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Question #24656
94 days ago
303

Piles Or kabz ki problem ke liye - #24656

dinesh

Piles Or kabz ki problem ke liye puchna h kafi salo se brother ko ko h is field ka mujhe kaam karna h plshelp me aap kirpya bataye ye sab kaise hoga ayurveda ki degree kaise milegi aap meri kya help kar sakte h

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Doctors’ responses

For piles Rx Tankan bhasma hot sitz bath Trifala guggulu 1 tab twice a day Trifala powder 1/2 tsf with leukworm water 2 hr after having dinner

For ayurveda degree You have to qualify neet examination then you can get admission into ayurveda college - which 4.5 year + 1 year compulsory internship degree

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Piles ya kabz ka ilaj Ayurveda mein purani granthon se liya jata hai. Piles (Arsha) aur constipation (Vibandha) dono hi rogon ka samadhan Ayurvedic approach dwara kiya ja sakta hai jo apke bhai ki health ko bhi santulit karne mein madad karega.

Pehle, samajhna jaroori hai ki apke bhai ki doshik prakriti aur agni kaisi hai kyunki inhi ke adhar par ilaj tay kiya jata hai. Piles ke liye, triphala churna se apke bhai ko dhan-pachan ko behtar bana sakte hain. Har din rab 1 chamach triphala churna ko garam paani ke sath lene se constipation door ho sakti hai. Isse digestive system saaf rahega aur agle din suvidha hogi.

Piles se chutkara pane ke liye, ghee aur doodh ka istamal sudharne mein bhi madadgar hota hai. Ek glass garam doodh mein thoda sa ghee mila kar sham ke samay lene se bowel movement shreshth ho sakta hai.

Diabetes nahin hai toh ab sabhi crispy aur spicy cheezen avashak roop se band kar dijiye, kyunki yeh piles ki samasya ko badhata hai. Sabzi aur faalon ko apni diet mein shamil karein jaise papaya, amrud, ghiya. Samanantar, tale foods aur processed products se door rahein.

Suryanamaskar aur light exercise se routine bane, jisse apki mobility badhe aur circulation theek rahe.

Ab yadi aap Ayurveda ka proper study karna chahte hain, toh kisi recognized Ayuredic college mein enroll hona chahiye. Dravyaguna, Rasashastra jaise vishayon par vishesh jagrukta prapt karein. Ab humari madad lene ke liye aap ayurvedic doctrines padhein kyonki authentic institutes unka istamal karte hain.

Agar piles ki sthiti atyadhik kharab hai, immediate medical conisltation ki salah di jati hai, kyonki surgery ki bhi jarurat par sakti hai. Is puri prakriya ko carefully anaylze karne phir samajhne aur tab apply karne ki koshish karein.

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Ayurved degree ke liye 12th B group pass karne ke bad NEET Exam pass karke BAMS degree 5year & 6months ke bad milegi uske bd AP Ayurved ki practice kar sakte he

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Triphala churna- 1 teaspoon with warm water at night Abhaya aristha- Four tsp with equal quantity of water twice daily after food Arahakalpa vati -one tablet twice daily after food with warm water Jatyadi tailam - ext app Drink plenty of fluids Do sitz bath daily Avoid spicy, oily, fermented, junk, non-vegetarian food

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* piles ( arsha) or haemorrhoids is the varicosity of the veins around the anus . This varicosity may be in the external area of sphineter of the anus and in the internal area of the anus

* It is said that growth may resemble so many shapes such as mustard like , pealike, barley like, plums like, fig like and like so many anguras( buds) these shape and size are indicative of the doshas involved in the manifestation of the various type of growth.

🌱High fiber diet is ideal diet for persons suffering from piles. Fiber create bulk in stools and give relief from hard stools. Avoid spicy, oily food as they trigger gastrointestinal problems and worsen the condition.

🌱FRUITS Fruits to be consumed Apple, Banana, Water melon, Muskmelon, Avocado, Peaches, Pear, Coconut, Pomegranate, All types of berries , Figs, Mango, Litchi, Custard apple, Orange, Sweet lime, Sapodilla, Pineapple, Orange, Grapes

🌱Fruits to be avoided Banana (over use) , Canned fruits and juices

🌱 Hot and Spicy Foods: Spicy foods rich in Katu Rasa in Ayurveda such as hot peppers and spicy sauces, can be a trigger for hemorrhoid flare-ups. They can irritate the digestive system and lead to bowel movements that are more frequent and urgent, potentially worsening existing hemorrhoids.

