How can I safely use Godanti Bhasma for my health issues? - #21732

I am feeling kinda lost with my health lately. No joke! I've been dealing with what feels like constant stress and anxiety, and I heard about this thing called Godanti Bhasma from a friend. So, I was thinking, maybe it could help me? I don't know much about it, and honestly, the internet is full of mixed signals. Like, I've read about Godanti Bhasma being good for various things, including anxiety, digestive issues, and even skin problems. But then I stumble upon posts saying you should be careful taking it, especially if you have certain health conditions. My friend seemed to take it and totally loved it—which made me curious—but I got to ask, is it really safe everyone? I mostly feel tense in my chest and have this weird fluttering feeling sometimes: not sure if it's anxiety or something else! Also, here's the weird part: I've recently been facing some digestion problems too. So, should I be looking out for anything specific when considering using Godanti Bhasma? Like, are there any side effects I should worry about? I wanna get back to my normal self and feel more balance. I've tried yoga and meditation, which helps, I guess, but never really addressed whatever is causing this pressure. Everyone seems to emphasize the benefits of Godanti Bhasma in promoting general wellness, but what do real people say? It's hard to trust only the clinical stuff—the testimonials online don't always feel genuine. As the weeks have gone by, though, I feel like I’m bottling things up and then exploding; it’s exhausting! Plus, what if it interacts with the other herbs and supplements I've been taking? I’ve got a cabinet full of natural remedies—ginseng, ashwagandha, you name it—but at times it just feels overwhelming. Ugh…Just last week, I felt so fatigued, I just napped on the couch for half the day. I think my body's confused! I kinda want to try Godanti Bhasma but need to know: how do I even take it? How long before I see benefits? It's frustrating because my friend swears by it but every body is different, right? Ok, I guess what I'm really asking is: if there are any guidelines, or a proper dosage to consider? I would love some advice because I'm really stuck—feels like a never-ending cycle! Hope you all can help me out—should I go for Godanti Bhasma or look into something else? Thanks for any insights!