhance inner health and outer beauty.

Age: 46
Chronic illnesses: Backache
Hypopigmentation
Ayurveda
Skin pigmentation
Skin health
Natural remedies
Vitamin c
Skin care
200 INR

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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
3 days ago
4.81
Hi Saras, To better guide you in detoxifying your liver and improving both inner health and outer beauty, I need some additional details. Have you undergone recent liver function tests (LFT), lipid profile, or ultrasound to assess fatty liver severity? Do you experience bloating, acidity, or irregular bowel movements? How is your menstrual cycle—regular or delayed? Do you feel excessive fatigue, mood swings, or hair thinning? Since you have pigmentation and small pimples, do you have a history of insulin resistance, PCOS, or thyroid imbalances? Your daily diet, hydration levels, and sleep quality are also crucial in Ayurveda for addressing metabolism and liver health.

0 replies
Dr.M.Sushma
U am dr.M.syshma,an ayurvedic doctor with 20 years of experience.i mainly deal with preventing disease rather treating after occurring through diet ..Meanwhile I also treat the disease with the root cause rather treating symptomatically through colour therapy and traditional energy medt
2 days ago
1.Tab.Liv 52: 1–capsules-daily after meals 2.Amla Juice: 15ml daily on an empty stomach 3.Triphala Powder: 1 teaspoon with warm water before bedtime 4.Aloe Vera Gel -For topical use on the face as needed Foods to Include:Vegetables: Leafy greens, cucumbers, bitter gourd, fenugreek ,Fruits: Apples, melons, berries, and other cooling fruits Grains: Whole grains such as quinoa, barley, and brown rice Proteins: Lean sources like legumes and fish ,Others: Cooling and detoxifying spices like turmeric, cinnamon, and ginger Foods to Avoid: Heavy Foods: Fried, oily, and overly processed items Sugars/Refined Carbs: Refined sugars, white bread, and similar products ,Excess Spices: Extremely spicy or acidic foods that can burden the liver

0 replies
Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
2 days ago
4.88
Hello Saras, Your symptoms, like stubborn belly fat, fatty liver, dark patches, uneven skin tone, and small pimples, suggest an imbalance in Pitta and Kapha doshas. After a C-section, digestion and metabolism (Agni) may become sluggish, leading to toxin buildup (Ama). Ayurveda recommends a holistic approach for liver detoxification and skin health by improving digestion, cleansing toxins, and balancing doshas. 1. Dietary Recommendations: Start your day with warm lemon water to cleanse the liver. Eat light, home-cooked meals with whole grains, green leafy vegetables, and seasonal fruits. Include bitter foods like karela (bitter gourd) and methi (fenugreek) to support liver function. Avoid oily, spicy, processed foods, refined sugar, and alcohol. Use spices like turmeric, cumin, coriander, and fennel to aid digestion. 2. Herbal Remedies: Aloe Vera Juice: 30 ml on an empty stomach to cleanse the liver. Triphala Powder: 1 tsp at night with warm water for detox and bowel regulation. mmunity and purifies blood. 3. Lifestyle Practices: Practice yoga and include poses like Bhujangasana, Dhanurasana, and Surya Namaskar to stimulate metabolism. Perform Pranayama like Anulom Vilom and Bhastrika to reduce stress and improve circulation. Apply Ubtan (a herbal paste of turmeric, sandalwood, and chickpea flour) for skin glow. Abhyanga (Self-massage with warm sesame oil) will improve circulation and reduce Kapha buildup. 4. Stomach Udwartan (Herbal Powder Massage): Udwartan is a dry massage using herbal powders like Triphaladi Churna or Kolakulathadi Churna. It helps reduce belly fat, improves circulation, tones the skin, and detoxifies the body. Perform Udwartan 3-4 times a week using upward strokes for 20-30 minutes, followed by a warm shower. This is especially beneficial for reducing Kapha and improving skin texture. 5. Ayurvedic Therapies: Virechana (Purgation Therapy) under guidance to remove excess Pitta and toxins. Panchakarma Detox may be beneficial for complete cleansing. Following this routine for 3-6 months can support liver health, reduce fat, and improve skin tone.

0 replies
Dr. Nikitha N
10 years experience in the field of ayurveda Treated more than 4000 to 5000 patients with joint disorders, PCOD, Female infertility, Asthma, Psoriasis, Obesity, Menstrual problem, Fatty liver etc..
2 days ago
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Hello After C section it is one of most common thing is abdomen fat Pigmentation in neck uneven skin tone is due to insulin resistance in the body and even u have fatty liver Firstly at this age you will undergo lot of Hormonal changes may be due to menopause near so better to undergo panchakarma treatment 1) virechana which will helps to detoxification of the body and helps in fatty liver and abdomen fat and hormonal issues and pigmentation also it will help 2) uttasadana (paste massage to abdomen) that will help you in reducing tummy fat and fatty liver also Medication - 1) medhohara guggulu 1-1-1 after food 2) bhringrajasava 10ml-0-10ml with 10ml warm water before food 3) triphala choorna 0-0-1/2tsf with warm water at bedtime Diet- Avoid sweet oily food Take good amount of vegetables Daily one small bowl of fruits Walking daily 1 hour morning -30mins , Evening -30 mins Do follow this within month u will see the changes in body Any doubt contact me 9743512999 Thank you Dr.Nikitha N

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