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Autoimmune thyroid and hair fall
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Endocrinological Disorders
Question #22908
83 days ago
167

Autoimmune thyroid and hair fall - #22908

Antonyraj

Have auto immune thyroid and severe hairfall, tiredness ,mood swing,fear ,joint pain,skin rashes,maturity face.Am taking thyroxine75 mg and tsh is decreased but no improvement inhealth.Same old body condition

Age: 39
Chronic illnesses: Auto immune thyroid
300 INR (~3.51 USD)
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Doctors’ responses

Hello Antonyraj

" NO NEED TO WORRY "

I HELP YOU TO UNDERSTAND AND RECOVER WITH AUTOIMMUNE HYPOTHYROIDISM UR HAIR FALL PREMATURE AGEING ISSUES SAFELY EFFECTIVELY "

• UR ISSUES

* Autoimmune Hypothyroidism * Hypothyroidism Complications - severe hairfall, tiredness ,mood swing,fear ,joint pain,skin rashes,maturity face * Severe Hair Fall * Premature Ageing

• PROBABLE CAUSE

Autoimmunity High Kapa Pitta Vata Imablance Digestive Metabolic Distrubance Nutritional Deficiencies like Biotin Calcium Vit D B Complex Deficiency Hormonal imbalances stress Harmful Hair Chemicals Dye products with Parabens Sulfates Mineral Oils Alcohol Stress Improper Sleep Sedentary Lifestyle High Acidic Fatty Oily Junk Diet etc

• AYURVEDIC APPROACH

Above Causes —>High Kapah Piita Agni Vata Imablance —>Weak Digestive Fire Indigestion —>Ama (Toxins ) Accumulation —> Toxin Moves Muti system —> All Dosha + Ama ( Toxins )in Skin Rashes Weak Hair Follicles Hair Fall Thinning —> All toxins with Dosha Interacts Bone Nerve Psychological Issues Malnutrition Anxiety Mood Swings Irritability Fatige

NOTE - TALKING ONLY MEDICINES IS NOT ENOUGH TO CURE THIS PROBLEM

IN MY CLINICAL PRACTICE I HAVE SEEN BEST PROMISING RESULTS BY COMBINING FOLLOWING

" Ayurvedic Medicines + Proper Diet + Yoga + Exercises+ Lifestyle Modifications+ Stress Management+ Follow Hair Care discipline "

100 % EFFECTIVE AYURVEDIC TREATMENT IN MY CLINICAL PRACTICE U MUST TRY (Thyroid will be under Good Control Subsides other Systems Symptoms Fatige mood swings goes away in Just 1 month) ( Hair Fall Dandruff Acidity reduces in just 1 month Hair thinning in 3 months)

AYURVEDIC APPROACH

1 ) INTERNAL AYURVEDIC MEDICINES

BODY DETOX JUICE - For Toxin Removal Daily Basis

* Aloe Vera Juice 30 ml + Patanajali Aarogya Swaras 10 ml + ½ Liter Water ro take on Empty Stomach daily 8 AM & Evening 6 PM

FOR THYROID ( ALL IN ONE MEDICINE

Tab.Gyatrin ( Arya Aushadhi) 1 -0- 1 After Food

FOR HAIR INTERNAL AYURVEDIC MEDICINES

For Hair Rejuvenation Hair Natural Supplement Hair Fall Dandruff * Cap.Trich Up ( Vasu Labs ) 1 -0-1 After Food For Digestion Metabolism Detoxification Blood Purification * Syrup.Mahamanjistadi Kadha ( Baidyanth Pharma) 15 ml -0- 15 ml Night After Food

AYURVEDIC SUPPLIMENTS

For Hair & Body Calcium & Heat Nourishment & Acidity * Tab.Prawal Panchamrit Ras Moti yukta 1 -0- 1 Night After Food

