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what is sendha namak in english
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Gastrointestinal Disorders
Question #24573
5 hours ago
7

what is sendha namak in english - #24573

Dylan

I am having this nagging issue with digestion, and my friend suggested I try sendha namak. Honestly, I had no idea what is sendha namak in english, and was kinda lost. I went online and found out it's rock salt, but I can't find much info on how to use it for my stomach problems, which include bloating and some weird cravings. I tried using regular salt, but that didn't help much at all. Last week, I even felt so heavy after eating—like, my body wasn’t digesting food right? So I thought maybe give sendha namak a shot. I really don’t wanna be relying on antacids any longer. I read somewhere it also has minerals that could be good for health? Can anyone share their experience or knowledge about what is sendha namak in english, and how to actually use it in meals or for like, balancing out the tummy? Any tips would totally help me out!

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