can amla reverse grey hair - #24067
I am really stressed out about my hair turning grey at this young age. Like, I'm only 28, and I've been noticing more and more grey strands popping up lately. My friends say that it might be stress from work or diet, which only makes me worry more! I recently heard about amla, and I’m curious, can amla reverse grey hair? I've done a bit of research and found that some people say amla is super rich in vitamin C, which is supposed to help with hair health, but I need to know if it actually works with grey hair. I've tried some amla oils and powders, but I haven’t seen results yet, or maybe I just need to be more patient? Ugh, I just don’t know! I mean, I do eat fruits and veggies, but my diet could use some improvement for sure. Are there specific ways to use amla that's effective for grey hair? Do I need to do anything else along with it to help, like take supplements or change my routine?? Any advice would be great cause I feel like I’m freaking out over nothing— maybe it’s just a phase, but I do want my natural color back! Thanks in advance!
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