I have high BP, taking allopathy medicine it is not coming to control. Doctor suggest reduce the weight, I am trying but not even reducing the 1 kg. - #23105

Yes it is necessary to control weight. Exercise less salt eat vegetables more Avoid salt stress anxiety For LVH you need proper treatment because obesity and high bp are also the cause of LVH

For LVH you should visit nearby panchkarma center for therapy like Shirodhara and LVH it can help you to sort everything along with you dietary changes

You can take sarpagandha tablet 0-0-1 at bedtime Rasgandha 1-0-1 after food with water You can control the HBP with medication, low pace pranayam lom -vilom bhastrika bhamri 5-10mins daily Lessen intake of salt in your diet

Hello, 1. Following a strict diet regimen with fixed timings, chewing your food properly. 2. Hydrate yourself with at-least 2 liters of boiled cooled water daily. 3. Start doing yoga, pranayama and meditation under learned teacher. Along with allopathy medication and supportive ayurveda therapy under your bother. Take care. Kind regards.

Hello Umesh I can understand your concern about managing your hypertension and your eagerness to control your high blood pressure through Ayurvedic treatment. **PROBABALE CAUSES FOR HYPERTENSION** Understanding probable causes is also important as reducing our eliminating the causes an itself help you to manage your blood pressure naturally. 1. BEING OBESE OR OVER WEIGHT - your weight matters in managing blood pressure , reducing it will significantly reduce your high blood pressure. 2. LACK OF PHYSICAL ACTIVITY - Hypertension is an lifestyle disorder to bring changes in your lifestyle is important. be physically active all the time it will help you to reduce your weight and also your blood pressure. 3. HABBIT OF ALCOHOL CONSUMPTION OR SMOKING -If you have any of the above habbit try to limit or reduce it gradually. 4. LACK OF SLEEP- Insufficient and poor quality of sleep can contribute to high blood pressure. **AYURVEDIC PRESPECTIVE** All the above causes are vaat prakopa that is it will vitiate your vaat dosha and this vitiated vaat dosha brings disturbance in your blood component. (Rakta dhatu) ** So managing your vaat dosha and improving your Rakta dhatu that is blood component is the line of treatment** AND most important for managing your blood pressure if your weight is on higher side it is important to manage it well. AYURVEDIC PLAN OF TREATMENT 1. the first focus is on weight loss as your weight will reduce, gradually your blood pressure will also be in control. 2. we will slowly start ayurvedic treatment for managing your blood pressure also as it is not under control ny both allopathy medication and Divya mukta vati. I know you have tried to reduce your weight but it didn't even reduce 1 kg. I will guide you to manage your weight very well through panchakarma , internal medication and diet modification. PANCHKARMA- if your weight Is too high I will advice you to undergo panchakarma therapy for 7