FOR FATIGUE

For Fatigue & Hair Nourishment * Asthavarga Chyavanprash ( Dhootapapeahwar Pharma) 1 Tsf Morning 1 Tsf Night After Food Preferably with 1 Glass of Luke Warm Milk

FOR ANXIETY For Stress Anxiety * Cap.Stresscom For Brain Nerve Hair Sense Organ Health * Anu Tailam For Nasya (Kottakal Pharma) 2 Drops Each Nostrils twice a Day

2 ) EXTERNAL TREATMENT

AYURVEDIC HAIR OILS

Nourishing Hair Fall Hair Growth & Anti Grey Hair Oil * Avimee Keshpallav Hair Oil Tailam (Avimme) (Sulphate Alcohol Paraben Mineral colour Free)
Scalp Application followed by mild massage at Night Daily For Scalp Infections & Dandruff * Khadi Naturals Bhringraj Amla Shampoo (Sulphate Alcohol Paraben Mineral colour Free) For Head Bath on 2 Days Once

• ADVANCED DIY HOME MADE HAIR OIL

Take 100 ml Sarso Oil Heat it + Add 200 ml Extra Virgin Pure Coconut Oil + 30 ml Almond Oil + Methi Seeds + Curry Leaves+ Amla Powder+ Bhringraj Powder + Red Hibiscus Flowers ------- Boil it Nicely over mild Flame till becomes Homogeneous mixture ----- Filter it & Keep in Clean Glass Bottle . Apply Hair & Scalp Every Night and Do Gentle Massage

• HOME MADE LADDOO FOR FATIGUE THYROID SKIN HAIR HEALTH

Dry Fruits Mixes ( Kaju Badam Pista Akrod + Seeds Mix ( Sesam Seeds Flax seeds Pumpkin Seeds Sunflower seeds) +Dry Coconut Mashed + Gond ( Gum Resins ) + Gaggary ( Gud) + Pure Cow Ghee ------ Prepare Ladoos ----- Have Daily 1 Laddo with 1 Glass of Luke Warm Milk.

• HAIR HEALTH INSTRUCTIONS:-

* Daily Night Medicated Hair Oil Application * 2- 3 Days once Hair Wash * Avoid Hard Water Borewell water For Hair Usage * Use Natural Hair Products must be Sulphate Alcohol Paraben Mineral colour Free * Avoid Excessive Sun Heat chemical Exposure

• NORMAL DIET ( Less Oily, Less Spicy Sour Salty, Well Cooked )

* BREAKFAST - Rava Ragi Bajra Oats Items/ Fruits Salads/ Home made Soups

* LUNCH - Ghee Applied Roti ( Non Gluten) Jwar/ Bajara/ Ragi + Leafy Vegetable like Palak Methi+ Green Salad Rayta + Any Sabji+ Fresh Butter Milk with Cream + Rice + Dal

* DINNER - Half of Lunch Quantity/ Fruits Salads/ Light Diet

• DO’S - Plenty of Water Fluids Juices intake Approximately 3 Liters Per Day All Alkaline Highly Nutritious Healthy Leafy Vegetables Fruits salads sprouts Fibers Soaked Dry Fruits Milk products Maintain Personal Hygiene Rest Good Sleep Physical Activities Exercise Walking ( 6000 Step/Day ) Yoga Surya Namaskar Dhyan Meditation Curry Leaves Amla Flaxseed Pumpkin seeds Sunflower Seeds Soaked Almonds Anjir Dates Moringa Drumstick Methi Spinach Aloe Vera Beet Carrot Juice Apple Pomegranate Watermelon Juices to take

• DON’TS - Too Acidic Spicy Salty Sour Masala Fast Juck Foods Bakery Non Veg Heavy Sun Heat Exposure Late Night Sleeps Carbonated Beverages Excessive Tea Coffee Packed Canned Processed Sweets Stress Chemicals Related Hair Products and procedures. Avoid Soda Vinegar Pickles Fermented Foods

• LIFESTYLE MODIFICATIONS Rest Good Sleep Lifestyle Physical Activities Timely Food Intakes Sleep Early Wake Early Avoid Sedentary Lifestyle

• YOGA Anulom Vilom Pranayam( 20 Rounds ) Surya Namaskar ( 10 Rounds ) Sheershasan Ardhasheershasan

• EXERCISES Walking 6000 Steps Per Day Jogging Mild Mobility Exercise Aerobics etc

• ANTISTRESS Dhyan Meditation

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me.I will answer to the level of your satisfaction.U have text option here.

