How to cure thyroid ,and white discharge - #23154

U can start with Kanchanara Guggulu Tab 1-0-1 after food twice a day Avipattikara churna half teaspoon with warm water twice a day after food Ashwagandarishta 5 ml with warm water twice a day after food

For Thyroid you can take Divya Tablet Thyrogrit 1-1-1 after food with water For weight gain you can use chyavanprash 2tsp in the morning before breakfast with milk Daily do warm water gargle twice daily Ashwagandha churan 0-0-1tsp at bedtime with milk

take shatavari pak 1 tsf twice a day bramhi vati 1-0-1 tab chandrprabha vati 1-0-1

In hypothyroidism mostly hoarsness of voice and lethargy happens some times mood swings and emotional things happens it’s normal to high tsh levels…so plzz cure it’s first bcz your tsh value is not good controlled it’s lower then 3 .0 ulu/ml… So do medication

Divya thyrogrit tab=2-2 tab before meal twice daily

Divya medha vati=2-2 tab after meal twice daily

For weight gaining formula

ASHWAGANDHA CHURNA=100gm SHATAWAR CHURNA=100gm Chana sattu POWDER=100gm Jaggery powder=25 gm… Mix all and take 1 tsp with banana milk after meal twice daily

Avoid chilled and sour BEVARAGES like…ice cream/campa/curd/Achar/sirka etc

Do bharmri pranayama 15 mintes daily

It’s cured your thyroid permanently

Kanchanar guggulu Strirasayana vati -one tablet twice daily after food with warm water Mulethi kwatha-1 teaspoon in 400 ML water boil until it remains hundred ML filter and drink twice daily on empty stomach

Ashwagandha churna- 1/4 th with warm milk, AT night

Do regular pranayama, meditation yoga

When dealing with a thyroid condition, especially an elevated TSH level of 6.65, it’s essential to address your body’s needs through an Ayurvedic approach that balances your doshas while ensuring you don’t overlook the necessary medical evaluations. The signs of hoarseness and fatigue, alongside weight issues, hint towards an imbalance leaning towards Kapha and possibly Vata dominance. Let’s dive into what you can do:

For your thyroid and related symptoms, increasing your metabolism and balancing your doshas is key. Incorporate Triphala into your routine; take 1 teaspoon with warm water before bed. This will help improve your digestive fire, or Agni, supporting healthy metabolism and alleviating digestive concerns, often connected to such conditions.

To specifically target the thyroid function, consider the herb Kanchanar Guggulu. This classical formulation aids in stimulating the thyroid. Start with 1-2 tablets twice daily, but do consult with an Ayurvedic practitioner before use to ensure it’s suitable for your dosha type.

Gaining weight with a low thyroid function requires enhancing Kapha-friendly foods. Consider increasing your intake of healthy fats like ghee or sesame oil. Enjoy a nourishing breakfast with rice porridge or milk with dates, which are grounding and will help build your tissues (dhatus). Aim for small, frequent meals that provide sustained energy and maintain your stamina levels throughout the day.

There’s an aspect of lifestyle that can assist in revitalizing your energy; practicing Yoga poses such as Ujjayi Pranayama can support your voice and thyroid. Try this breathing technique for 5-7 minutes each day on an empty stomach.

For the hoarseness of voice, incorporating Licorice tea may soothe the throat and support better voice tone. Boil a small piece of Licorice in water and consume it once daily.

Pay attention to your mental well-being, as stress can exacerbate thyroid imbalances. Meditation and regular sleep hygiene are critical for hormonal balance. Aim for 7–8 hours of good quality sleep.

Do not forget the importance of follow-up with a healthcare provider for regular monitoring of your TSH and thyroid functions—this ensures you remain within safer health margins and adjust your protocol as necessary.

