how reduce uric acid - #24493
I am honestly feeling super frustrated right now. Last month, I was at the doctor’s office for some severe joint pain, and they told me my uric acid levels were way too high. I've started to notice it in my big toe, like this throbbing pain that just won't quit. I read online that high uric acid could lead to gout, so that's been stressing me out even more!!! Anyway, I've been really trying to figure out how reduce uric acid on my own before I have to go back to the doc. I mean, I don’t really wanna jump straight to medication if I can help it. I tried cutting out red meat and sugary drinks, but honestly, it's tough to stick to that diet. Also, I’ve heard things like drinking more water can help? And what about foods that are supposed to be good for lowering uric acid?? Are there specific herbs or teas that can help with this? I’d love any advice on how reduce uric acid naturally because I feel like I’m kinda lost here. Help!
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