Consultations — page 2092

What Are the Side Effects of Patanjali Ubtan?

99 days ago

2 answers

I’ve recently started using Patanjali Ubtan as a natural way to improve my skin’s texture and brighten my complexion. I’ve heard great things about how it helps cleanse and exfoliate the skin, but I’m curious if there are any potential side effects of Patanjali Ubtan that I should be aware of, especially since I have sensitive skin. I’ve used other natural face masks before, but they’ve sometimes caused irritation or redness, so I want to be cautious with Patanjali Ubtan. Does it work well for all skin types, or is it better suited for specific skin types like oily or normal skin? Can Patanjali Ubtan cause dryness, tightness, or any other skin reactions if used frequently? One of my concerns is that I have acne-prone skin, and I’ve read mixed reviews about how Patanjali Ubtan affects acne. Some people say it works great to clear up blemishes, while others mention that it can sometimes cause breakouts, especially if left on for too long. Has anyone with acne-prone skin used Patanjali Ubtan, and did you experience any side effects like increased pimples or irritation? I’ve also heard that Patanjali Ubtan is great for removing tan and improving skin tone. Does it work well for people with darker skin tones, or can it lead to uneven skin texture or discoloration? I’m wondering if it’s safe to use daily, or is it best used as an occasional exfoliating treatment instead of a regular skincare routine? Another side effect I’ve heard about is the possibility of the turmeric in Patanjali Ubtan leaving a yellow stain on the skin. Does this stain fade after washing, or is it something to be cautious of before using the product, especially if I need to go somewhere soon after applying it? Lastly, I’m curious if using Patanjali Ubtan can cause any sun sensitivity. Since it contains ingredients like turmeric, which is known for its brightening properties, should I avoid sun exposure after using it, or is it safe to use before going out in the sun? If anyone has used Patanjali Ubtan, I’d love to hear about your experience. Did you notice any side effects, and how did you handle them? How often do you use it, and do you apply it with any other products to prevent irritation? I’m excited to continue using Patanjali Ubtan, but I want to make sure I’m using it in the safest way possible. Any advice or insights would be greatly appreciated!

Dr. Harsha Joy

99 days ago

4.82

Patanjali Ubtan can be a great addition to your skincare routine, but like any natural product, it may have some side effects, especially for sensitive or acne-prone skin. The blend of turmeric, chickpea flour, and other ingredients can be mildly exfoliating, which is beneficial for brightening and improving texture. However, it can also cause dryness or irritation, particularly for those with sensitive or dry skin. For acne-prone skin, while it may help with blemishes due to its antibacterial properties, it could also potentially clog pores or cause breakouts if left on for too long, so it's best to patch-test before full application and limit use to 2-3 times a week.

Turmeric, one of the main ingredients, may leave a yellow stain on the skin, which usually fades after washing, but it could be something to consider if you need to go out shortly after application. The stain can be removed more effectively with a mild cleanser or milk. If you're concerned about uneven skin tone or discoloration, using Patanjali Ubtan on darker skin tones is generally safe, but be cautious not to over-exfoliate.

Because it brightens the skin, there could be an increased sensitivity to the sun. It’s advisable to apply sunscreen if you're heading outdoors after using the Ubtan to protect your skin from potential sun damage. To prevent any potential irritation, consider using Patanjali Ubtan as an occasional exfoliating treatment rather than a daily mask. If you do experience dryness or tightness, following up with a good moisturizer is key. For the best results, incorporate the Ubtan into a balanced routine and ensure you're listening to your skin's needs.

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Will Panchakarma Really Help with My Constant Fatigue and Low Immunity

158 days ago

1 answers

I feel exhausted all the time – literally all the time. Doesn't matter how much sleep I get, I'm just drained, and to make it worse, I seem to catch every cold or flu going around. I've had blood tests done, and everything comes out "normal," so the doctors just tell me to "get more rest" and "stress less." Easier said than done, right? A family member suggested I look into Ayurveda, specifically something called Panchakarma, to help cleanse and strengthen my body naturally. I’ve never tried Ayurvedic treatments before, so I'm a bit unsure... What does Panchakarma involve? Is it safe for someone who’s new to Ayurveda, and could it really boost my energy and immunity? Would love to hear from anyone who’s had personal experience with this, especially for fatigue and immunity issues.