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Hey dear,by allopathic treatment is correcting hormone levels but not addressing root causes, which are autoimmune inflammation ayurveda does give a supportive treatment to the disfunctioning of thyroid and will enhance immunity. You pls consult a ayurvedic physician nearby for a physical attendance. Panchakarma will also work good . I can surely suggest some commen medication focussing on hairfall that you can start with till then Kacchanar guggul-2-0-2 Arogyavrdhini vati 2-0-2 Saptamrit lauh- 1-1-1 Bhringarajasava – 10 ml with equal water after lunch & dinner Anutail (put in the nostril while sleeping 2drops each) Aloevera juice will be good taking morning empty stomach 🚫 Avoid:

Gluten (wheat, maida, bread)

Sugar, dairy (except ghee), cold foods

Soya, cabbage, cauliflower (raw)

✅ Eat:

Warm meals: moong dal khichdi, sabudana, oats porridge

Rice, ghee, soft cooked veg (lauki, spinach, beetroot, methi)

Seeds: pumpkin, flax, sesame

Fruits: papaya, pomegranate, apple (avoid citrus on empty stomach) Some yoga asanas good for you- Bhramari pranayama + Anulom vilom for 10 mins daily

Light yoga: Bhujangasana, Vajrasana, Mandukasana

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Eventhough your TSH is decreasing, your symptoms suggest that your body not fully aligned with the treatment. Skin rashes and joint pain can also interconnected with auto immune disease. I advise you to check vitamin D, B12, and iron. Deficiencies of these can also lead to these symptoms.

1. Kanchanara guggulu 2-0-2 before food. It might help in balancing your thyroid function and associated symptoms.

2. Ksheerabala tailam for head massage. Helps in hairfall, mood swings.

3. Dhanwantaram tailam for whole body massage.

Do pranayama, asanas like setu bandhasana and matsyasana.

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Take Tablet Thyrogrit 2-0-2 after food with water Prasham ghanvati 0-0-2 at bedtime with water Avipattikar tablet 1-0-1 after food with water Ashwagandha churan 0-0-1tsp with water after food

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HELLO ANTONYRAJ, THYROXINE(T4) IS A SYNTHETIC FORM OF THYROID HORMONE USED TO TREAT HYPOTHYROIDISM. THYROID GLAND NATURALLY PRODUCES TWO HORMONES -T4(THYROXINE)- CONVERTED INTO T3(TRIIODOTHYRONINE) IN TISSUES. -T3- REGULATES METABOLISM,ENERGY,MOOD,BODY TEMPERATURE AND MORE *WHAT IT DOES- -INCREASES BASAL METABOLIC RATE -SUPPORTS BRAIN FUNCTION, MOOD,AND MENTAL ALERTNESS -REGULATE DIGESTION AND HAIR GROWTH -AFFECTS HEART RATE,CHOLESTROL,WEIGHT

*WHY SYMPTOMS PERSIST DESPIT RANGE DECRESING -AUTOIMMUNE DESTRUCTION CONTINUES -INADEQUATE T3 CONVERSION -HIGH REVERSE T3 LEVEL(NON FUNCTIONAL) -GUT INFLAMMATION,POOR NUTRIENT ABSSORPTION -UNDERLYING DOSHA IMBALANCE UNADDRESSED

