copper toxicity symptoms - #19318

For the past few months, I have been experiencing persistent fatigue, nausea, and unexplained mood swings. Initially, I thought it was due to stress, but after some research, I discovered that excessive copper accumulation in the body could cause similar symptoms. This made me curious about copper toxicity symptoms, how copper overload affects health, and whether Ayurveda offers natural ways to detoxify excess copper from the body. From what I understand, copper is an essential mineral needed for enzyme function, immune health, and iron absorption. However, excess copper in the body can lead to neurological issues, liver problems, and hormonal imbalances. Since Ayurveda emphasizes maintaining Tridoshic balance, does copper toxicity indicate a Pitta or Kapha imbalance? Could poor liver detoxification, high copper water intake, or excessive dietary copper be responsible for my symptoms? One of my biggest concerns is that I often experience brain fog, mood swings, and occasional anxiety, which I read are common copper toxicity symptoms. Since Ayurveda connects mental health with Sadhaka Pitta (emotional balance) and Prana Vata (nervous system regulation), could excess copper be disturbing these doshas? Does Ayurveda recommend any calming herbs like Brahmi, Ashwagandha, or Gotu Kola to help rebalance mental clarity and emotional well-being? Another issue is that I frequently drink water from a copper vessel, thinking it is beneficial for health. However, I am now concerned whether excess copper leaching from the vessel could be contributing to toxicity. Does Ayurveda suggest guidelines on how to safely use copper water to avoid excessive intake? Would storing water in copper overnight be too long? I also read that liver dysfunction can impair copper metabolism, leading to toxicity. Since Ayurveda views the liver as the seat of Pitta, does this mean that poor liver detoxification or sluggish digestion is making my body retain excess copper? Does Ayurveda recommend any liver-cleansing herbs like Bhumyamalaki, Kutki, or Guduchi to naturally flush out excess copper? Another concern is that high copper levels can interfere with zinc absorption, leading to weakened immunity, hair loss, and slow wound healing. Since Ayurveda values nutritional balance, does it suggest any zinc-rich foods or herbal tonics to counteract copper overload and restore mineral harmony? Since I want to take a holistic approach to detoxification, I am looking for the best Ayurvedic treatments, dietary modifications, and herbal remedies to naturally eliminate excess copper and restore mineral balance. What are the most effective Ayurvedic solutions for managing copper toxicity symptoms and preventing future accumulation?