Question #22908
59 days ago
143
Autoimmune thyroid and hair fall - #22908
Antonyraj
Have auto immune thyroid and severe hairfall, tiredness ,mood swing,fear ,joint pain,skin rashes,maturity face.Am taking thyroxine75 mg and tsh is decreased but no improvement inhealth.Same old body condition
Age: 39
Chronic illnesses: Auto immune thyroid
300 INR (~3.51 USD)
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Hello Antonyraj
" NO NEED TO WORRY "
I HELP YOU TO UNDERSTAND AND RECOVER WITH AUTOIMMUNE HYPOTHYROIDISM UR HAIR FALL PREMATURE AGEING ISSUES SAFELY EFFECTIVELY "
• UR ISSUES
* Autoimmune Hypothyroidism
* Hypothyroidism Complications - severe hairfall, tiredness ,mood swing,fear ,joint pain,skin rashes,maturity face
* Severe Hair Fall
* Premature Ageing
• PROBABLE CAUSE
Autoimmunity High Kapa Pitta Vata Imablance Digestive Metabolic Distrubance Nutritional Deficiencies like Biotin Calcium Vit D B Complex Deficiency Hormonal imbalances stress Harmful Hair Chemicals Dye products with Parabens Sulfates Mineral Oils Alcohol Stress Improper Sleep Sedentary Lifestyle High Acidic Fatty Oily Junk Diet etc
• AYURVEDIC APPROACH
Above Causes --->High Kapah Piita Agni Vata Imablance --->Weak Digestive Fire Indigestion --->Ama (Toxins ) Accumulation ---> Toxin Moves Muti system ---> All Dosha + Ama ( Toxins )in Skin Rashes Weak Hair Follicles Hair Fall Thinning ---> All toxins with Dosha Interacts Bone Nerve Psychological Issues Malnutrition Anxiety Mood Swings Irritability Fatige
NOTE - TALKING ONLY MEDICINES IS NOT ENOUGH TO CURE THIS PROBLEM
IN MY CLINICAL PRACTICE I HAVE SEEN BEST PROMISING RESULTS BY COMBINING FOLLOWING
" Ayurvedic Medicines + Proper Diet + Yoga + Exercises+ Lifestyle Modifications+ Stress Management+ Follow Hair Care discipline "
100 % EFFECTIVE AYURVEDIC TREATMENT IN MY CLINICAL PRACTICE
U MUST TRY
(Thyroid will be under Good Control Subsides other Systems Symptoms Fatige mood swings goes away in Just 1 month)
( Hair Fall Dandruff Acidity reduces in just 1 month Hair thinning in 3 months)
AYURVEDIC APPROACH
1 ) INTERNAL AYURVEDIC MEDICINES
BODY DETOX JUICE - For Toxin Removal Daily Basis
* Aloe Vera Juice 30 ml + Patanajali Aarogya Swaras 10 ml + ½ Liter Water ro take on Empty Stomach daily 8 AM & Evening 6 PM
FOR THYROID ( ALL IN ONE MEDICINE
Tab.Gyatrin ( Arya Aushadhi) 1 -0- 1 After Food
FOR HAIR INTERNAL AYURVEDIC MEDICINES
For Hair Rejuvenation Hair Natural Supplement Hair Fall Dandruff
* Cap.Trich Up ( Vasu Labs ) 1 -0-1 After Food
For Digestion Metabolism Detoxification Blood Purification
* Syrup.Mahamanjistadi Kadha ( Baidyanth Pharma) 15 ml -0- 15 ml Night After Food
AYURVEDIC SUPPLIMENTS
For Hair & Body Calcium & Heat Nourishment & Acidity
* Tab.Prawal Panchamrit Ras Moti yukta 1 -0- 1 Night After Food
FOR FATIGUE
For Fatigue & Hair Nourishment