IN AYURVEDA AUTOIMMUNE HYPOTHYROIDISM = LOW DIGESTIVE FIRE+ KAPHA-VATA IMBALANCE+ POOR QUALITY PLASMA AND NUTRITION+IMMUNITY AND VITALITY LOSS

HAIRFALL-RASA-RAKTA DHATU KSHAYA, PITTA-VATA VITIATION FATIGUE- LOW DIGESTIVE FIRE,VATA IMBALANCE,IMMUNITY LOW MOOD SWINGS,FEAR- PRANA VATA IMBALANCE, TARPAK KAPHA DUSTI JOINT PAIN- VATA KAPHA DUSTI,TOXIN ACCUMULATION SKIN RASHES- PITTA VITIATION,RAKTA DUSTI,AUTOIMMUNITY MATURITY FACE- RASA DHATU DEPLETION,STRESS,OXIDATIVE IMBALANCE

*AYURVEDIC 100% EFFECTIVE AND SAFE TREATMENT- 1)KANCHANAR GUGGULU- 2 TABS TWICE DAILY AFTER FOOD-SHRINKING THYROID,REDUCE AUTOIMMUNITY

2)AROGYAVARDHINI VATI- 1 TAB TWICE DAILY AFTER FOOD- CORRECTS METABOLISM,CLEARS TOXINS

3)ASHWAGANDHA CHURNA- 1 TSP WITH WARM MILK AT BEDTIME-BALANCES STRESS AND HORMONES

4)GUDUCHI GHANAVATI- 1 TAB IN MORNING EMPTY STOMACH-IMMNUNITY+INFLAMMATION CORRECTION

5) MASAS MMITRA VATAKAM- 1 TAB AT BEDTIME-SLEEP,CALM MIND

6)TRICHUP CAPSULES- 1 CAP THRICE DAILY AFTER FOOD- FOR HAIRGROWTH

7)DRAKSHADI KASHAYA-15 ML WITH WATER TWICE DAILY- HEAT INTOLERANCE AND RASHES

IF FEASIBLE CAN GO FOR PANCHAKARMA- VIRECHANA-CLEARS PITTA+TOXINS ACCUMULATION TAKRADHARA- INSOMNIA,ANXIETY,STRESS MANAGEMENT

*NASYA-WITH BHRAMI. GHRITA- INSTILL 2 DROPS OF GHRITA IN EACH NOSTRIL DAILY MORNING EMPTY STOMACH- BEST AND VERY EFFECTIVE FOR TYROID AND HAIRFALL=MUST TRY

*HAIRFALL EXTERNAL THERAPY- -NEELIBRINGADI TAILA- 3 TIMES / WEAK-SLIGHT WARM MASSAGE -HAIR PACK - AMLA+BRAHMI+HIBISCUS FLOWER+BHRINGAAJ CHURNA MIX WITH ALOEVERA GEL AND APPLY FOR 20 MIN THEN WASH WITH HERBAL SHAMPOO

DIET SHOULD BE MAINTAINED-

DO`S- -WARM,COOKED ,LIGHT MEALS-SOUP,RICE GRUEL,MOONG DAL -CEREALS- OLD RICE,RED RICE, MILLETS(RAGI,JOWAR),QUINOA -VEGETABLES-BOTTLE GOURD,PARWAL,GREEN BEAMS,DRUMSTICK -FRUITS-AMLA,PAPAYA,APPLE,POMEGRANATE -PROTEINS- MOONG DAL,SOAKED ALMONDS,FRESH PANNER -HEALTHY FATSS- COW GHEE,FLAX SEED,COCONUT -SPICES- CUMIN,AJWAIN,DRY GINGER,CORIANDER -DRINKS- WARM WATER WITH GINGER-TULSI OR JEERA AJWAIN DECOCTION

