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is amla good for high blood pressure
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Cardio Disorders
Question #24618
5 hours ago
6

is amla good for high blood pressure - #24618

Anna

I am really curious about this amla thing. My dad has been dealing with high blood pressure for a while now, and I recently read something about how is amla good for high blood pressure. He doesn’t like taking too many meds since he’s worried about side effects. He often complains of headaches and dizziness, which honestly freaks me out, you know? Last week, his doctor suggested he try some lifestyle changes, and I thought, wow, maybe incorporating something natural like amla could help him. I mean, I’ve heard a lot about its benefits, like antioxidants and stuff, but I wonder, is amla good for high blood pressure really? And how should we use it? Just fresh fruit or can we use powder or juice too? I just wanna make sure we are doing things the right way. I’m kinda worried but hopeful!

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