* Asthavarga Chyavanprash ( Dhootapapeahwar Pharma) 1 Tsf Morning 1 Tsf Night After Food Preferably with 1 Glass of Luke Warm Milk
FOR ANXIETY
For Stress Anxiety
* Cap.Stresscom
For Brain Nerve Hair Sense Organ Health
* Anu Tailam For Nasya (Kottakal Pharma) 2 Drops Each Nostrils twice a Day
2 ) EXTERNAL TREATMENT
AYURVEDIC HAIR OILS
Nourishing Hair Fall Hair Growth & Anti Grey Hair Oil
* Avimee Keshpallav Hair Oil Tailam (Avimme) (Sulphate Alcohol Paraben Mineral colour Free)
Scalp Application followed by mild massage at Night Daily
For Scalp Infections & Dandruff
* Khadi Naturals Bhringraj Amla Shampoo (Sulphate Alcohol Paraben Mineral colour Free) For Head Bath on 2 Days Once
• ADVANCED DIY HOME MADE HAIR OIL
Take 100 ml Sarso Oil Heat it + Add 200 ml Extra Virgin Pure Coconut Oil + 30 ml Almond Oil + Methi Seeds + Curry Leaves+ Amla Powder+ Bhringraj Powder + Red Hibiscus Flowers ------- Boil it Nicely over mild Flame till becomes Homogeneous mixture ----- Filter it & Keep in Clean Glass Bottle . Apply
Hair & Scalp Every Night and Do Gentle Massage
• HOME MADE LADDOO FOR FATIGUE THYROID SKIN HAIR HEALTH
Dry Fruits Mixes ( Kaju Badam Pista Akrod + Seeds Mix ( Sesam Seeds Flax seeds Pumpkin Seeds Sunflower seeds) +Dry Coconut Mashed + Gond ( Gum Resins ) + Gaggary ( Gud) + Pure Cow Ghee ------ Prepare Ladoos ----- Have Daily 1 Laddo with 1 Glass of Luke Warm Milk.
• HAIR HEALTH INSTRUCTIONS:-
* Daily Night Medicated Hair Oil Application
* 2- 3 Days once Hair Wash
* Avoid Hard Water Borewell water For Hair Usage
* Use Natural Hair Products must be Sulphate Alcohol Paraben Mineral colour Free
* Avoid Excessive Sun Heat chemical Exposure
• NORMAL DIET
( Less Oily, Less Spicy Sour Salty, Well Cooked )
* BREAKFAST - Rava Ragi Bajra Oats Items/ Fruits Salads/ Home made Soups
* LUNCH - Ghee Applied Roti ( Non Gluten) Jwar/ Bajara/ Ragi + Leafy Vegetable like Palak Methi+ Green Salad Rayta + Any Sabji+ Fresh Butter Milk with Cream + Rice + Dal
* DINNER - Half of Lunch Quantity/ Fruits Salads/ Light Diet
• DO'S - Plenty of Water Fluids Juices intake Approximately 3 Liters Per Day All Alkaline Highly Nutritious Healthy Leafy Vegetables Fruits salads sprouts Fibers Soaked Dry Fruits Milk products Maintain Personal Hygiene Rest Good Sleep Physical Activities Exercise Walking ( 6000 Step/Day ) Yoga Surya Namaskar Dhyan Meditation
Curry Leaves Amla Flaxseed Pumpkin seeds Sunflower Seeds Soaked Almonds Anjir Dates Moringa Drumstick Methi Spinach Aloe Vera Beet Carrot Juice Apple Pomegranate Watermelon Juices to take
• DON'TS - Too Acidic Spicy Salty Sour Masala Fast Juck Foods Bakery Non Veg Heavy Sun Heat Exposure Late Night Sleeps Carbonated Beverages Excessive Tea Coffee Packed Canned Processed Sweets Stress Chemicals Related Hair Products and procedures.