AVOID- COLD RAW AND PROCESSED FOODS GLUTEN-HEAVY DIET-ESPECIALLY WHEAT IF AUTOIMMUNE SYMPTOMS PERSIST SOYA PRODUCTS-CAN BLOCK THYROID HORMONES -EXCESS SUGAR,BAKERY,CAFFEINE NIGHT SHADES IN EXCESS-BRINJAL,TOMATO,POTATO -STRICTLY AVOID OR RISTRICT USE OF CRUCIFEROUS VEGGIES-LIKE CABBAGE,CAULIFLOWER- IT WORSEN THYROID

LIFESTYLE AND YOGA- -LIGHT STRETCHING EXERCISES -SARVANGASANA -MATSYASANA -BHUJANGASANA -SURYANAMSKAR-6 ROUNDS -BALASANA -SETU BANDHASANA

PRANAYAM-BHRAMARI NADISODHANA ANULOM VILOM UJJAYI

15 MIN OF MEDITATION DAILY WALK FOR 30 MIN AFTER DINNER-DAILY SLEEP BY 10 PM AVOID LATE NIGHT SLEEPING AND EATING IF JOINT PAIN SEEVRE-APPLY DHANWANTARA TAILA MASSAGE IN CIRCULAR MOTION FOR 15 MIN DAILY WAKE UP EARLY BY 7 AM WARM WATER SIP THROUGHOUT THE DAY SUNEXPOSURE-15 MIN IN MORNING

DURATION OF TREATMENT-3 MONTHS AFTER 3 MONTHS CHECK FOR THYROID PROFILE TO SEE RESULTS HAIRFALL REDUCTION- 3-6 MONTHS IN 1 MONTH YOU WILL SEE REDUCTION IN HAIRFALL

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

856 answered questions
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Autoimmune thyroid conditions like Hashimoto’s disease can often be frustrating due to the wide variety of symptoms that accompany it. While thyroxine helps to regulate TSH, it may not address all symptoms directly linked to the autoimmune nature of the disorder. Ayurveda looks at these symptoms holistically, aiming to balance the doshas and strengthen the body at the tissue level. Here’s what you could consider:

Dietary Adjustments: Favor a diet that balances Vata and Pitta doshas, as these imbalances are often linked to thyroid issues. Incorporate foods that are naturally sweet, moist, and easy to digest, like warm cooked vegetables, whole grains, and healthy fats. Include spices like cumin, coriander, ginger, and turmeric to support digestion (agni). It’s important to avoid cold, raw, and heavy foods which can disturb Vata.

Herbal Support: Consider herbs like Ashwagandha and Brahmi, known for their adaptogenic and calming effects on the nervous system, potentially easing mood swings and fatigue. These herbs also help in relieving stress, which often overlaps with thyroid issues. But do discuss with your care provider before starting any new supplements.

Routine and Lifestyle: Try to establish a daily routine that includes waking up early, engaging in light exercises like yoga or brisk walking, and managing stress through meditation or pranayama practices. Regularity in schedules can pacify Vata.

Hair and Skin Care: The hair fall and skin rashes indicate a deeper imbalance. Regular scalp massages with warm Ayurvedic oils like Bhringraj or Amla oil can nourish hair roots. For skin, use natural, gentle cleansers and moisturizers, possibly with Neem or Aloe Vera for any rashes.

Joint Pain Relief: Apply warm sesame oil to sore joints—it’s known to be soothing and nourishing for Vata-related pain. A gentle, consistent routine of stretching exercises can also help.

Remember it’s important to closely monitor your symptoms and progress with a healthcare provider. If new or severe symptoms appear, seeking timely medical care is crucial. Integrating Ayurvedic practices should be complementary to the treatments prescribed by your doctor and not a substitute.

