Consultations — page 2038

What is Desi Ayurvedic, and how does it differ from modern Ayurveda?

75 days ago

1 answers

I have recently come across the term Desi Ayurvedic, and I am curious to understand what it means. I know that Ayurveda is an ancient Indian system of medicine, but I often hear people mention Desi Ayurvedic as if it is something unique. How is Desi Ayurvedic different from modern Ayurvedic medicine? From what I understand, Desi Ayurvedic refers to traditional, home-based Ayurvedic remedies that have been passed down through generations. Many families in India use homemade herbal remedies for common ailments like cold, cough, fever, digestion issues, and skin problems instead of relying on commercial Ayurvedic tablets or syrups. Does this mean that Desi Ayurvedic is more focused on natural, household remedies rather than processed or packaged Ayurvedic products? One of the key things I want to know is whether Desi Ayurvedic treatments are more effective than store-bought Ayurvedic medicines. For example, many people say that chewing fresh Neem leaves every morning is far better than taking a Neem capsule. Similarly, drinking homemade Kadha (herbal decoction) is said to be more potent than packaged Ayurvedic syrups. Is this true? Does Desi Ayurvedic focus more on using raw herbs, spices, and traditional methods rather than relying on processed formulations? Another thing I want to understand is whether Desi Ayurvedic is safe for all types of health conditions. While some remedies like turmeric milk for immunity, ginger tea for cold, and Triphala for digestion are well-known, are there certain home remedies that should be avoided without expert guidance? For example, I read that some herbs should not be mixed together or should not be taken by people with specific health conditions. Does Desi Ayurvedic require careful knowledge before using certain remedies? I am also curious about whether Desi Ayurvedic treatments take longer to work than modern Ayurvedic tablets or powders. For example, if someone has a fever or infection, will drinking homemade herbal decoctions be as effective as taking Ayurvedic syrups or formulations like Giloy Ghan Vati? Or does modern Ayurveda provide faster relief while Desi Ayurvedic works more gradually? If anyone has experience using Desi Ayurvedic remedies at home, I would love to hear your thoughts. What are some of the best Desi Ayurvedic remedies that you use in daily life? Are there any specific herbs or treatments that work better than commercial Ayurvedic products? Lastly, should Desi Ayurvedic remedies always be taken under the guidance of an Ayurvedic expert, or are most home remedies safe to use without supervision? Looking forward to learning more from people who follow Desi Ayurvedic practices in their daily life. Thanks in advance for your insights!

Dr. Harsha Joy

74 days ago

4.82

Desi Ayurvedic refers to traditional, home-based remedies that are passed down through generations, focusing on natural, simple treatments using raw herbs, spices, and local ingredients. It is often more about using the wisdom of indigenous healing methods and natural resources found in the local environment, rather than relying on processed or packaged Ayurvedic products. While Desi Ayurvedic can be highly effective for common ailments, it does require a good understanding of the correct use of herbs and dosages, as some combinations may be unsafe or ineffective for certain health conditions. For instance, while fresh Neem leaves or a homemade Kadha can be potent, the quality and preparation method are crucial. Modern Ayurvedic medicines, on the other hand, are often standardized, making them more convenient and easier to use for specific conditions, offering faster relief in some cases. However, Desi Ayurvedic remedies tend to work gradually and holistically, supporting long-term well-being, while modern formulations may provide quicker symptomatic relief. Both have their place in healing, but Desi Ayurvedic remedies typically require careful knowledge and should be used with caution, especially for chronic or complex health issues.

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Tankan Kshar

135 days ago

1 answers

For the past few weeks, I’ve been dealing with a stubborn throat infection that just won’t go away. A relative suggested using Tankan kshar as a remedy, but I don’t know much about it. Can anyone explain how Tankan kshar works and whether it’s effective for throat-related issues? I’ve read that Tankan kshar is used in Ayurveda for various problems like sore throats and ulcers. Does it work by reducing inflammation, or does it have antibacterial properties? Also, how should Tankan kshar be applied—should it be mixed with honey or warm water, or is it used as a gargle? If you’ve used Tankan kshar, how quickly did you see results? I’m also curious if it’s safe to use Tankan kshar for long periods or if it’s meant for short-term treatment only. Are there any side effects, like dryness or irritation, that I should watch out for? Does Tankan kshar work well on its own, or should it be combined with other Ayurvedic remedies for better results? I’d love to hear from anyone who has used it for throat infections or other conditions.