🌱 Processed Foods: Processed foods, like fast food, chips, and sugary snacks, are typically low in dietary fiber. A lack of fiber in your diet can lead to constipation, which is a common cause of hemorrhoids. To avoid constipation and reduce the risk of hemorrhoids, for whole foods like fruits, vegetables, whole grains, and legumes, which are rich in fiber and promote regular bowel movements.

🌱 Refined grains, such as white bread, white rice, and sugary cereals, lack the fiber and nutrients found in whole grains. Like processed foods, they can contribute to constipation and should be limited in your diet.

🌱 Red Meat: Red meat, especially when consumed in excess, can contribute to constipation due to its lower fiber content. It’s advisable to limit your intake of red meat and choose leaner protein sources like poultry, fish, and plant-based proteins such as beans and tofu. These alternatives can help maintain softer stools and reduce the strain on the rectum.

🌱 Dairy Products: Dairy products like cheese and ice cream can be binding for some individuals, leading to constipation.

🌱 Caffeine: Beverages like coffee and certain types of tea can lead to dry, hard stools, making them difficult to pass. Ayurveda also considers these beverages to increase Pitta Dosha. While moderate caffeine intake is generally safe for most people, be mindful of its effects on your digestive system and balance it with adequate water intake.

🌱 Alcohol: Alcohol consumption can lead to dehydration, which is a known risk factor for hemorrhoids. According to Ayurveda, it also increases Pitta Dosha . Dehydration can make stools harder and more difficult to pass, increasing the strain on the rectum and exacerbating hemorrhoid symptoms.

💊 MEDICINE 💊

1. Chiruvilwadi kashayam - 15 ml with 60 ml boiled hot water morning and evening before food

2. Kankayana vati - 1 - 0 - 1 with kashayam

3. Triphala guggulu 2 - 0 - 2 with warm water after food

4. Mahathikthakam ghrtam - 10 ml morning and night after food

5. Arogyavardhini vati 1 - 0 - 1 after food

🌸 External application

1. Sitz bath - Triphala choornam boiled water ( tolerable heat)

2. Apply pilokot ointment

💠 DIETARY TIPS Follow regular and balance meal pattern. Consume high fiber and adequate fluid diet. Whole fruit should be preferred to fruit juices. Skipping of meals should be avoided, especially the breakfast Water intake should be increased at least 8-10 glass of water.

💠EARLY-MORNING Warm water +1 tsp Flax seed / Aloe vera juice/ wheat grass juice

BREAKFAST Broken wheat porridge / Veg Semolina (veg upma) / Veg Vermicelli / Veg Idli / /Oats/ Stuffed Chapatti / Chapatti with Veg or Dal

MID-MORNING Fruit / Fruit juice / Herbal tea / Coconut water/ Coconut milk/Lemon water

LUNCH Chapatti+Brown Rice + Salad + Vegetable + Dal / Chicken ( Once in week )

EVENING Roasted chane / Homemade soup / Vermicelli / Herbal tea/Green tea/ sprouts

DINNER Chapatti + Vegetable + Dal

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Take pilex tablet 2 -0-2 after food with water and Apply pilex cream for local application on anal region Avoid foods that are spicy fried, non veg foods and foods that produce heat in body Do sitz bath twice daily with potassium permanganate/ betadin few drops daily Take abhayarist 15ml twice daily after food with water

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HELLO DINESH,

If you want to work in this field, there are several paths depending on your current education level.

OPTION 1= BAMS DEGREE eligibility- you must have passed 12th with physics , chemistry, biology entrance exam= NEET is required for admission DURATION= 5.5 years including internship after BAMS you can open your own clinic or work in ayurvedic hospitals

OPTION 2= short term diploma or certification courses If you’re not eligible or don’t want a full medical degree -panchakarma technician course -ayurvedic nutrition and dietics -herbal formulation and product making These can be done online or offline through recognised institutes like -IGNOU(india) -NIIMS, AYURVEDA TRAINING CENTRES

ABOUT YOU BROTHERS CASE, piles(arshas)= caused by imbalance in vata, pitta and kapha , poor digestion, and chronic constipation -constipation- mainly vata disorder, aggrvated by dry, cold, irregular eating habits and stress.