Dr. Harsha Joy

153 days ago

4.82

It sounds like your body may be dealing with an underlying imbalance in energy, digestion, and immunity, which Ayurveda often associates with a disruption in the doshas, especially vata and kapha. Panchakarma is a powerful Ayurvedic detoxification and rejuvenation therapy designed to cleanse the body of accumulated toxins (ama) and restore balance to the doshas. The process typically involves a series of treatments, such as oil massages (abhyanga), herbal steam therapy (swedana), and cleansing therapies like enemas (basti), all customized to your unique constitution and imbalances. These therapies help improve circulation, boost metabolism, strengthen immunity, and promote deep relaxation, which can, in turn, alleviate fatigue. While Panchakarma can be very effective for boosting energy and immunity, it is important to go through the process under the guidance of a trained Ayurvedic practitioner, especially if it’s your first time. It is generally safe for most people, but it’s essential to have a personalized plan based on your specific health needs. Many people report feeling significantly more energized, lighter, and healthier after Panchakarma, but the results depend on how well the treatments align with your body's unique needs. It may also be helpful to incorporate supportive herbs like Ashwagandha, Triphala, and Tulsi into your routine to further strengthen your immunity and energy.

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What Is Marsha Nasya, and How Can It Help with Sinus Issues

155 days ago

1 answers

For the last few months, I’ve been struggling with constant sinus congestion and headaches. I’ve tried various treatments, but they only provide temporary relief. A friend recently recommended Marsha Nasya as a potential Ayurvedic remedy for my symptoms, and I’m curious to learn more. I’ve heard that Marsha Nasya involves the use of medicated oils in the nasal passages, but I’m not entirely sure how it works or what benefits it might have. Is it really effective for chronic sinus issues like mine? How often should it be done, and what are the best oils to use? I’d also like to know if there are any precautions or side effects that I should be aware of before trying it.

Dr. Harsha Joy

154 days ago

4.82

Marsha Nasya is a traditional Ayurvedic treatment that involves administering medicated oils into the nasal passages to help alleviate sinus congestion and related headaches. It works by lubricating and cleansing the nasal passages, which can help to reduce inflammation, clear blockages, and improve circulation in the head and sinuses. Common oils used for Marsha Nasya include sesame oil, medicated oils like Anu Taila, or other herbal formulations designed to balance the doshas (vata, pitta, and kapha). The treatment can be done once or twice daily, depending on your condition and the recommendation of an Ayurvedic practitioner. It's generally safe, but it's important to consult with a practitioner before starting to ensure the oil chosen is right for your dosha and symptoms. Precautions include avoiding Marsha Nasya if you have acute infections, nasal bleeding, or if you're pregnant. Side effects are rare but can include mild irritation or discomfort in the nasal passages if done improperly.

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I'm having irregular bowel movements and constipation.How to get rid of it?

14 days ago

100 INR (~1.18 USD)

3 answers

I'm having irregular bowel movements.Needing to have lactulose syrups almost regularly for a regular stool movement.I feel bloated and uncomfortable.What to do?I think meat doesn't suit me much.But then again I have been eating meat all my life but this problem started since a month or 2.

Dr. Narendrakumar V Mishra

14 days ago

Avoid oily, spicy and processed food. 
Regular exercise. 
Increase intake of raw vegetables and fruits. 
Erandbhrushta haritaki 
0-0-3 with lukewarm water at bedtime 

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Bel Patra Fruit Benefits

127 days ago

2 answers

I’ve recently come across Bel Patra fruit while reading about Ayurveda, and I’m curious about its health benefits. I didn’t realize it was so commonly used in Ayurvedic practices. What are the Bel Patra fruit benefits, and how can this fruit be incorporated into daily life to improve health? I often suffer from digestive issues like bloating, constipation, and indigestion. I’ve read that one of the Bel Patra fruit benefits is its ability to cleanse the stomach and improve gut health. Is this true, and how should the fruit be consumed for the best results? Should it be eaten raw, as a juice, or in powdered form? Another issue I face is low energy levels throughout the day. I’ve heard that the Bel Patra fruit benefits include providing natural energy and boosting stamina. Is this effective, and how frequently should it be consumed to notice improvements? Lastly, are there any precautions to consider before using Bel Patra fruit? Can it be taken daily, or should it only be used occasionally?