Dr Sujal Patil

135 days ago

4.88

Tankan Kshar (Borax) is a traditional Ayurvedic remedy often used for throat infections and other ailments. Here's how it works and how to use it:

How Tankan Kshar Works:
Antimicrobial & Anti-inflammatory: It helps kill bacteria and reduces inflammation in the throat.
Soothing Properties: Relieves irritation and promotes healing of ulcers or sores.
How to Use Tankan Kshar for Throat Issues:
Mix with Honey: Combine a pinch of Tankan Kshar with honey to create a paste. Consume it directly for soothing effects.
Gargle: Dissolve a small amount in warm water and gargle. This helps cleanse the throat and reduce infection.
Steam Inhalation: Add a pinch to steaming water and inhale to reduce congestion and inflammation.
Safety and Usage Guidelines:
Short-term Use Only: Tankan Kshar is potent and should not be used for extended periods to avoid dryness or irritation.
Dosage: Use in small amounts (pinch-sized). Overuse can cause throat dryness or burning.
Avoid If Sensitive: If you experience irritation, discontinue use.
Combining with Other Remedies:
Pair with turmeric milk or licorice tea for enhanced anti-inflammatory and soothing effects.
Use alongside a light, warm diet (avoiding cold or oily foods) to support recovery.
Results:
Many users report relief within 1–3 days, especially when combined with other supportive measures like rest and hydration.
For persistent infections, consult an Ayurvedic or medical professional.

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My calf muscle pain

158 days ago

1 answers

Am 36 years old last month only I delivered a baby.Before one year I got pain in my calf muscle.During pregnancy pain was so high. They took scan in pregnancy but said everything is normal.Butbstil paining even I was sitting also pains

Dr Sujal Patil

158 days ago

4.88

After delivering your baby, the calf pain you experienced, especially during pregnancy, may be due to muscle strain, changes in circulation, or nerve pressure from the pregnancy. Although your scan showed no abnormalities, the lingering pain could be related to muscle fatigue, postpartum circulation adjustments, or even an electrolyte imbalance. Ayurvedic remedies like Ashwagandha and Turmeric can help reduce inflammation, while a gentle massage with Mahanarayan Oil or Sesame oil can improve circulation and relieve muscle tension. Ensuring a diet rich in magnesium, calcium, and potassium, along with staying hydrated, can also help prevent muscle cramps. Gentle stretching, yoga, and light exercise can promote muscle relaxation. If the pain persists or worsens, it’s important to consult a doctor to rule out other underlying conditions.

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What is vaginitis treatment and how does Ayurveda address it naturally?

51 days ago

1 answers

I’ve been experiencing some discomfort in the vaginal area lately, including itching, redness, and unusual discharge. After visiting my gynecologist, I was diagnosed with vaginitis, an inflammation of the vagina often caused by yeast infections, bacterial infections, or irritants. While the doctor prescribed me antifungal cream and antibiotics, I’m wondering if there are any natural remedies or Ayurvedic treatments that can help treat vaginitis and restore vaginal health without relying on medications. I’ve heard that Ayurveda takes a holistic approach to female reproductive health, and I’m curious how it addresses conditions like vaginitis. Does Ayurveda treat vaginal infections as a result of imbalances in the doshas, particularly Pitta or Kapha? I’ve read that Turmeric, Neem, and Aloe Vera are often used in Ayurveda for their anti-inflammatory and antimicrobial properties. Could these herbs be helpful in treating vaginitis? Are there any Ayurvedic practices like yoga, dietary changes, or herbal douches that can help maintain vaginal health and prevent future infections? If anyone has successfully treated vaginitis with Ayurvedic remedies or found natural ways to restore vaginal health, I’d love to hear your experiences and what worked for you.