DIET TO BE FOLLOWED

-GRAINS= warm, soft rice, wheat roti with ghee, oats -VEGETABLES= bottle gourd, pumpkin, spinach, ridge gourd, carrots= all well cokked -FRUITS= ripe bananas, papaya, figs, soaked raisins, indian gooseberry -DAIRY= warm milk with ghee at bedtime and buttermilk after lunch -OILS= cow ghee, sesame oil- helps in lubricating the intestines -SPICES(mild)= cumin, fennel, coriander, ajwain, turmeric -FLUIDS= warm water, cumin water, triphala water, herbal teas

FOODS TO AVOID -dry hard foods= chips, dry roti, stale food -spicy, oily food= fried items, fast food, red chilli -cold foods= ice cream, cold drink, raw salad -constipating items= cheese, excess potatoes, refined flour maida -non veg and alcohol= can aggravate piles and inflammation

HERBAL REMEDIES

1) TRIPHALA CHURNA -1 tsp with warm water at bedtime =improves digestion, relieves constipation, cleanses colon.

2) ISABGOL -2 tsp with warm milk or water at bedtime =softens stool, eases bowel movement

3) ARSHKALP VATI( baidyanath/patanjali) = 2 tabs twice daily after meals =helps reduce pain, inflammation and bleeding, specially made for piles

4) ABHAYARISHTA -20 ml with equal water after meals twice daily =excellent for constipation and hemorrhoids

5) ALOE VERA JUIVE -30 ml om Empty stomach =soothes intestinal lining and heals fissures

LIFESTYLE CHANGES

MORNING ROUTINE -wake up early before 6:30 am -drink a glass of warm water with lemon or soaked raisins -practice anulom vilom, bhramari or kapalbhti

DAILY ROUTINE -take a short walk after meals -avoid sitting for long periods, especially on hard surfaces -dont surpress natural urges- stool

YOGA ASANA -pawanmuktasana -malasana -vajrasana after meals -balasana

SLEEP -go to bed before 10:30 PM -avoid late night meals

If the piles are bleeding , painful or external or if constipation is severe, consult a certified ayurvedic doctor. In some cases, ksharasutra therapy may be recommended.

THANK YOU

HOPE THIS MIGHT HELP YOU

DR. MAITRI ACHARYA

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नमस्ते दिनेश,

यदि आप इस क्षेत्र में काम करना चाहते हैं, तो आपके वर्तमान शिक्षा स्तर के आधार पर कई रास्ते हैं।

विकल्प 1= BAMS डिग्री पात्रता- आपको भौतिकी, रसायन विज्ञान, जीव विज्ञान के साथ 12वीं पास होना चाहिए प्रवेश परीक्षा= प्रवेश के लिए NEET आवश्यक है अवधि= इंटर्नशिप सहित 5.5 वर्ष BAMS के बाद आप अपना खुद का क्लिनिक खोल सकते हैं या आयुर्वेदिक अस्पतालों में काम कर सकते हैं

विकल्प 2= लघु अवधि डिप्लोमा या प्रमाणन पाठ्यक्रम यदि आप पात्र नहीं हैं या पूर्ण चिकित्सा डिग्री नहीं चाहते हैं -पंचकर्म तकनीशियन पाठ्यक्रम -आयुर्वेदिक पोषण और आहार विज्ञान -हर्बल निर्माण और उत्पाद बनाना ये ऑनलाइन या ऑफ़लाइन मान्यता प्राप्त संस्थानों जैसे -IGNOU(india) -NIIMS, आयुर्वेद प्रशिक्षण केंद्र

भाईयों के मामले के बारे में, बवासीर(अर्श)= वात, पित्त और कफ में असंतुलन, खराब पाचन और पुरानी कब्ज के कारण होता है -कब्ज- मुख्य रूप से वात विकार, शुष्क, ठंड, अनियमित खान-पान और तनाव से बढ़ जाता है।

आहार का पालन करें

-अनाज= गर्म, मुलायम चावल, घी के साथ गेहूं की रोटी, जई -सब्जियाँ= लौकी, कद्दू, पालक, तुरई, गाजर= सभी अच्छी तरह से पके हुए -फल= पके केले, पपीता, अंजीर, भीगे हुए किशमिश, आंवला -डेयरी= सोते समय घी के साथ गर्म दूध और दोपहर के भोजन के बाद छाछ -तेल= गाय का घी, तिल का तेल- आंतों को चिकनाई देने में मदद करता है -मसाले (हल्के)= जीरा, सौंफ, धनिया, अजवाइन, हल्दी -तरल पदार्थ= गर्म पानी, जीरा पानी, त्रिफला पानी, हर्बल चाय

