Consultations — page 2048

The amylase lipase test measures the levels of two enzymes, amylase and lipase, which are primarily produced by the pancreas and play a key role in digestion. Amylase helps break down carbohydrates, while lipase is involved in the breakdown of fats. High levels of these enzymes typically indicate pancreatitis, an inflammation of the pancreas, but they can also signal other issues like gallbladder disease, liver problems, or even the effect of certain medications. Low levels of these enzymes are less common but could suggest pancreatic insufficiency. Diet and lifestyle, particularly a diet high in fried and fatty foods, can contribute to pancreatic stress, leading to enzyme imbalances. Ayurveda offers natural remedies for supporting pancreatic health, such as herbs like turmeric, ginger, Amla, and Giloy, which help reduce inflammation, improve digestion, and detoxify the liver and pancreas. Dietary changes like reducing heavy, fried foods and incorporating digestive-friendly herbs like cumin and fennel can support digestive function. Balancing Vata and Pitta doshas through lifestyle adjustments can also help maintain optimal pancreatic health.

Dr. Kamini Dhiman is a well-regarded Ayurvedic practitioner with expertise in dermatology, particularly in managing chronic skin conditions like eczema. Many patients report positive outcomes after consulting her, highlighting her thorough diagnostic approach and effective personalized treatment plans. Her practice integrates traditional Ayurvedic remedies and dietary suggestions to address underlying imbalances that cause skin issues. Dr. Dhiman has affiliations with reputable institutions, which bolsters her credibility. Patients seeking her care often note that she is attentive, provides clear explanations, and avoids overprescribing medicines, instead focusing on holistic healing practices​ If you're considering visiting her, she appears to be a reliable choice for chronic skin problems, including eczema. However, results may vary depending on individual conditions and compliance with her recommendations. Always ensure to discuss your medical history and current treatments during the consultation to get the best guidance

Ayurvedic treatment for type 2 diabetes, or Madhumeha, focuses on improving digestion, enhancing metabolism, and balancing insulin function by addressing the root causes of the condition. Herbs like Vijaysar, Madhunashini, and Jamun are known for their ability to help regulate blood sugar by enhancing insulin sensitivity and improving pancreatic function. Chandraprabha Vati is also commonly used to support the kidneys and help with sugar metabolism. These herbs, combined with a balanced diet and lifestyle adjustments, can effectively reduce sugar spikes and insulin resistance. Ayurvedic treatments can often complement allopathic medications, and in some cases, may help reduce dependence over time. However, it is important to work closely with both an Ayurvedic practitioner and your primary healthcare provider to ensure a safe and holistic approach. Many have successfully managed their blood sugar with Ayurveda by focusing on digestion, metabolism, and the use of supportive herbs.

Ayurvedic and holistic approaches can be effective for managing depression and promoting long-term mental well-being. Here are the most recommended remedies: Ayurvedic Remedies for Depression Brahmi: Enhances mental clarity, reduces anxiety, and supports emotional resilience. Ashwagandha: Lowers cortisol, balances mood, and reduces chronic stress. Jatamansi: Calms the nervous system, promotes emotional stability, and aids in better sleep. Shirodhara Therapy: Pouring warm herbal oil on the forehead deeply relaxes the mind and helps reduce anxiety and mood swings. Holistic Approaches for Mental Well-Being Sattvic Diet: A clean, plant-based diet rich in fresh fruits, vegetables, and whole grains promotes mental clarity and emotional balance. Yoga: Poses like Child’s Pose, Cobra Pose, and Pranayama (breathing exercises) help release stress and improve mood. Meditation: Daily meditation reduces negative thought patterns and fosters a positive mindset. Effectiveness Many users report improved emotional stability, reduced anxiety, and long-term relief with consistent use of these remedies. However, they require regular practice for lasting benefits rather than temporary mood improvements.

Haridra Khanda, a popular Ayurvedic formulation, is often recommended for skin allergies and boosting immunity due to its key ingredient, turmeric, along with sugar and ghee. While it is generally safe for most people, it can have some side effects, especially if you have a sensitive digestive system. The sugar and ghee content may cause digestive discomfort, bloating, or weight-related concerns if taken in excess. For those with sensitive stomachs or concerns about blood sugar levels, it’s important to consult an Ayurvedic practitioner to adjust the dosage or consider alternatives. Long-term use should be monitored, especially for people with diabetes or those trying to manage weight. Haridra Khanda is typically safe for children and elderly individuals when prescribed by a qualified doctor, but always consult a professional before using it. It is usually taken with warm water or milk, and it’s best to follow a doctor’s advice regarding the dosage and timing to avoid any adverse effects.

