how to control grey hair - #23811
I am seriously struggling with grey hair and wondering how to control grey hair! I'm only in my late 30s, and I started noticing these little strands popping up a few years ago but now it’s like they’re multiplying! At first, I thought it was just stress, you know. But now, they are really getting on my nerves. I tried some dyes, but I feel like it just makes the problem worse. And honestly, my scalp has been kinda itchy, too. I read somewhere that diet or maybe some herbal remedies can help when it comes to how to control grey hair. I dabble in Ayurvedic stuff sometimes, but I’m not super knowledgeable about it. Does anyone know if there are specific herbs or oils that can help? Also, do things like amla or bhringraj really make a difference? I've heard mixed things, tbh! Just looking for some advice on how to control grey hair without totally frying my scalp. Desperate here!
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