Avoid Soda Vinegar Pickles Fermented Foods
• LIFESTYLE MODIFICATIONS
Rest Good Sleep Lifestyle Physical Activities Timely Food Intakes Sleep Early Wake Early Avoid Sedentary Lifestyle
• YOGA
Anulom Vilom Pranayam( 20 Rounds )
Surya Namaskar ( 10 Rounds )
Sheershasan Ardhasheershasan
• EXERCISES
Walking 6000 Steps Per Day Jogging Mild Mobility Exercise Aerobics etc
• ANTISTRESS
Dhyan Meditation
REGARDS
Dr Arun Desai
God Bless You 😊🙏
If you have any questions u can ask me.I will answer to the level of your satisfaction.U have text option here.
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Hey dear,by allopathic treatment is correcting hormone levels but not addressing root causes, which are autoimmune inflammation
ayurveda does give a supportive treatment to the disfunctioning of thyroid and will enhance immunity. You pls consult a ayurvedic physician nearby for a physical attendance. Panchakarma will also work good .
I can surely suggest some commen medication focussing on hairfall that you can start with till then
Kacchanar guggul-2-0-2
Arogyavrdhini vati 2-0-2
Saptamrit lauh- 1-1-1
Bhringarajasava – 10 ml with equal water after lunch & dinner
Anutail (put in the nostril while sleeping 2drops each)
Aloevera juice will be good taking morning empty stomach
🚫 Avoid:
Gluten (wheat, maida, bread)
Sugar, dairy (except ghee), cold foods
Soya, cabbage, cauliflower (raw)
✅ Eat:
Warm meals: moong dal khichdi, sabudana, oats porridge
Rice, ghee, soft cooked veg (lauki, spinach, beetroot, methi)
Seeds: pumpkin, flax, sesame
Fruits: papaya, pomegranate, apple (avoid citrus on empty stomach)
Some yoga asanas good for you-
Bhramari pranayama + Anulom vilom for 10 mins daily
Light yoga: Bhujangasana, Vajrasana, Mandukasana
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Eventhough your TSH is decreasing, your symptoms suggest that your body not fully aligned with the treatment. Skin rashes and joint pain can also interconnected with auto immune disease.
I advise you to check vitamin D, B12, and iron. Deficiencies of these can also lead to these symptoms.
1. Kanchanara guggulu 2-0-2 before food.
It might help in balancing your thyroid function and associated symptoms.
2. Ksheerabala tailam for head massage.
Helps in hairfall, mood swings.
3. Dhanwantaram tailam for whole body massage.
Do pranayama, asanas like setu bandhasana and matsyasana.
111 answered questions
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Take Tablet Thyrogrit 2-0-2 after food with water
Prasham ghanvati 0-0-2 at bedtime with water
Avipattikar tablet 1-0-1 after food with water
Ashwagandha churan 0-0-1tsp with water after food
1232 answered questions
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HELLO ANTONYRAJ,
THYROXINE(T4) IS A SYNTHETIC FORM OF THYROID HORMONE USED TO TREAT HYPOTHYROIDISM. THYROID GLAND NATURALLY PRODUCES TWO HORMONES
-T4(THYROXINE)- CONVERTED INTO T3(TRIIODOTHYRONINE) IN TISSUES.