For Ayurvedic cough relief, Patanjali Swasari Pravahi is a popular choice as it helps with both dry and wet cough by reducing throat irritation and clearing mucus. Many people report relief within 2–3 days of regular use, but results vary based on the severity of the cough. It is generally taken twice a day after meals for the best effect. Dabur Honitus syrup, made with honey, tulsi, mulethi, and other herbs, is known for its quick soothing effect on throat irritation and congestion. It is safe for children in small doses, but it is always best to check the recommended dosage based on age. Another effective option is Zandu Zefs Cough Syrup, which is particularly useful for chronic and dry cough. It can be taken before bedtime to prevent nighttime coughing and ensure better sleep. For a more herbal approach, Kofol Ayurvedic Cough Syrup is effective due to its anti-inflammatory and expectorant properties, working well for both dry and wet cough without causing drowsiness. Many Ayurvedic cough remedies also include mulethi, vasaka, and sitopaladi churna, which can be taken as homemade herbal teas mixed with honey and ginger for similar benefits.

To stop a dry cough immediately, remedies like honey, ginger, and lemon are effective in soothing the throat and reducing irritation. Honey has natural anti-inflammatory and antimicrobial properties, which help coat the throat, reducing the coughing reflex. Mixing a teaspoon of honey with warm water or ginger juice can provide fast relief. Ginger, with its anti-inflammatory and expectorant properties, helps to clear congestion and calm the throat, while lemon adds vitamin C and acts as a natural antiseptic. Steam inhalation with essential oils like peppermint or eucalyptus can effectively clear the airways, soothe the throat, and reduce coughing. This method can be done 2-3 times a day. To prevent recurring dry cough, avoid exposure to allergens, keep the throat hydrated, and use a humidifier if the air is dry, especially during allergy seasons. Incorporating herbal teas like ginger-tulsi or turmeric milk can further strengthen the immune system and prevent throat irritation.

Mustard oil is rich in healthy fats, including monounsaturated fatty acids (MUFA) and polyunsaturated fatty acids (PUFA), which help improve heart health by lowering bad cholesterol (LDL) and reducing the risk of cardiovascular disease. It is comparable to olive oil in heart health benefits but has a higher omega-3 content, which supports brain function and reduces inflammation, making it beneficial for conditions like arthritis or Alzheimer's. Mustard oil also contains vitamin E, which acts as an antioxidant, benefiting skin health by reducing wrinkles and improving scars. Its antimicrobial properties make it effective for skin infections and boosting immunity, and it can be used topically for these purposes. With a high smoking point, mustard oil is safe for frying and high-heat cooking. However, excessive use may cause skin irritation or digestive discomfort in some people. It's best to use it in moderation and avoid high erucic acid intake. If you use mustard oil regularly, it may improve your health, but it's important to be mindful of your body's response and adjust accordingly.

Immunity in Ayurveda is closely related to the concept of ojas, which represents the vitality and strength of tissues that support overall health. Your experience of frequent illness can indeed be linked to weakened digestion (agni) and poor gut health, both of which significantly impact ojas and, consequently, your immune system. Bloating and acid reflux suggest that your agni may be disturbed, leading to improper digestion and absorption of nutrients, which can contribute to a weakened immune response. To strengthen your immunity, consider adopting a dietary regimen that enhances digestion. Start by incorporating warm, cooked foods which are easier to digest, and avoid heavy, cold, or processed foods that can aggravate your symptoms. Focus on light meals that include spices like ginger, cumin, and turmeric which are known to aid digestion and bolster immune function. Eating smaller, more frequent meals can also improve your digestion. Chyawanprash is a traditional Ayurvedic jam rich in herbs and nutrients that revitalizes and strengthens the immune system. You can take about one teaspoon daily, preferably in the morning, mixed with warm milk or water. Ashwagandha, a powerful adaptogen, helps the body manage stress and improve energy levels. It can be taken daily, about half a teaspoon mixed with warm milk or water, which can help to reduce stress and bolster your resilience. Given your stress concerns, incorporating daily practices such as yoga, meditation, and deep breathing exercises can be profoundly beneficial. Simple yet effective techniques like Savasana or Pranayama can reduce stress and improve mental clarity, contributing to better overall health. Herbal teas made from Tulsi (holy basil) can also alleviate stress and promote harmony in the body. For a holistic approach, consider regularly detoxifying with gentle methods like Kitchari cleanses to help reset your digestion. Ensure you also get adequate rest and practice gratitude or mindfulness to nurture emotional well-being. Building immunity is a gradual process that involves lifestyle changes, so consistency and patience are key. Integrating these practices can empower you to promote deeper health and reduce the frequency of illness over time, moving towards a more resilient state of being.

In Ayurveda, a Pancoast tumor, like other lung-related conditions, is seen as an imbalance of Kapha and Vata doshas, leading to obstruction and weakened vitality. While conventional treatment is essential, Ayurveda can provide supportive care to strengthen immunity, reduce side effects of chemotherapy, and promote lung health. Herbs like Tulsi, Ashwagandha, and Guduchi help boost immunity, combat inflammation, and support overall resilience. Sitopaladi Churna and Vasaka may aid in clearing lung congestion and improving breathing. A light, warm diet with easily digestible foods, turmeric-infused milk, and fresh fruits can help detoxify and nourish the body. Gentle Pranayama and oil massages can improve circulation and relaxation. Always consult an Ayurvedic practitioner to ensure compatibility with ongoing medical treatments.