Skin and Hair Disorders
Question #18040
4 hours ago
627

Skin Rashes That Itch - #18040

Anonymously

For the past few months, I’ve been dealing with skin rashes that itch, and it’s getting frustrating. It started with small red patches on my arms, but over time, it spread to my back and neck. The itching gets worse at night and when I sweat, and sometimes I even scratch to the point of making the skin bleed. I don’t know what’s causing it, and creams from the pharmacy only provide temporary relief. I’ve noticed that my rashes get worse when I eat certain foods, like spicy dishes or dairy products. Could there be a connection between my diet and skin rashes that itch? Ayurveda often talks about how Pitta dosha can cause heat-related skin issues. Could an aggravated Pitta be responsible for my rash? Another thing I’m wondering about is whether stress plays a role. I’ve been under a lot of pressure at work, and I’ve heard that stress can trigger skin problems. Does Ayurveda recognize a link between mental health and itchy skin rashes? I’ve read that Ayurvedic herbs like Neem, Manjistha, and Aloe Vera are used for skin problems. Would these be effective for treating my condition? Should I apply them externally, take them internally, or both? Doctor, what does Ayurveda say about skin rashes that itch? Are there specific herbal remedies, dietary changes, or detox treatments that can help? Should I make lifestyle adjustments, like avoiding certain foods or managing stress differently, to prevent flare-ups? I’m looking for a long-term solution instead of just suppressing the symptoms with creams. Please share insights on how I can heal skin rashes that itch naturally with Ayurveda.

Skin rashes that itch
Ayurvedic skin healing
Pitta imbalance and skin
Natural rash treatment
Neem for skin health
Detoxifying the skin
Itchy rash remedies
500 INR

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Doctors’ responses

Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
4 hours ago
4.83
Itchy skin rashes are often caused by Pitta and Rakta (blood) imbalance in Ayurveda, which can be triggered by heat, spicy foods, stress, and toxin buildup (Ama). Since your rashes worsen with spicy and dairy foods, it indicates excess Pitta, which leads to inflammation and irritation. Nighttime itching and sweating further confirm internal heat imbalance. To treat this naturally, Ayurveda focuses on detoxifying the blood, cooling Pitta, and strengthening the skin barrier. Herbal remedies like Neem, Manjistha, and Guduchi help purify the blood and reduce inflammation. You can take Neem capsules or drink Manjistha tea daily. For external relief, applying Aloe Vera gel, Sandalwood paste, or Neem paste can help soothe itching. Dietary adjustments are also crucial—avoid spicy, fried, and fermented foods, and consume cooling foods like coconut water, cucumber, and pomegranate. Drinking coriander seed-infused water or Turmeric milk can help reduce internal inflammation. Since stress can trigger skin issues, incorporating Ashwagandha or Brahmi tea can promote relaxation. Pranayama (Sheetali and Anulom Vilom) helps cool the body and calm the nervous system. Detoxifying the gut with Triphala at night or Avipattikar Churna before meals can support digestion and prevent flare-ups. Long-term healing requires a holistic approach—balancing diet, herbs, and lifestyle changes to prevent future rashes. Let me know if you need a customized plan based on your body type (Prakriti).

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