-T3- REGULATES METABOLISM,ENERGY,MOOD,BODY TEMPERATURE AND MORE
*WHAT IT DOES-
-INCREASES BASAL METABOLIC RATE
-SUPPORTS BRAIN FUNCTION, MOOD,AND MENTAL ALERTNESS
-REGULATE DIGESTION AND HAIR GROWTH
-AFFECTS HEART RATE,CHOLESTROL,WEIGHT
*WHY SYMPTOMS PERSIST DESPIT RANGE DECRESING
-AUTOIMMUNE DESTRUCTION CONTINUES
-INADEQUATE T3 CONVERSION
-HIGH REVERSE T3 LEVEL(NON FUNCTIONAL)
-GUT INFLAMMATION,POOR NUTRIENT ABSSORPTION
-UNDERLYING DOSHA IMBALANCE UNADDRESSED
IN AYURVEDA AUTOIMMUNE HYPOTHYROIDISM = LOW DIGESTIVE FIRE+ KAPHA-VATA IMBALANCE+ POOR QUALITY PLASMA AND NUTRITION+IMMUNITY AND VITALITY LOSS
HAIRFALL-RASA-RAKTA DHATU KSHAYA, PITTA-VATA VITIATION
FATIGUE- LOW DIGESTIVE FIRE,VATA IMBALANCE,IMMUNITY LOW
MOOD SWINGS,FEAR- PRANA VATA IMBALANCE, TARPAK KAPHA DUSTI
JOINT PAIN- VATA KAPHA DUSTI,TOXIN ACCUMULATION
SKIN RASHES- PITTA VITIATION,RAKTA DUSTI,AUTOIMMUNITY
MATURITY FACE- RASA DHATU DEPLETION,STRESS,OXIDATIVE IMBALANCE
*AYURVEDIC 100% EFFECTIVE AND SAFE TREATMENT-
1)KANCHANAR GUGGULU- 2 TABS TWICE DAILY AFTER FOOD-SHRINKING THYROID,REDUCE AUTOIMMUNITY
2)AROGYAVARDHINI VATI- 1 TAB TWICE DAILY AFTER FOOD- CORRECTS METABOLISM,CLEARS TOXINS
3)ASHWAGANDHA CHURNA- 1 TSP WITH WARM MILK AT BEDTIME-BALANCES STRESS AND HORMONES
4)GUDUCHI GHANAVATI- 1 TAB IN MORNING EMPTY STOMACH-IMMNUNITY+INFLAMMATION CORRECTION
5) MASAS MMITRA VATAKAM- 1 TAB AT BEDTIME-SLEEP,CALM MIND
6)TRICHUP CAPSULES- 1 CAP THRICE DAILY AFTER FOOD- FOR HAIRGROWTH
7)DRAKSHADI KASHAYA-15 ML WITH WATER TWICE DAILY- HEAT INTOLERANCE AND RASHES
IF FEASIBLE CAN GO FOR PANCHAKARMA-
VIRECHANA-CLEARS PITTA+TOXINS ACCUMULATION
TAKRADHARA- INSOMNIA,ANXIETY,STRESS MANAGEMENT
*NASYA-WITH BHRAMI. GHRITA- INSTILL 2 DROPS OF GHRITA IN EACH NOSTRIL DAILY MORNING EMPTY STOMACH- BEST AND VERY EFFECTIVE FOR TYROID AND HAIRFALL=MUST TRY
*HAIRFALL EXTERNAL THERAPY-
-NEELIBRINGADI TAILA- 3 TIMES / WEAK-SLIGHT WARM MASSAGE
-HAIR PACK - AMLA+BRAHMI+HIBISCUS FLOWER+BHRINGAAJ CHURNA MIX WITH ALOEVERA GEL AND APPLY FOR 20 MIN THEN WASH WITH HERBAL SHAMPOO
DIET SHOULD BE MAINTAINED-
DO`S-
-WARM,COOKED ,LIGHT MEALS-SOUP,RICE GRUEL,MOONG DAL
-CEREALS- OLD RICE,RED RICE, MILLETS(RAGI,JOWAR),QUINOA
-VEGETABLES-BOTTLE GOURD,PARWAL,GREEN BEAMS,DRUMSTICK
-FRUITS-AMLA,PAPAYA,APPLE,POMEGRANATE
-PROTEINS- MOONG DAL,SOAKED ALMONDS,FRESH PANNER
-HEALTHY FATSS- COW GHEE,FLAX SEED,COCONUT
-SPICES- CUMIN,AJWAIN,DRY GINGER,CORIANDER
-DRINKS- WARM WATER WITH GINGER-TULSI OR JEERA AJWAIN DECOCTION
AVOID-
COLD RAW AND PROCESSED FOODS
GLUTEN-HEAVY DIET-ESPECIALLY WHEAT IF AUTOIMMUNE SYMPTOMS PERSIST
SOYA PRODUCTS-CAN BLOCK THYROID HORMONES
-EXCESS SUGAR,BAKERY,CAFFEINE
NIGHT SHADES IN EXCESS-BRINJAL,TOMATO,POTATO
-STRICTLY AVOID OR RISTRICT USE OF CRUCIFEROUS VEGGIES-LIKE CABBAGE,CAULIFLOWER- IT WORSEN THYROID
LIFESTYLE AND YOGA-
-LIGHT STRETCHING EXERCISES
-SARVANGASANA
-MATSYASANA
-BHUJANGASANA
-SURYANAMSKAR-6 ROUNDS
