how to treat grey hair - #24057
I am really worried about my hair turning grey way too early, like I'm only in my late 20s! My mom started greying in her 30s, so maybe it’s in my genes? I noticed a few strands a couple years ago, but now it feels like every time I look in the mirror, there's more!! Ugh! I’ve tried some over-the-counter hair dyes, but they last only for a few weeks, and honestly, the chemicals in them kinda freak me out. I read some articles about how to treat grey hair naturally, but I’m not sure which ones to trust. Like, are there any good Ayurvedic remedies to reverse or at least slow down this greying process? I’ve heard about things like amla and other herbs, but do they really work? Also, what should I avoid? Stress seems to really mess with my hair, and I'm guessing diet might play a role too. Could you guys suggest any specific treatments or lifestyle changes on how to treat grey hair? Appreciate any guidance here!
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