what is kutki - #23745
I am really confused about this thing called kutki. Lately, I've been hearing a lot about it while searching for natural remedies for my digestive issues. To be honest, I’ve been battling with bloating and occasional stomach cramps for months now, and nothing seems to work! I read somewhere that kutki could help with gut health, but what is kutki exactly? My friend mentioned it might be good for cleansing the liver as well, which I could probably use since I’ve felt more fatigued than usual. I tried some herbal teas, but I’m not entirely sure about their effectiveness. What I really want to know is how kutki works and what forms it comes in? Like, can I just take it as a powder or something? Do I need to combine it with other herbs? I’m all over the place with this. Any insights or personal experiences would be super helpful! Thanks!
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