/
/
/
can yoga increase height
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Yoga Therapy
Question #24020
11 hours ago
9

can yoga increase height - #24020

Ryan

I am really curious about something that’s been on my mind lately. I’m 17 and have always felt kind of short compared to my friends. I’ve tried various stretches, but I heard somewhere that “can yoga increase height”?? My cousin swears by her yoga practice and says it’s helped her feel taller and even more flexible, but I don’t know if I really believe that! Last month, I started going to a yoga class and honestly, it makes me feel great, but I can't shake off the doubt. Sometimes after a session, I feel a bit more elongated, but then I wonder if it’s just my imagination. Two weeks ago, I measured myself again and...ugh, still the same! Do you really think that yoga can help or is it just a myth? I would love to know if there are specific poses people say work best for height or something else? And if yoga increases height, how long before I might see any results? Thanks in advance!!!

FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions