can i wear postpartum belt while sleeping - #24397

I am really confused about whether I can wear a postpartum belt while sleeping. After the birth of my baby, everything’s been so overwhelming. I tried to get back to my routine, but my back hurts and my belly feels so loose. I've been wearing the postpartum belt during the day to help with support, and it really helps with my posture. But the other night, I found myself wondering, can I wear a postpartum belt while sleeping? I mean, I don't want to mess up my recovery. Some people say it's fine, while others think it could cut off circulation or be uncomfortable. Last night, I tried sleeping with it on and honestly, I woke up feeling a bit constricted. But at the same time, I want to get that compression to help things along, right? Anyone else been in this situation? What's the best way to manage this? Would love to hear your insights!