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Gastrointestinal Disorders
Question #24331
6 hours ago
12

what is sonth powder - #24331

Noah

I am really curious about something! I recently came across this spice called sonth powder after hearing my grandmother rave about it. She says sonth powder is amazing for digestion and even helps when you have a cold. I've been having some stomach issues lately—like bloating and gas—and honestly, I feel kinda lost on what to do. My doc just gave me some antacids, but they don't really seem to help much. I started adding ginger to my teas, which feels nice, but I'm wondering, what is sonth powder exactly and how is it different from regular ginger? Can I just sprinkle it on my food, or is there a specific way to use sonth powder for the best effects? Also, I read somewhere that it's good for warming the body during winter—could that help with my digestion too? Just trying to sort through all this info. If anyone has tips on how to incorporate sonth powder into my daily routine or any particular recipes, that would be awesome! Thanks for any advice.

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