खाद्य पदार्थों से परहेज करें -सूखे सख्त खाद्य पदार्थ= चिप्स, सूखी रोटी, बासी खाना -मसालेदार, तैलीय भोजन= तली हुई चीजें, फास्ट फूड, लाल मिर्च -ठंडे खाद्य पदार्थ= आइसक्रीम, कोल्ड ड्रिंक, कच्चा सलाद -कब्ज पैदा करने वाली चीजें= पनीर, अधिक आलू, मैदा - नॉनवेज और शराब = बवासीर और सूजन को बढ़ा सकते हैं हर्बल उपचार 1) त्रिफला चूर्ण - सोते समय गर्म पानी के साथ 1 चम्मच = पाचन में सुधार, कब्ज से राहत, पेट की सफाई। 2) ईसबगोल -2 चम्मच रात को सोते समय गर्म दूध या पानी के साथ =मल को नरम करता है, मल त्याग को आसान बनाता है

3) अर्शकल्प वटी (बैद्यनाथ/पतंजलि) = भोजन के बाद दिन में दो बार 2 गोलियां = दर्द, सूजन और रक्तस्राव को कम करने में मदद करती है, विशेष रूप से बवासीर के लिए बनाई गई है

4) अभयारिष्ट -20 मिली भोजन के बाद बराबर पानी के साथ दिन में दो बार =कब्ज और बवासीर के लिए बेहतरीन

5) एलोवेरा जूस -30 मिली खाली पेट =आंतों की परत को आराम देता है और दरारें ठीक करता है

जीवनशैली में बदलाव

सुबह की दिनचर्या -सुबह 6:30 बजे से पहले उठें -नींबू या भीगे हुए किशमिश के साथ एक गिलास गर्म पानी पिएं -अनुलोम विलोम, भ्रामरी या कपालभाति का अभ्यास करें

दैनिक दिनचर्या -भोजन के बाद थोड़ी देर टहलें -लंबे समय तक बैठने से बचें मासिक धर्म, खासकर कठोर सतहों पर -प्राकृतिक आग्रहों को दबाएँ नहीं- मल त्याग

योग आसन -पवनमुक्तासन -मलासन -भोजन के बाद वज्रासन -बालासन

नींद -रात 10:30 बजे से पहले बिस्तर पर जाएँ -देर रात भोजन से बचें

यदि बवासीर में रक्तस्राव, दर्द या बाहरी लक्षण हैं या कब्ज गंभीर है, तो किसी प्रमाणित आयुर्वेदिक चिकित्सक से परामर्श करें। कुछ मामलों में, क्षारसूत्र चिकित्सा की सिफारिश की जा सकती है।

धन्यवाद

आशा है कि यह आपकी मदद करेगा

डॉ. मैत्री आचार्य

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
90 days ago
5

NAMASTE DINESH JI,

Piles(Bawasir) and Kabz(Constipation) done hi digestive system se Judi chronic problems hain, jinka Ayurveda mein safal or prakritik ilaj hai. aapne pucha hai ki:

1) Aapke brother ko piles our kabz ka problem hain 2) Aap is field main kaam Karna chahte hain (ayurveda seekhna) 3) Ayurvedic protocol aur degree ke baare mein poochhna chahte hain

PART 1- AYURVEDIC PROTOCOL FOR PILES AND CONSTIPATION

KABZ(constipation) ka ayurvedic ilaj

1) TRIPHALA CHURNA- 1 tsp raat ko sone se pehle garam paani ke sath

2) ISABGOL HUSK- 1 tbsp doodh ya paani ke sath.

3) GHEE- subah ek chamach ghee paani ke sath lena kabz door karta hai

4) DIET- high fibre foods Jesse papita, anjeer, aamla, harad, lauki, palak

PILES (BAWASIR) KA AYURVEDIC ILAJ

1) ARSHOGHNI VATI- 2 tabs din mein 2 baar khali pet.

2) KANCHANAR GUGGULU- 2 tab din mein 2 baar, warm water ke sath

3) SITZ BATH- neem aur triphala powder millaakar garam pani se baita kk 10-15 tak

4) LOCAL APPLICATION- pilex ointment bahar se lagaye.

