what is pitta dosha - #23412
I am really confused about this whole thing with pitta dosha. Like, I’ve been feeling super irritable, and my digestion has been off for a while now. It’s like I can’t handle the heat, both literally and figuratively. I did some research and saw this term "pitta dosha" pop up, but I’m not exactly sure what it even means. A friend mentioned that pitta dosha is all about fire and transformation, but does that mean I’m just too fiery? Last week, I had this violent heartburn after eating spicy food, and it’s been making me worried! Ugh, also, there's this constant feeling of sweating even when it's not hot outside. Is pitta dosha something that's fixed, or can it change? Like, can I lower my pitta? And what should I eat or not eat to balance it out?? I need practical tips, not just theories. Anyone else felt like this with pitta dosha? Help!!
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