Dr. Harsha Joy

127 days ago

4.82

Bel Patra, or Bael fruit, is a valuable herb in Ayurveda known for its numerous health benefits. It is particularly beneficial for improving digestive health due to its ability to cleanse the stomach and relieve constipation, bloating, and indigestion. The fruit has a cooling effect on the body and can help balance Pitta dosha. It is often consumed in the form of fresh fruit juice, pulp, or powder. For digestive issues, Bel Patra juice or pulp can be taken on an empty stomach in the morning. It also has mild laxative properties, so it’s helpful for regularizing bowel movements. In terms of boosting energy, Bel Patra is known to have rejuvenating properties, promoting vitality and stamina. Regular consumption can help enhance overall energy levels, though it’s best to start with small quantities to assess individual tolerance. Bel Patra is generally safe for most people, but it should be used in moderation, especially for those with sensitive digestion or those prone to excessive dryness. It is recommended to consult an Ayurvedic practitioner before making it a daily part of your routine, particularly for long-term use.

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NSAID full form

45 days ago

3 answers

A few days ago, I had severe joint pain, so I took a painkiller that my friend recommended. When I looked at the label, it said it was an NSAID. I had no idea what that meant, so I looked it up and found out that NSAID full form is Non-Steroidal Anti-Inflammatory Drug. These medicines are commonly used for pain, inflammation, and fever, but I also read that they can cause stomach issues and other side effects if taken for a long time. Now, I’m wondering if there’s a natural alternative to NSAIDs. Does Ayurveda have effective pain relief options that don’t cause side effects? I’ve read about herbs like turmeric, ashwagandha, and ginger—do they work like NSAIDs, or are they just mild remedies? Also, I’m concerned because I’ve been taking NSAIDs on and off for headaches and muscle pain, but I didn’t realize they could be harmful in the long run. Can Ayurveda help in reducing inflammation naturally without relying on these drugs? Are there any Ayurvedic therapies or lifestyle changes that work as alternatives to NSAIDs? If anyone has used Ayurveda instead of NSAIDs, did it actually work for pain relief? How long did it take to see results? I want to avoid unnecessary medication if there’s a natural way to manage pain and inflammation. Any advice would be really helpful.

Dr Sujal Patil

45 days ago

4.88

NSAIDs are commonly used for pain and inflammation, but as you've discovered, they can have side effects, especially when used long-term. Ayurveda offers several natural alternatives to manage pain and inflammation effectively without the harmful effects of synthetic drugs.

Turmeric is one of the most well-known Ayurvedic remedies for inflammation due to its active compound curcumin, which has strong anti-inflammatory properties. Ashwagandha can also help reduce inflammation and improve overall vitality, while ginger is another powerful anti-inflammatory herb that can relieve joint pain and muscle soreness. These herbs are not as immediate in effect as NSAIDs, but they offer a gentler, more sustainable way to manage pain over time.

In addition to herbs, Ayurvedic therapies like Abhyanga (oil massage) with warming oils such as sesame oil or moringa oil can help reduce joint pain and inflammation. Regular steam therapy and Panchakarma detox treatments also support the body in eliminating toxins that may contribute to inflammation. Lifestyle changes, such as adopting a Pitta-balancing diet, reducing stress, and incorporating gentle yoga or pranayama (breathing exercises), can complement the natural pain-relief approach by balancing the body and mind.

People who have used Ayurvedic remedies often report feeling relief within a few weeks, especially when combined with consistent lifestyle adjustments. Ayurveda focuses on treating the root cause of inflammation and pain, and the effects are often more lasting and less harsh on the body. If you decide to transition from NSAIDs, it’s always a good idea to work with an Ayurvedic practitioner who can tailor the treatment to your specific needs.

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