can shatavari kalpa really help with increasing breast milk? - #2359

Anonymous

i recently had my first baby, and i’m struggling with low breast milk supply. my baby is not gaining as much weight as the doctor expected, and i feel so stressed about it. my mother-in-law suggested shatavari kalpa, saying it’s been used in ayurveda for ages to improve lactation. but i’m not sure how effective it actually is or if there are any side effects? i also want to know how to take it properly—do i just mix it with milk or water? and how long does it take to show results? i’m trying to avoid formula as much as possible and really want to do this naturally if possible. any advice or experiences would be super helpful.

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Dr. Harsha Joy

Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.

161 days ago

4.82

Shatavari Kalpa is a well-known Ayurvedic remedy used to support lactation and improve milk supply. It is considered safe and effective for most women, as Shatavari has nourishing and rejuvenating properties that can help balance hormones and stimulate milk production. It’s typically taken by mixing the powder with warm milk or water, depending on your preference. To enhance its effects, you may also add a small amount of ghee or honey. Results can vary, but many women start to see improvements in milk supply within a week or two of regular use. However, it’s important to combine this with other lactation-supporting practices, such as frequent breastfeeding or pumping, staying hydrated, and managing stress, as all of these factors play a role in milk production. While Shatavari is generally safe, it’s always a good idea to check with your Ayurvedic practitioner or healthcare provider to ensure it’s the right fit for you and to monitor for any potential side effects, especially if you have specific health conditions.

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can shatavari kalpa really help with increasing breast milk? - #2359

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