Dr. Harsha Joy

51 days ago

4.82

Vaginitis, often caused by yeast or bacterial infections, can be linked to imbalances in the doshas, particularly Pitta and Kapha. Ayurveda views vaginal infections as a result of excess heat (Pitta) or dampness and stagnation (Kapha) in the body. To address this, Ayurveda recommends herbs with antimicrobial and anti-inflammatory properties such as Turmeric, Neem, and Aloe Vera, which can help soothe irritation, balance the microbiome, and reduce infection. Turmeric and Neem can be used in topical applications or oral supplements, while Aloe Vera is helpful for soothing inflammation. Additionally, yoga can aid in improving circulation and promoting overall health. A balanced diet that supports digestion and immunity, with cooling foods and herbs like Triphala and Coriander, can help restore balance and prevent future infections. Regular pH-balancing practices like using warm water for external cleansing and avoiding harsh chemicals in hygiene products are also recommended. Always consult with an Ayurvedic practitioner for tailored guidance.

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Irregular Periods

22 days ago

200 INR (~2.35 USD)

1 answers

I need to know the remedy for irregular periods for someone with 105 lbs weight and vatta dosh . Blood test and hormones are normal. Individual’s lifestyle is stressful. Individual exercises and eats healthy food.

Dr. M.Sushma

21 days ago

Divya Ashokarishta - 450 ml
Mix 4 teaspoons of medicine in 4 teaspoons of water and take after meals in the morning and evening.
Divya Stri Rasayana Vati -
Take 1 tablet with lukewarm water after morning and evening meals.

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Meat And Curd Together Are They Poisonous

149 days ago

1 answers

I’ve always been curious about food combinations and their effects on health, especially after hearing that some combinations can cause serious issues. Recently, someone told me that eating meat and curd together might be poisonous according to Ayurveda. Is this true? I’ve been eating dishes like kebabs with yogurt dips or chicken cooked in creamy curd-based sauces for years without any obvious problems. But now I’m wondering if this practice could be harming me in ways I don’t realize. 🤔🍗🥣 From what I’ve read, Ayurveda places a lot of emphasis on food compatibility. It seems that certain combinations can disrupt digestion or even create toxins in the body. Does this apply to meat and curd specifically? And if so, what makes this combination so problematic? Is it because both are considered heavy to digest, or is there something about the heating and cooling energies (viruddha ahara) of meat and curd that clash? 🔥❄️ Another thing I’m confused about is whether this applies to all types of meat or just certain ones. For example, is fish and curd worse than chicken and curd? Or does the way the dish is prepared like cooking curd versus using it raw make a difference? I eat a lot of tandoori dishes that include marinated chicken in curd, and I’d hate to think that this could be causing long-term health issues. Also, are there any immediate symptoms I should watch for if this combination is actually harmful? I sometimes feel bloated or lethargic after eating heavy meals, but I always attributed it to overeating rather than the combination itself. Could this be a sign that meat and curd together are toxic for me? Lastly, if this combination is bad, what are some safe alternatives? For instance, is it better to use lemon or vinegar-based marinades instead of curd when preparing meat? Or can curd be paired with lighter vegetarian dishes without any risks? I’d love to know more about the Ayurvedic perspective on this and whether I should completely avoid combining meat and curd in my diet. Thanks for shedding light on this topic! 🌿✨

Dr Sujal Patil

147 days ago

4.88

In Ayurveda, combining meat and curd (yogurt) is often considered problematic, especially when consumed together in large quantities or as part of a heavy meal. This combination is thought to create digestive imbalance because:

Heavy Digestion: Both meat and curd are heavy to digest. When combined, they can burden the digestive system, leading to toxins (ama) in the body.
Opposing Energies: Meat is considered heating (pitta), while curd is cooling (kapha), leading to a clash in energies (viruddha ahara) that disrupts digestion.
This issue applies to all types of meat, though fish and curd are particularly considered a poor combination due to their strong opposing qualities. The preparation method, such as using raw or cooked curd, may influence the severity, but the general principle remains the same.

Signs of Digestive Disturbance:
Bloating, lethargy, or discomfort after eating meat and curd together can indicate poor digestion, which might be exacerbated by this combination.
Alternatives:
Use lemon, vinegar, or spices (like ginger or turmeric) instead of curd for marinating meat.
Curds can be safely paired with lighter vegetarian dishes like rice or vegetables.
If you experience regular discomfort, it may be wise to avoid combining meat and curd together and explore other combinations for better digestion.

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What Is The Mustard Oil Nutrition Profile And Its Health Benefits?