HELLO SHALINI,

1)THYROID(TSH-6.65) -this is borderline hypothyroidism(subclinical to milk). symptoms include -sluggish metabolism -constipation -hoarseness of voice (due to thyroid gland swelling pressing on nerves) -fatigue and excessive sleep -cold sensitivity -weight loss/gain imbalance Conventional treatment- life long levothyroxine-but many young patients reverse this with correct support in early stages

2)WEIGHT LOSS(35 KG AT 23 YEARS) this is significantly underweight. causes could be- -low thyroid hormone-slow metabolism -weak absorption-malabsorption due to low digestive fire -chronic stress, anxiety, or nutrient deficiences

3)WHITE VAGINAL DISCHARGE persistent white discharge may indicates -chronic infection -hormonal imbalance -weak reproductive tissues -kapha-dominant imbalance

AYURVEDIC ROOT CAUSES your condition shows vata-kapha aggravation+low digestive fire+Ojas depletion

-Thyroid imbalance= thyroid swelling die to toxin , kapha vitiation, and blocked srotas -Hoarsevoice= vata imbalanc+kapha obstruction -Weight loss- vata aggravation + dhatu kshaya (loss of nourishing tissues) -Sleepiness/fatigue= kapha increase+agnimandya -White discharge = Kapha-pitta dushti in reproductive channels

IS IT CURABLE WITHOUT LIFELONG MEDICINE? -YES,in mild hypothyroid cases like yours(tsh<10), early intervention with Ayurveda, diet, and detox can reverse the condition over 3- months -you may need periodic thyroid test to track improvement -the voice hoarseness can also reverse as inflammation and gland swelling reduce

AYURVEDIC TREATMENT PLANNED FOR YOU DURATION- 3-6 MONTHS

THYROID REGULATION- KANCHANAR GUGGULU= 2 tabs twice daily after food

ADAPTOGEN+TONIC- ASHWAGANDHA CHURNA- 1 tsp with warm milk at bedtime

VOICE HOARSENESS- YASTIMADHU CHURNA= 1 tsp with honey twice a day

COUGH/VOICE RELIEF- SITOPALADI+TALISADI CHURNA= 1/2 tsp each with warm water after meals

WEIGHT GAIN AND OJAS- ASHWAGANDHADI LEHYAM= 1 tsp with milk after lunch

WHITE DISCHARGE- PUSHYANUG CHURNA= 1 tsp with rice water post lunch

REPRODUCTIVE HEALTH- CHANDRAPRABHA VATI= 2 tabs twice daily after meals

DIET PLAN- NOURISHING, BALANCING, AND ENERGIZING INCLUDE -morning(6-8am)- soaked almonds 5, raisins 7, warm water with ginger -breakfast- ragi or moong dal dosa , ghee roasted vegetables, fresh fruit like banana,papaya -mid-morning- warm milk with ashwagandha -lunch- rice+moong dal khichdi+ghee+steamed carrots / beetroots+ pomegranate -evening snack- dates+roasted makhana or dry fruits -dinner- warm rice gruel with cumin, ghee, and a pinch of hing(asafoetida) -before sleep- warm milk with a pinch of nutmeg and ashwagandha

AVOID -curd especially at night -raw cabbage, cauliflower, broccoli(goitrogens) -cold water, ice cream, carbonated drinks -white sugar, bakery foods, deep fried items -sour/spicy pickles, junk food -skipping meals or erratic eating

LIFE STYLE AND DINACHARYA FOR RECOVERY

WAKE UP TIME- between 6-7 am NASYA- 2 drops of Anutaila in each nostril every morning BODY OIL MASSAGE- warm sesame oil massage 3 times/week followed by warm bath YOGA- bhujangasana, setubandhasana, matsyasana, ujjayi pranayam PRANAYAM- 10 min daily anulon vilom, bhramari,bhastrika SLEEP ROUTINE- In bed by 10:30 pm, avoid screen before bed

HOME REMEDIES FOR SYMPTOMS

HOARSE VOICE -gargle daily with warm water+yastimadhu powder+pinch of turmeric -steam inhalation with tulsi+ajwain leaves

FOR WEIGHT GAIN -mix 1 tsp ghee+1 tsp jaggery after lunch daily -regular use of ashwagandha milk at night with cardamom

WHITE DISCHARGE -sitz bath in Triphala decoction twice weekly -internal cleansing with guduchi +lodhra decoction

TRACKING AND MONITORING

TSH,T3,T4- every 45-60 days= bring TSH within 1-3 HEMOGLOBIN- MONTLY= should normalise with nutrition VAGINAL SWAB- once= rule out infection

DO FOLLOW CONSISTENTLY

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA