Question #23154
49 days ago
187
How to cure thyroid ,and white discharge - #23154
Shalini
I have been diagnosed thyroid .my level is 6.65 TSH ,I have complete voice change and i am 23 old but my weight only 35.can u pls help me to cure this,I feel sleepy all the time,how to gain weight and how to cure horase voice,
Age: 23
Chronic illnesses: Thyroid and voice change ,is it. Curable or should I take tablet life long
300 INR (~3.51 USD)
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Doctors’ responses
Avoid chilled, and processed food.
Yashtimadhu ghanvati
For chewing
Shatavari kalp
15gms twice with milk
Tab.Arogyavardhini
2-0-2
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AYURVEDIC REMEDIES FOR HYPOTHYROIDISM + HOARSE VOICE
🌿 Herbal Combination:
Giloy ghan vati-2-0-2
Trikatu churna – ½ tsp with honey before lunch and dinner
→ Stimulates digestion, balances thyroid (contains dry ginger, black pepper, pippali)
Kanchanar Guggulu – 1 tablet twice daily after meals (with warm water)
→ Helps reduce thyroid swelling and correct hormone imbalance
(Use under Ayurvedic guidance for 3–6 weeks)
---
🗣️ For Hoarse Voice:
Boil water with ginger + mulethi (licorice) – sip warm
Gargle with warm salt water (¼ tsp rock salt in warm water) twice a day
Avoid cold foods, citrus juices, loud speaking
Rub warm castor oil or coconut oil on the neck daily
---
🧘♀️ 4. LIFESTYLE & YOGA
Daily:
10 minutes Bhramari Pranayama (humming bee breath) – helps thyroid, voice, calmness
Vajrasana after meals – improves digestion
Light walking or yoga – improves thyroid hormone release
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NAMASTE SHALINI JI,
1)HYPOTHYROIDISM
AYURVEDA DOES NOT NAME THE THYROID GLAND DIRECTLY, BUT SYMPTOMS CORRELATE WITH AN IMBALANCE IN:
-KAPHA AND VATA DOSHAS
-DIGESTIVE FIRE BEING LOW
-DISTURBANCE IN FAT METABOLISM
THIS LEADS TO
-FATIGUE, COLD INTOLERANCE
-HOARSE VOICE- VATA AFFECTING VOCAL CORDS
-UNSTABLE WEIGHT OR SOMETIMES WEIGHT GAIN/LOSS DEPENDING ON DIGESTIVE CAPACITY
2)LOW BODY WEIGHT
-SUGGEST WEAK DIGESTION/METABOLISM
COULD BE DUE TO CHRONIC VATA AGGRAVATION
-NEEDS NOURISHING TREATMENT
3)HOARSE VOICE
-CAUSED BY VATA-KAPHA IMBALANCE IN THE THROAT
-POSSIBLY RELATED TO UDANA VATA DYSFUNCTION
4)WHITE VAGINAL DISCHARGE
(LEUCORRHEA/SHWETA PRADAARA)
-USUALLY FROM KAPHA DOSHA AGGRAVATION
-COULD ALSO INDICATE TOXIC BUILDUP , OR WEAKNESS POST-INFECTION OR HORMONAL IMBALANCE
AYURVEDIC MEDICINES TO BE TAKEN
1)KANCHANAR GUGGULU- 2 TAB TWICE DAILY AFTER MEALS= CLEARS GLANDULAR SWELLINGS
2)PUNARNAVA MANDOOR+CHANDRAPRABHAVATI- 1 TAB EACH IN MORNING= REDUCES SLUGGISHNESS AND WATER RETENTION, BALANCES KAPHA
3)TRIPHALA KASHAYA- 20 ML TWICE DAILY WITH WATER AT BEDTIME AND IN MORNING
4)SHITOPALADI+TALISADI+YASTIMADHU+HARIDRAKHANDA COMBINATION- 1 TSP WITH HONEY DAILY MORNING AND EVENING= CLEARS KAPHA, SOTHES VOCAL CORDS
5)PUSHYANUG CHURNA- 1 TSP IN WATER TWCIE DAILY= VAGINAL DISCHARGE
6)SHATAVARI GRANULES- 1 TSP WITH MILK AFTER DINNER
DAILY REGIMEN TO BE FOLLOWED
1)MORNING ROUTINE
-WAKE UP BY 6 AM
-DRINK WARM WATER WITH LEMON+HONEY
-PRACTICE OIL PULLLING WITH COCONUT OIL = GOOD FOR THROAT, HORMONES
2)OIL MASSAGE
-USE WARM SESAME OIL DAILY BEFORE BATH
3)NASYA
-2 DROPS OF SHADBINDU TAILA IN EACH NOSTRIL EVERY MORNING FOR 21 DAYS
YOGA AND PRANAYAM
-SARVANGASANA= STIMULATE THYROID GLAND
-MATSYASANA= OPENS THROAT REGION
-BHUJNGASANA= IMPROVES METABOLISM
-SETU BANDHASANA= ACTIVATES THYROID AND VOCAL CLARITY
-SURYANAMSKAR- 6 ROUNDS= OVERALL BODY ACTIVATES
BHRAMARI- SOOTHES THROAT AND NERVES
UJJAYI BREATHING- STIMULATES THYROID
NADI SODHANA- BALANCES ALL DOSHAS
DIET GUIDELINESS
EAT
-WAR, FRESHLY COOKED MEALS
-COW GHEE, MILK,DATES,BANANAS
-RICE, WHEAT, MOOND DAL
-ALMONDS,, SESAME SEEDS, JAGERRY
-ASH GOURD, BEETROOT, CARROTS
AVOID
-COLD RAW FOODS
-CURD, FRIED FOOD, EXCESIVE PULSES
-CABBAGE, CAULIFLOWER, SOYA , MILLET= SUPPRES THYROID - AVOID STRICLTY
-WHITE SUGAR, REFINED FLOUR
-BRINJAL, POTATO IN EXCESS
EAT 3-4 TIMES/DAY WITH WARM, NOURISHING MEALS
-NO FASTING OR SKIPING MEALS- VERY HARMFUL