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I am a Senior Ayurveda Physician with over 28 years of clinical experience dedicated to the principles and practice of authentic Ayurvedic medicine. Throughout my journey, I have had the privilege of treating more than 100,000 patients through both in-person consultations and online platforms. My approach is deeply rooted in classical Ayurvedic diagnostics—such as Nadi Pariksha (pulse examination), Roga-Rogi Pariksha (patient and disease evaluation), and a personalized assessment of prakriti (body constitution). Over the years, I have successfully managed a wide range of health conditions across all age groups—from acute infections and digestive issues to chronic and lifestyle disorders such as arthritis, diabetes, respiratory ailments, hormonal imbalances, and autoimmune conditions. I place strong emphasis on individualized care, combining herbal formulations, Panchakarma detox therapies, and dietary and lifestyle guidance to ensure long-term healing and disease prevention. My extensive experience also includes addressing complex, chronic illnesses that require a deep understanding of both the pathology and the patient’s overall constitution. I have worked with patients who had previously struggled with little success in other systems of medicine, and have guided many toward sustainable recovery and improved quality of life. Whether treating elderly patients with degenerative disorders or young adults facing hormonal or metabolic challenges, I strive to offer care that is compassionate, comprehensive, and evidence-informed. My goal is to empower patients with Ayurvedic wisdom so they can take an active role in their healing journey. I continue to remain updated with the evolving landscape of integrative health and value the importance of patient education, ethical practice, and consistent follow-up. For me, Ayurveda is not just a profession, but a lifelong commitment to restoring balance and promoting well-being, one patient at a time.
5
325 reviews
Dr. Khushboo
I am someone who kinda started out in both worlds—Ayurveda and allopathy—and that mix really shaped how I see health today. My clinical journey began with 6 months of hands-on allopathic exposure at District Hospital Sitapur. Honestly, that place was intense. Fast-paced, high patient flow, constant cases of chronic and acute illnesses coming through. That taught me a lot about how to see disease. Not just treat it, but like… notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.
5
63 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, an Ayurvedic physician from Maharashtra, committed to promoting authentic and effective Ayurvedic healing. I completed my BAMS from YMT Ayurvedic Medical College, Kharghar, where I built a strong foundation in classical Ayurvedic science. After graduation, I was fortunate to be selected for the prestigious Certificate Course of Rashtriya Ayurveda Vidyapeeth, Delhi. Through this program, I had the unique opportunity to learn traditional and authentic Kerala Ayurveda under the mentorship of my Guru, Prof. Dr. G.G. Gangadharan, a highly respected name in the field. Currently, I am pursuing my MD in Panchakarma from the renowned Shri Dharmasthala Manjunatheshwara (SDM) Ayurveda College, Bangalore. This advanced training is enhancing my understanding of specialized Ayurvedic detoxification and rejuvenation therapies, allowing me to integrate classical Panchakarma techniques into modern clinical practice effectively. My clinical approach combines deep-rooted traditional knowledge with scientific understanding to offer personalized care for a variety of chronic and lifestyle disorders. I am passionate about utilizing Ayurveda not just for disease management but also for preventive healthcare and wellness promotion. I am dedicated to helping my patients achieve sustainable health by addressing the root cause of ailments through holistic treatments, Panchakarma therapies, lifestyle counseling, and dietetics.
5
47 reviews

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Leo
2 hours ago
Thanks for the detailed reply. Your clear and reassuring explanation really helped calm our nerves and point us in the right direction.
Thanks for the detailed reply. Your clear and reassuring explanation really helped calm our nerves and point us in the right direction.
Owen
18 hours ago
Really appreciate the swift answer! It's nice to know we should consult an ayurvedic doctor nearby for more info. Thanks for the help!
Really appreciate the swift answer! It's nice to know we should consult an ayurvedic doctor nearby for more info. Thanks for the help!
Christian
18 hours ago
Really appreciate the straightforward advice. It felt comforting to know there’s potential help with Ayurveda, will surely look into it.
Really appreciate the straightforward advice. It felt comforting to know there’s potential help with Ayurveda, will surely look into it.
James
18 hours ago
Thanks so much for the advice. It's a relief to have a clear idea about the next steps. Really appreciate the help!
Thanks so much for the advice. It's a relief to have a clear idea about the next steps. Really appreciate the help!