Question #19816
100 days ago
137
Arthritis - #19816
Waseem Ahmad
Hy I am waseem from Pakistan, My elder brother name Abdul Sattar age 55 has been suffered in an arthritis And for the past two years, he has been experiencing severe pain in all the joints of his body. Please suggest him the best ayuvedic\Herbal medicine. Thanks for your cooperation.
Age: 36
Chronic illnesses: Arthritis joints pain
"arthritis" "pain" "swelling"
100 INR (~1.17 USD)
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Doctors’ responses
Hello Waseem, I’m sorry to hear about your brother's arthritis and joint pain. In Ayurveda, joint pain and arthritis are often linked to an imbalance in the Vata dosha, which can cause dryness, stiffness, and discomfort in the joints. Herbal remedies like Ashwagandha, Guggulu, and Turmeric (Curcumin) are commonly used to reduce inflammation and support joint health. However, it would be helpful to know if your brother has any other health conditions or medical tests, such as blood tests, X-rays, or a diagnosis, that can guide us in choosing the best treatment. How is his digestion, energy levels, and overall lifestyle? Does he experience any other symptoms, like swelling or stiffness in the joints?
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As you are telling multiple joints pains ,, has he been evaluated for that??
Is there any associated symptoms like stiffness ,fatigue,loss of appetite,indigestion
Just let me know so that u can guide you better
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Oh Waseem, I'm sorry to hear what your brother, Abdul Sattar, is going through. Arthritis can be really tough, especially when it affects multiple joints. But Ayurveda has some gentle yet effective approaches to help manage the discomfort and support joint health.
Now, considering that he's 55, we should focus on balancing the Vata dosha, which tends to cause dryness, stiffness, and pain when imbalanced. First thing, diet plays a significant role. Try incorporating warm, cooked meals that are oily and nourishing – think about ghee, sesame oil, and spices like ginger and turmeric. Both are really great for inflammation reduction. Make sure he avoids cold, dry foods, and anything that's too spicy or salty, as these might aggravate his Vata.
Herb-wise, ashwagandha can be really supportive. It helps to strengthen the body and combat the wear and tear on the joints. If he takes a good ashwagandha Churna (powder), about 1 teaspoon with warm milk, that could be helpful. Also, turmeric, with piperine (found in black pepper), can enhance its effectiveness.
There's also some practical stuff he can do daily. Warm oil massage with sesame oil can be great – it's like giving the joints a big hug! About 15-20 minutes before a warm shower would be ideal. Just make sure the oil isn't too hot.
Remember, consistency's key, so build a routine that suits him. Plus, light exercises like walking or simple yoga postures can help keep the joints moving without causing strain.
But, and it’s essential, always keep a track with a physician if the pain’s persistent or severe. We don’t wanna overlook something critical. Always prioritize professional assessments alongside traditional remedies.
Hope this is helpful, and I genuinely wish Abdul all best for his recovery. Take care!
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