is ayurvedic medicine effective - #24482
I am really curious if ayurvedic medicine effective, because I've been dealing with this annoying digestive issue for like months now. It all started after a trip abroad, and I'm not sure if it was something I ate or just the stress of traveling, but since then, my stomach has been all over the place — bloating, gas, you name it. I've seen a regular doctor, and they just said it's probably irritable bowel syndrome, but I'm not convinced that's all it is. I heard a lot about ayurvedic medicine, how it looks at the body and mind as a whole and uses natural herbs and stuff. I dipped my toes into some online research, and some people claim ayurvedic medicine effective for chronic issues like mine. But I’m also a bit skeptical, ya know? I don’t want to waste time and money on something that might not work. Has anyone here tried it for digestion problems? Is ayurvedic medicine effective like they say, or is it just a bunch of hype? And what kind of herbs or treatments did you find helpful? I really need some guidance before I dive into this. Thanks!
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