bright red blood in stool - #19287

For the past few days, I have noticed bright red blood in my stool, and it has started to worry me. At first, I thought it might be something minor, but since it has happened multiple times, I feel like I need to understand what’s going on. I don’t have severe pain, but I do feel mild discomfort while passing stool. Since I prefer natural treatments over conventional medicines, I want to know if Ayurveda has any insights into why this is happening and how to treat bright red blood in stool naturally. From what I’ve read, bright red blood in stool typically indicates bleeding in the lower part of the digestive tract, such as the rectum or anus. This could be due to hemorrhoids, anal fissures, or even inflammation in the intestines. Does Ayurveda classify rectal bleeding as a Pitta disorder, since Pitta governs blood and heat in the body? If so, what are the best Ayurvedic methods to cool down the digestive system and stop the bleeding naturally? Another thing that concerns me is my recent digestive issues. I have been experiencing constipation for a few weeks, and I suspect that straining too much might be contributing to this bleeding. Could this mean that I have internal hemorrhoids or small tears in the rectal area? If so, does Ayurveda offer any herbal remedies, Sitz baths, or oil applications to soothe the area and promote healing? I also want to understand whether my diet is playing a role in this issue. I eat a lot of spicy, fried, and processed foods, and I recently read that these can increase Pitta and inflammation in the gut. Should I avoid certain foods that may be aggravating my condition? Does Ayurveda recommend specific cooling foods, herbal drinks, or home remedies that can help prevent bright red blood in stool from happening again? Since this issue is recurring, I also wonder if there could be an underlying Ama (toxin accumulation) problem in my body. I have read that Ayurveda suggests detoxification therapies like Panchakarma to cleanse the digestive tract and prevent inflammation. Would a mild Ayurvedic cleanse or herbal formulations like Triphala or Avipattikar Churna help restore balance and heal my digestive system? Another thing I am worried about is whether stress plays a role in worsening my condition. I’ve noticed that my digestive issues seem to get worse during times of stress. Could stress be triggering inflammation in my gut, leading to rectal bleeding? Does Ayurveda recommend any breathing exercises, yoga postures, or relaxation techniques that can help improve digestion and prevent further bleeding? I don’t want to rely on over-the-counter medications or surgical procedures unless absolutely necessary. I would love to explore Ayurvedic approaches that offer long-term healing and prevention for this condition. What are the best Ayurvedic herbs, dietary changes, and lifestyle modifications that can help treat bright red blood in stool and prevent it from returning?