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which dosha causes high blood pressure
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Cardio Disorders
Question #24061
26 days ago
49

which dosha causes high blood pressure - #24061

Grayson

I am really struggling with my health right now and could use some insight. For the last few months, my blood pressure has been really high, like shockingly so. I went to my doctor and they said I might need some meds, but I’ve been looking into natural alternatives instead. I've always heard about balancing the doshas, but honestly, I'm kinda confused about which dosha causes high blood pressure. I think maybe it's Pitta, but I've read that Vata might play a role too? Sometimes I feel this tightness in my chest and I get headaches, which is freaking me out. I also notice I get way more stressed out than I used to, and I’m not sure if that fits into the dosha thing either. Like, should I focus on calming down Pitta or regulating Vata? Any advice on lifestyle changes or natural remedies, especially related to which dosha causes high blood pressure would be super helpful! I wanna be more proactive with this before it gets worse. What do you guys think?

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Doctors’ responses

High blood pressure, or hypertension, often associates with an imbalance involving primarily the Pitta dosha, but Vata can definitely play a role too. Pitta, the fiery dosha, when out of balance can increase internal heat, which may lead to inflammation and constriction in the blood vessels, thus increasing blood pressure. Meanwhile, excess Vata, specifically when it's, erratic, can lead to stress and anxiety, contributing to hypertension. To address these imbalances, it's important to follow a few key lifestyle changes and remedies. First, adopting a Pitta-pacifying diet can be helpful. Focus on cooling, soothing foods like cucumbers, melons, leafy greens, and sweet fruits. Avoid spicy, oily, and fried foods, they might aggravate Pitta. For Vata, incorporate grounding and nourishing foods, such as warm soups, stews, and root vegetables, which help to calm and stabilize this dosha. Since you mentioned stress and tightness in your chest, it's good to incorporate daily relaxation practices. Try meditation or pranayama (breathing exercises) for around 15 minutes a day, focusing on calming and deep breathing techniques. This can significantly help in calming Vata and relaxing the nervous system. Another practical suggestion is to maintain a consistent sleep schedule, as irregular sleep patterns can afffect both Vata and Pitta. Try going to bed by 10 pm and waking up early to align with the natural circadian rhythms. Herbal remedies can suplement your efforts. Triphala is a great ayurvedic blend, known for balancing all three doshas and supporting detoxification, which can reduce blood pressure. An Ayurvedic practitioner might recommend Brahmi or Ashwagandha for calming the mind and reducing stress. But it's crucial to consult with a healthcare professional before starting any herbal supplements, to ensure they are safe for your specific condition. While these suggestions can be beneficial, it’s absolutely essential to work closely with your healthcare provider to monitor your hypertension and ensure it’s being managed effectively. If your blood pressure is alarmingly high, don't delay in seeking professional medical intervention, as it can prevent potentially serious consequences.
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My father has been diagnosed with mild heart blockage, and we’re exploring natural remedies. Does anyone know about dabur medicine for heart blockage and whether it’s effective? We’re looking for options that might complement his current treatment plan. I’ve read that dabur medicine for heart blockage focuses on improving blood circulation and reducing plaque buildup. Is it safe to use alongside allopathic medication, or does it require a doctor’s supervision? If you’ve used dabur medicine for heart blockage, how long did it take to see results? Are there specific lifestyle or dietary changes needed while using it? I’d also like to know if it’s effective for managing cholesterol or just heart blockages.

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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
229 days ago
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Dabur offers several Ayurvedic formulations that are commonly used to support heart health and manage conditions like mild heart blockage. These formulations typically include a combination of herbs that promote circulation, reduce inflammation, and help manage cholesterol levels, such as Arjuna, Ashwagandha, and Guggul. They can be beneficial for improving heart function and reducing plaque buildup, but they should be considered complementary to conventional treatment, not a replacement. It is important to consult with your father’s doctor before using any Ayurvedic medicine alongside allopathic medications, as certain herbs can interact with prescription drugs. In terms of results, it may take a few weeks to notice improvement, but consistent use along with a healthy lifestyle, including a balanced diet (rich in antioxidants, low in saturated fats), regular exercise, and stress management, can enhance the benefits. Ayurveda also emphasizes a holistic approach to heart health, so lifestyle changes like avoiding heavy, oily foods and reducing stress are essential.
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Hey, dealing with your father's heart blockage situation sounds, well, understandably concerning. It's nice to see you're looking for natural ways to help out. Dabur is a well-known brand in the Ayurvedic world; they're known for herbal remedies, including those aiming to support heart health. To be honest, most ayurvedic supplements work on balancing doshas - Vata, Pitta, Kapha - and improving Agni, your body's digestive fire. With heart blockages, the focus tends to be on reducing ama (toxins) that contribute to plaque buildup and improving blood circulation, which could help. About using Dabur medicine alongside allopathic medication, a bit tricky there. It's usually safe but way better to get a green light from a healthcare provider or Ayurvedic practitioner who knows your dad's complete health profile. That way, you can avoid unfortunate interactions and get tailored advice on dosage and timing. Seeing results with Ayurvedic remedies is kinda slow and steady... Rome wasn’t built in a day, right? It might take weeks or even a few months before noticeable improvements pop up, but patience is part of the journey here. Lifestyle tweaks would be super beneficial too. Consider including heart-friendly foods like garlic, turmeric, and ginger in the diet; these are like natural warriors against cholesterol. Plus, minimize saturated fats and processed foods, yeah, it's not easy but worth it. Oddly, simple things like drinking warm water (helps with ama) and regular walks to boost circulation do wonders, small yet mighty changes. In terms of cholesterol, ayurvedic treatments often overlap in tackling both heart blockages and high cholesterol, focusing on detoxification and rejuvenation. But remember, in case there's anything sudden or severe, traditional meds and urgent care are always necessary. Can't skimp on safety when it comes to the heart, ya know?
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