What benefits can I expect from using mukta in my daily routine? - #22386

I am currently exploring natural remedies and I’ve been hearing a lot about mukta lately. Honestly, I was skeptical at first, but after reading some articles and watching a few videos, I'm feeling really curious. I mean, I’ve been dealing with some skin issues, like rough patches and occasional acne, which has been frustrating, ya know? My friend suggested I try mukta, saying it's great for skin health. So I did some research and discovered that mukta can be used for a variety of things - not just skin problems but also for detoxing and overall wellness. But then again, I’m not sure how to actually incorporate mukta into my daily routine. Like, do I just take it in powdered form, or is there a tea I can make with it? I heard some people use it for hair as well, which is intriguing! Also, what’s the best dosag—too much or too little? I don't wanna mess this up. Does anyone have personal experiences with mukta? Did it help with your skin or anything else? I really want to know before committing!