How can dasmul be used to support my health concerns with chronic fatigue and general tiredness? - #22089

Hello Thomas • Dashamoola are 10 Types of Herb together has Diuretic Antiinflammatory Mild Analgesic property mainly given in Inflammatory Disease Musculoskeletal Joint Respiratory Skin Kidneys Liver aliments • It's Not a Good Choice for Fatigue Stamina Strength Energy issues FOR UR EXTREME FATIGUE ISSUES •The Low Energy Stamina Strength Not Only Related to Thyroid but other parameters like Low Hb ( Anemia ) Blood Glucose Fluctuations, Proteins Deficiency, Vit D Vit B Deficiencies, Low Calcium, Dehydration, Malnutrition, Hormonal Metabolic changes Gut Imablance psychological stress etc U need to Investigate Root cause diagnosis then only to consider Specific Treatment for that • INVESTIGATION REQUIRED TO IDENTIFY CAUSE BEHIND LOW ENERGY - CbC Urine Routine Microscopy RBS HbA1c T3 T4 TSH Total Protein LFT Ser.Calcium Vit D Vit D • FOR INSTANCE BEST WORKING AYURVEDIC HEBRS AND SUPPLIMENTS TILL TIME U INVITAGAE URSELF • Tab.Ashwagandha 500 mg 1 -0- 1 After Food • Cap.Himalaya Organic Phytoextract Multivitamin Supplement with Probiotics ( Himalayan Organics Pharma) 1 -0- 1 After Food • WORKING HOME REMEDIES FOR LOW ENERGY * Dates + Honey + Normal Milk inatke * Dry Fruit Mixture+ Milk + Banana intake * Soaked Dry Grapes + Dates + Honey intake • DOS - Drink Plenty of Water Fluids Juices Approximately 3 Liters Per Day.Prefer Alkaline Highly Nutritious Healthy Leafy Vegetables Fruits salads sprouts Fibers Dry Fruits etc Good Physical Activities Exercise Walking Jogging Aerobics Yoga Surya Namaskar Dhyan Meditation Rest Good Sleep • DON'TS - Avoid Acidic Spicy Salty Sour Masala Fast Foods Bakery items Stimulants like Tea Coffee Carbonated Beverages Packed Canned Processed Foods Sedentary Lifestyle Stress Anxiety REGARDS Dr Arun Desai God Bless You 😊🙏 If you have any questions u can ask me.I will answer to the level of your satisfaction.U have text option here.