does shatavari increase weight - #24090
I am really confused about something. I started taking shatavari a few weeks ago because I heard it’s great for hormonal balance and all that, but I've noticed I’ve been feeling a bit heavier lately, and I can't help but wonder, does shatavari increase weight? Like, my clothes are fitting a bit tighter and I’m not sure if it's just me or this herb. I usually keep an eye on my diet and work out regularly, but lately, my energy levels have dipped – maybe it’s just stress? Anyway, I thought shatavari would help with that too, but now I’m stuck thinking maybe it’s contributing to me putting on pounds. I mean, I’ve read mixed things online about whether shatavari increases weight or supports weight management, and it’s driving me nuts! Can anyone shed some light on this? Would love to hear if you guys have experienced something similar with shatavari. Thanks a bunch!
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