LIFESTYLE TIPS -zyada der baithne se bacchein -paani yada piyen(8-10 glass roz) -teekha, tala hua aur bahar ka junk khana avoid karrien - daily walk Karen, yoga(pawanmuktasana, vajrasana) helpful Hota hai

PART 2- AYURVEDIC FEILD MEIN CARRER KAISE BANAYEIN

Ayurvedic degree- BAMS-Bachelor of ayurvedic medicine and surgery - 5.5 year course

Diploma course phi kar sakte hai

online certificate course bhi hai

asha hai apko jaw mile Sahi se apne

THANK YOU

DR. HEMANSHU MEHTA

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Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
310 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
124 reviews
Dr. Khushboo
I am someone who kinda started out in both worlds—Ayurveda and allopathy—and that mix really shaped how I see health today. My clinical journey began with 6 months of hands-on allopathic exposure at District Hospital Sitapur. Honestly, that place was intense. Fast-paced, high patient flow, constant cases of chronic and acute illnesses coming through. That taught me a lot about how to see disease. Not just treat it, but like… notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.
5
187 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
368 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
44 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
8 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
144 reviews
Dr. Vinayak Kamble
I am about 1 year into my practice journey n honestly that feels both small n big at the same time. When I first started, I wasn’t sure how quickly I could adjust from academic space into real clinical care, but gradually with each patient I learnt something more. My main focus is on pain management—conditions like knee joint pain, sciatica, lumbar back ache, spondylitis, tennis elbow, golfer elbow, frozen shoulder, heel pain etc. I try to combine careful diagnosis with treatments rooted in Ayurveda yet explained in practical way so patients don’t feel lost. Sometimes progress is slow, sometimes quick, but always there is learning in it. During this year I also kept my dedication toward research and evidence-based approach. I worked on presenting ideas and papers in academic forums whenever I got chance, and even managed to publish in journals that value Ayurveda in modern context. That gave me confidence that my small contributions can add to bigger discussions in medical field. In my postgraduate study I had finished Medicine with top score in my batch, which felt rewarding but also left me with responsibility to keep proving that I deserve that position. Honestly, academic achievements are good but real test is when someone walks in pain and goes back with relief, even if just partial at first. Sometimes patients expect instant cure, n that is where I try to keep balance—explaining how pain relief in conditions like frozen shoulder or spondylitis may take staged approach, while also keeping them hopeful. Ayurveda gives a framework but patient trust makes the treatment effective. One year is not a long time but it has been enough to show me the value of consistency, clarity and listening more than talking. My aim is not just treating pain but helping people understand their body better, manage lifestyle triggers, and feel supported in the journey of healing!!
5
69 reviews
Dr. Hemanshu Mehta
I am Dr. Hemanshu—right now a 2nd year MD scholar in Shalya Tantra, which basically means I’m training deep into the surgical side of Ayurveda. Not just cutting and stitching, btw, but the whole spectrum of para-surgical tools like Agnikarma, Viddhakarma, and Kshara Karma... these aren’t just traditional, they’re super precise when done right. I’m not saying I know everything yet (still learning every day honestly), but I do have solid exposure in handling chronic pain issues, muscle-joint disorders, and anorectal conditions like piles, fissures, fistulas—especially where modern treatments fall short or the patient’s tired of going through loops. During clinical rounds, I’ve seen how even simple Kshara application or well-timed Agnikarma can ease stuff like tennis elbow or planter fasciatis, fast. But more than the technique, I feel the key is figuring what matches the patient’s constitution n lifestyle... like one-size-never-fits-all here. I try to go beyond the complaint—looking into their ahar, sleep, stress levels, digestion, and just how they feel in general. That part gets missed often. I honestly believe healing isn’t just a “procedure done” kind of thing. I try not to rush—spend time on pre-procedure prep, post-care advice, what diet might help the tissue rebuild faster, whether they’re mentally up for it too. And no, I don’t ignore pathology reports either—modern diagnostic tools help me stay grounded while applying ancient methods. It’s not this vs that, it’s both, when needed. My aim, tbh, is to become the kind of Ayurvedic surgeon who doesn't just do the work but understands why that karma or technique is needed at that point in time. Every case teaches me something new, and that curiosity keeps me moving.
5
164 reviews

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