110 days ago

1 answers

I’ve been using mustard oil for cooking for years, but I only recently started learning about its potential health benefits. Could someone explain the mustard oil nutrition profile and how it contributes to a healthy lifestyle? From what I’ve read, mustard oil is rich in monounsaturated fats and omega-3 fatty acids, which are essential for heart health. Does this mean it can help lower cholesterol levels and improve cardiovascular function? Are there any specific cooking methods that preserve the mustard oil nutrition profile, or does high heat destroy its benefits? I’ve also heard that mustard oil is a good source of vitamin E, which is beneficial for skin and hair. Can the mustard oil nutrition profile help with issues like dryness and hair fall if applied directly? Or is it better to rely on its benefits through dietary consumption? One question I have is whether mustard oil is suitable for people with specific dietary needs. For instance, is it a good option for diabetics or those trying to manage weight? While it seems like a healthy fat, I wonder if it should be used in moderation due to its calorie content. Lastly, are there any risks associated with mustard oil? I’ve heard mixed opinions about whether the mustard oil nutrition profile includes compounds that could cause irritation or allergies if consumed or applied excessively. If anyone has insights or tips on using mustard oil effectively, I’d appreciate your advice.

Dr. Harsha Joy

109 days ago

4.82

Mustard oil is known for its rich nutrition profile, which includes monounsaturated fats, omega-3 fatty acids, and vitamin E, making it a heart-healthy cooking oil that can help lower cholesterol and improve cardiovascular health. The presence of omega-3s and antioxidants can also support skin and hair health, with vitamin E promoting moisture and preventing dryness. For optimal benefits, it’s best to use mustard oil in moderate heat cooking, such as sautéing or stir-frying, as high temperatures can degrade some of its beneficial compounds. While mustard oil can be beneficial for diabetics due to its healthy fat content, it should still be used in moderation, considering its calorie density. Direct application of mustard oil on the skin or scalp can help with dryness and hair fall, but dietary consumption also contributes to its internal benefits. However, it is important to be cautious about its potential irritants, as excessive use may cause skin irritation or allergies in sensitive individuals. Overall, when used correctly, mustard oil can be a valuable addition to a healthy diet and skincare routine.

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Looking for an Ayurvedic Textbook How Can I Find Reliable Resources

152 days ago

1 answers

recently started exploring Ayurveda and I’ve heard about the "textbook of Ayurveda" being a great resource for learning more in-depth about the principles and practices of this ancient healing system. I’ve been reading a lot of beginner-friendly articles and books, but I feel like I’m only scratching the surface and want to learn more about how the different elements of Ayurveda (like doshas, treatments, and diets) truly work been trying to figure out how Ayurveda could help with my recurring digestive issues, fatigue, and stress levels, and I’m sure there’s so much more to the healing methods than I’ve come across. But honestly, it’s all so overwhelming, and I feel like I need a more structured approach to learn about it all. A "textbook of Ayurveda" seems like a good starting point, but I’m not sure where to start or if I’ll even be able to understand all the terms and concepts that might be discussed. I’m just looking for something that’s comprehensive but not too difficult to understand—something that explains all the basic principles of Ayurveda in a way that’s digestible (pun intended!). It would be great to hear your thoughts on which Ayurvedic textbooks have really helped in your own learning journey. Any recommendations for resources that explain Ayurveda in a way that’s easy to incorporate into daily life?

Dr. Harsha Joy

141 days ago

4.82

It's wonderful that you're exploring Ayurveda, and I understand how overwhelming it can feel at first. The "Textbook of Ayurveda" by Dr. Vasant Lad is an excellent resource to dive deeper into the core principles of Ayurveda. Dr. Lad’s work is well-respected for making complex Ayurvedic concepts accessible to both beginners and those seeking a more in-depth understanding. The book covers foundational topics like the doshas, digestion (Agni), and treatment methods, offering a structured approach while being practical enough to apply to daily life. For a more approachable entry point, you might also consider "The Complete Book of Ayurvedic Home Remedies" by Dr. Vasant Lad or "Ayurveda: The Science of Self-Healing" by Dr. Vasant Lad. These books are not only comprehensive but also easy to understand, providing practical advice that you can incorporate into your routine. As you go through them, take small steps—start with understanding your dosha, then move toward diet and lifestyle changes, and gradually explore treatments for specific conditions like digestion, stress, and fatigue. Ayurveda is about integrating knowledge slowly, so don’t feel rushed. Enjoy the journey of learning, and remember that Ayurveda is meant to be personalized, so as you explore, you’ll begin to understand how to tailor it to your own needs.