-BALASANA
-SETU BANDHASANA
PRANAYAM-BHRAMARI
NADISODHANA
ANULOM VILOM
UJJAYI
15 MIN OF MEDITATION DAILY
WALK FOR 30 MIN AFTER DINNER-DAILY
SLEEP BY 10 PM
AVOID LATE NIGHT SLEEPING AND EATING
IF JOINT PAIN SEEVRE-APPLY DHANWANTARA TAILA MASSAGE IN CIRCULAR MOTION FOR 15 MIN DAILY
WAKE UP EARLY BY 7 AM
WARM WATER SIP THROUGHOUT THE DAY
SUNEXPOSURE-15 MIN IN MORNING
DURATION OF TREATMENT-3 MONTHS
AFTER 3 MONTHS CHECK FOR THYROID PROFILE TO SEE RESULTS
HAIRFALL REDUCTION- 3-6 MONTHS
IN 1 MONTH YOU WILL SEE REDUCTION IN HAIRFALL
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
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Autoimmune thyroid conditions like Hashimoto's disease can often be frustrating due to the wide variety of symptoms that accompany it. While thyroxine helps to regulate TSH, it may not address all symptoms directly linked to the autoimmune nature of the disorder. Ayurveda looks at these symptoms holistically, aiming to balance the doshas and strengthen the body at the tissue level. Here's what you could consider:
Dietary Adjustments: Favor a diet that balances Vata and Pitta doshas, as these imbalances are often linked to thyroid issues. Incorporate foods that are naturally sweet, moist, and easy to digest, like warm cooked vegetables, whole grains, and healthy fats. Include spices like cumin, coriander, ginger, and turmeric to support digestion (agni). It’s important to avoid cold, raw, and heavy foods which can disturb Vata.
Herbal Support: Consider herbs like Ashwagandha and Brahmi, known for their adaptogenic and calming effects on the nervous system, potentially easing mood swings and fatigue. These herbs also help in relieving stress, which often overlaps with thyroid issues. But do discuss with your care provider before starting any new supplements.
Routine and Lifestyle: Try to establish a daily routine that includes waking up early, engaging in light exercises like yoga or brisk walking, and managing stress through meditation or pranayama practices. Regularity in schedules can pacify Vata.
Hair and Skin Care: The hair fall and skin rashes indicate a deeper imbalance. Regular scalp massages with warm Ayurvedic oils like Bhringraj or Amla oil can nourish hair roots. For skin, use natural, gentle cleansers and moisturizers, possibly with Neem or Aloe Vera for any rashes.
Joint Pain Relief: Apply warm sesame oil to sore joints—it’s known to be soothing and nourishing for Vata-related pain. A gentle, consistent routine of stretching exercises can also help.
Remember it's important to closely monitor your symptoms and progress with a healthcare provider. If new or severe symptoms appear, seeking timely medical care is crucial. Integrating Ayurvedic practices should be complementary to the treatments prescribed by your doctor and not a substitute.
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