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does punarnava increase blood pressure
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Urological Disorders
Question #24465
39 days ago
80

does punarnava increase blood pressure - #24465

Grayson

I am really curious about something. A couple of weeks ago, I started taking punarnava because I read about its benefits for kidney health and I thought it could help with some mild swelling I've been experiencing. But then, after a few days, I noticed my blood pressure readings were getting a little higher than usual. I mean, I didn't really think punarnava could be the culprit, but I started to wonder—does punarnava increase blood pressure? I’ve been doing my research but stuff online seems all over the place, with some saying it's totally safe while others mention possible side effects. My doctor didn't seem too concerned, but I'm just feeling a bit anxious about it. I'm also on medication for hypertension, so combining that with a herb like punarnava feels kinda confusing. Has anyone else experienced this? Should I be worried about how punarnava might be interacting with my body? Thanks for any guidance!

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Doctors’ responses

Punarnava is known in Ayurveda for its diuretic and anti-inflammatory properties, often used to address swelling and support kidney function. Generally, punarnava is thought to help in maintaining healthy blood pressure levels rather than increasing them. However, its effects can vary depending on an individual's unique prakriti, or body constitution, and existing health conditions. Since you’re already on medication for hypertension, it’s understandable that you may be cautious about introducing something new like punarnava. Even though punarnava is not commonly associated with increased blood pressure, it's crucial to be aware of how herb-drug interactions might affect your condition. The diuretic action of punarnava could potentially interact with your current medications, altering their effectiveness or influencing blood pressure regulation. In Ayurveda, we emphasize that treatment must be tailored to the individual, considering factors like dosha balance and current ama (toxicity) levels. Sometimes, what benefits one person may not be suitable for another due to these unique factors. I would suggest temporarily discontinuing punarnava and observe any changes in your blood pressure levels. Monitor closely, if the conditions stabilize, it might suggest a connection. To naturally support kidney function without potentially affecting your blood pressure, ensure adequate hydration, incorporate a diet rich in whole grains, leafy greens, and potassium-rich foods, like bananas and sweet potatoes. Reduce sodium and processed foods that might contribute to hypertension. If after stopping punarnava your blood pressure remains elevated, it might be worth consulting your physician to review your current medication dosages or explore alternative Ayurvedic options, like Guduchi or Shatavari, which may support your needs without impacting blood pressure. Always make such changes in coordination with an Ayurvedic practitioner and your healthcare provider. Remember, safety first. Don't hesitate to reach out for professional advice tailored to you, paying attention to subtle cues from your body as you go along.
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