is jamun good for kidney patient - #24652
I am really confused about something. Last week, I visited my doctor and he mentioned that my kidney function isn't great, which was kind of a shocker. I've been trying to eat healthier but I'm not sure if I'm doing it right. I've heard a lot about jamun lately, you know, the fruit that’s dark purple? I was wondering, is jamun good for kidney patient, like me? I love how it tastes, and I used to have it in smoothies and desserts, but I’ve read mixed things online. Some say it's great for health, while others warn about its effects on kidneys. I mean, it’s packed with vitamins and has antioxidants, but could it actually be harmful for someone like me? I also struggle with sugar levels, which adds to my worries. Do you think I can include jamun in my diet, or should I completely steer clear of it? Any personal experiences or advice would really help!
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