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Panchvalkal Ingredients

127 days ago

1 answers

I’ve been prescribed Panchvalkal for a skin condition, but I don’t know much about it. What are the Panchvalkal ingredients, and how do they help with skin problems? My doctor said it’s great for healing wounds and reducing inflammation, but I want to understand how each of the Panchvalkal ingredients works. I’ve struggled with eczema for years, and it flares up during the winter. If Panchvalkal ingredients are effective for reducing dryness and irritation, I’d like to know if it can be used as a long-term solution. Are there specific oils or preparations that include Panchvalkal ingredients, or is it mostly used in decoctions? Also, are the Panchvalkal ingredients suitable for all skin types? My skin is very sensitive, and I don’t want to risk any side effects. If you’ve used Panchvalkal ingredients for similar issues, please share your experience.

Dr. Harsha Joy

127 days ago

4.82

Panchvalkal is an Ayurvedic formulation made from a blend of five medicinal plant barks (valkal), traditionally used for skin conditions like eczema, wounds, and inflammation. The ingredients typically include barks from plants such as Neem, Banyan, Peepal, Ashvattha, and Kadamba, each known for their healing properties. These herbs help by reducing inflammation, promoting wound healing, soothing irritation, and fighting microbial infections. For eczema, Panchvalkal can help reduce dryness and irritation, especially when used as a paste or in a decoction. It’s generally safe for most skin types, but because your skin is sensitive, it’s advisable to do a patch test before applying it extensively. Long-term use can be beneficial, but it’s always best to consult with your Ayurvedic practitioner for guidance based on your specific condition. You may also find Panchvalkal in oils or topical formulations, which can be more convenient for daily use.

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Skin Rashes That Itch

40 days ago

500 INR (~5.88 USD)

3 answers

For the past few months, I’ve been dealing with skin rashes that itch, and it’s getting frustrating. It started with small red patches on my arms, but over time, it spread to my back and neck. The itching gets worse at night and when I sweat, and sometimes I even scratch to the point of making the skin bleed. I don’t know what’s causing it, and creams from the pharmacy only provide temporary relief. I’ve noticed that my rashes get worse when I eat certain foods, like spicy dishes or dairy products. Could there be a connection between my diet and skin rashes that itch? Ayurveda often talks about how Pitta dosha can cause heat-related skin issues. Could an aggravated Pitta be responsible for my rash? Another thing I’m wondering about is whether stress plays a role. I’ve been under a lot of pressure at work, and I’ve heard that stress can trigger skin problems. Does Ayurveda recognize a link between mental health and itchy skin rashes? I’ve read that Ayurvedic herbs like Neem, Manjistha, and Aloe Vera are used for skin problems. Would these be effective for treating my condition? Should I apply them externally, take them internally, or both? Doctor, what does Ayurveda say about skin rashes that itch? Are there specific herbal remedies, dietary changes, or detox treatments that can help? Should I make lifestyle adjustments, like avoiding certain foods or managing stress differently, to prevent flare-ups? I’m looking for a long-term solution instead of just suppressing the symptoms with creams. Please share insights on how I can heal skin rashes that itch naturally with Ayurveda.

Dr. Harsha Joy

40 days ago

4.82

Your itchy skin rashes are likely due to aggravated Pitta dosha, which causes excess heat and inflammation in the body. This can be worsened by spicy, oily, and dairy-rich foods, as well as stress, which weakens immunity and disrupts digestion, leading to toxin (Ama) accumulation. Ayurveda recommends cooling herbs like Neem, Manjistha, and Aloe Vera, which can be taken internally as herbal powders or decoctions and applied externally as soothing pastes. A mixture of Neem powder with coconut oil or Aloe Vera gel helps reduce itching and inflammation. Detoxifying Panchakarma therapies like Virechana (purgation) can help eliminate excess Pitta from the system. Avoiding spicy, fermented, and processed foods while favoring cooling foods like coconut water, fresh fruits, and leafy greens can help. Stress management through meditation, deep breathing, and gentle yoga is essential, as emotional imbalance can trigger skin issues. Bathing with Triphala or Neem-infused water and using herbal oils like Kumkumadi or Nalpamaradi taila can provide long-term relief. Balancing Pitta through proper diet, lifestyle, and Ayurvedic herbs will help heal the root cause and prevent recurrence.

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