TAKE CHYAWANPRASHA-1 SPPON DAILY WITH WARM MILK = SUPPORTS IMMUNITY, NOURISHES TISSUES, AND IMPROVES DIGESTION
RECHECK THYROID EVERY 2-3 MONTHS
MY MEDICINES PRESCRIBED WILL TAKE 2-3 MONTHS TO SHOW DEEPER RESULT SO CONSISTENTLY FOLLOW FOR BEST RESULTS
DO NOT SKIP THYROID TAB ALLOPATHIC SUDDENLY- COMBINE BOTH AND TAPER SLOWLY
-HYDRATION 3L/DAY IS NECESSARY
-REST
-RELEIVE STRESS
THANK YOU
DR. HEMANSHU MEHTA
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U can start with
Kanchanara Guggulu Tab 1-0-1 after food twice a day
Avipattikara churna half teaspoon with warm water twice a day after food
Ashwagandarishta 5 ml with warm water twice a day after food
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For Thyroid you can take
Divya Tablet Thyrogrit 1-1-1 after food with water
For weight gain you can use chyavanprash 2tsp in the morning before breakfast with milk
Daily do warm water gargle twice daily
Ashwagandha churan 0-0-1tsp at bedtime with milk
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take
shatavari pak 1 tsf twice a day
bramhi vati 1-0-1 tab
chandrprabha vati 1-0-1
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In hypothyroidism mostly hoarsness of voice and lethargy happens some times mood swings and emotional things happens it's normal to high tsh levels..so plzz cure it's first bcz your tsh value is not good controlled it's lower then 3 .0 ulu/ml.... So do medication
Divya thyrogrit tab=2-2 tab before meal twice daily
Divya medha vati=2-2 tab after meal twice daily
For weight gaining formula
ASHWAGANDHA CHURNA=100gm
SHATAWAR CHURNA=100gm
Chana sattu POWDER=100gm
Jaggery powder=25 gm.... Mix all and take 1 tsp with banana milk after meal twice daily
Avoid chilled and sour BEVARAGES like..ice cream/campa/curd/Achar/sirka etc
Do bharmri pranayama 15 mintes daily
It's cured your thyroid permanently
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Kanchanar guggulu
Strirasayana vati -one tablet twice daily after food with warm water
Mulethi kwatha-1 teaspoon in 400 ML water boil until it remains hundred ML filter and drink twice daily on empty stomach
Ashwagandha churna- 1/4 th with warm milk, AT night
Do regular pranayama, meditation yoga
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When dealing with a thyroid condition, especially an elevated TSH level of 6.65, it’s essential to address your body's needs through an Ayurvedic approach that balances your doshas while ensuring you don't overlook the necessary medical evaluations. The signs of hoarseness and fatigue, alongside weight issues, hint towards an imbalance leaning towards Kapha and possibly Vata dominance. Let's dive into what you can do:
For your thyroid and related symptoms, increasing your metabolism and balancing your doshas is key. Incorporate Triphala into your routine; take 1 teaspoon with warm water before bed. This will help improve your digestive fire, or Agni, supporting healthy metabolism and alleviating digestive concerns, often connected to such conditions.
To specifically target the thyroid function, consider the herb Kanchanar Guggulu. This classical formulation aids in stimulating the thyroid. Start with 1-2 tablets twice daily, but do consult with an Ayurvedic practitioner before use to ensure it's suitable for your dosha type.
Gaining weight with a low thyroid function requires enhancing Kapha-friendly foods. Consider increasing your intake of healthy fats like ghee or sesame oil. Enjoy a nourishing breakfast with rice porridge or milk with dates, which are grounding and will help build your tissues (dhatus). Aim for small, frequent meals that provide sustained energy and maintain your stamina levels throughout the day.
There’s an aspect of lifestyle that can assist in revitalizing your energy; practicing Yoga poses such as Ujjayi Pranayama can support your voice and thyroid. Try this breathing technique for 5-7 minutes each day on an empty stomach.
For the hoarseness of voice, incorporating Licorice tea may soothe the throat and support better voice tone. Boil a small piece of Licorice in water and consume it once daily.
Pay attention to your mental well-being, as stress can exacerbate thyroid imbalances. Meditation and regular sleep hygiene are critical for hormonal balance. Aim for 7–8 hours of good quality sleep.
Do not forget the importance of follow-up with a healthcare provider for regular monitoring of your TSH and thyroid functions—this ensures you remain within safer health margins and adjust your protocol as necessary.
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HELLO SHALINI,
1)THYROID(TSH-6.65)
-this is borderline hypothyroidism(subclinical to milk). symptoms include
-sluggish metabolism
-constipation
-hoarseness of voice (due to thyroid gland swelling pressing on nerves)
-fatigue and excessive sleep
-cold sensitivity
-weight loss/gain imbalance
Conventional treatment- life long levothyroxine-but many young patients reverse this with correct support in early stages
2)WEIGHT LOSS(35 KG AT 23 YEARS)
this is significantly underweight. causes could be-
-low thyroid hormone-slow metabolism
-weak absorption-malabsorption due to low digestive fire
-chronic stress, anxiety, or nutrient deficiences
3)WHITE VAGINAL DISCHARGE
persistent white discharge may indicates
-chronic infection
-hormonal imbalance
-weak reproductive tissues
-kapha-dominant imbalance
AYURVEDIC ROOT CAUSES
your condition shows vata-kapha aggravation+low digestive fire+Ojas depletion
-Thyroid imbalance= thyroid swelling die to toxin , kapha vitiation, and blocked srotas
-Hoarsevoice= vata imbalanc+kapha obstruction
-Weight loss- vata aggravation + dhatu kshaya (loss of nourishing tissues)
-Sleepiness/fatigue= kapha increase+agnimandya
-White discharge = Kapha-pitta dushti in reproductive channels
IS IT CURABLE WITHOUT LIFELONG MEDICINE?
-YES,in mild hypothyroid cases like yours(tsh<10), early intervention with Ayurveda,, diet, and detox can reverse the condition over 3- months
-you may need periodic thyroid test to track improvement
-the voice hoarseness can also reverse as inflammation and gland swelling reduce
AYURVEDIC TREATMENT PLANNED FOR YOU
DURATION- 3-6 MONTHS
THYROID REGULATION- KANCHANAR GUGGULU= 2 tabs twice daily after food
ADAPTOGEN+TONIC- ASHWAGANDHA CHURNA- 1 tsp with warm milk at bedtime
VOICE HOARSENESS- YASTIMADHU CHURNA= 1 tsp with honey twice a day
COUGH/VOICE RELIEF- SITOPALADI+TALISADI CHURNA= 1/2 tsp each with warm water after meals
WEIGHT GAIN AND OJAS- ASHWAGANDHADI LEHYAM= 1 tsp with milk after lunch
WHITE DISCHARGE- PUSHYANUG CHURNA= 1 tsp with rice water post lunch
REPRODUCTIVE HEALTH- CHANDRAPRABHA VATI= 2 tabs twice daily after meals
DIET PLAN- NOURISHING, BALANCING, AND ENERGIZING
INCLUDE
-morning(6-8am)- soaked almonds 5, raisins 7, warm water with ginger
-breakfast- ragi or moong dal dosa , ghee roasted vegetables, fresh fruit like banana,papaya
-mid-morning- warm milk with ashwagandha
-lunch- rice+moong dal khichdi+ghee+steamed carrots / beetroots+ pomegranate
-evening snack- dates+roasted makhana or dry fruits
-dinner- warm rice gruel with cumin, ghee, and a pinch of hing(asafoetida)
-before sleep- warm milk with a pinch of nutmeg and ashwagandha
AVOID
-curd especially at night
-raw cabbage, cauliflower, broccoli(goitrogens)
-cold water, ice cream, carbonated drinks
-white sugar, bakery foods, deep fried items
-sour/spicy pickles, junk food
-skipping meals or erratic eating
LIFE STYLE AND DINACHARYA FOR RECOVERY
WAKE UP TIME- between 6-7 am
NASYA- 2 drops of Anutaila in each nostril every morning
BODY OIL MASSAGE- warm sesame oil massage 3 times/week followed by warm bath
YOGA- bhujangasana, setubandhasana, matsyasana, ujjayi pranayam
PRANAYAM- 10 min daily anulon vilom, bhramari,bhastrika
SLEEP ROUTINE- In bed by 10:30 pm, avoid screen before bed
HOME REMEDIES FOR SYMPTOMS
HOARSE VOICE
-gargle daily with warm water+yastimadhu powder+pinch of turmeric
-steam inhalation with tulsi+ajwain leaves
FOR WEIGHT GAIN
-mix 1 tsp ghee+1 tsp jaggery after lunch daily
-regular use of ashwagandha milk at night with cardamom
WHITE DISCHARGE
-sitz bath in Triphala decoction twice weekly
-internal cleansing with guduchi +lodhra decoction
TRACKING AND MONITORING
TSH,T3,T4- every 45-60 days= bring TSH within 1-3
HEMOGLOBIN- MONTLY= should normalise with nutrition
VAGINAL SWAB- once= rule out infection
DO FOLLOW CONSISTENTLY
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
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