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Neurological Disorders
Question #43368
20 days ago
243

Managing Tardive Dyskinesia and Calming the Nervous System - #43368

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I have tardive dyskinesia, a movement disorder which is presumed to be a result of oversensitization of dopamine pathways in the brain. It causes involuntary movements similar to parkinsons though for totally different reasons. What could I do to calm my nervous system and slow the movements?

How long have you been experiencing these involuntary movements?:

- 6 months to 1 year

What triggers these movements to worsen?:

- No specific triggers

Have you made any lifestyle changes to support your nervous system?:

- Regular exercise
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Doctors' responses

1.Ashwagandha capsules 2 cap twice daily with warm milk after meals 2.Brahmi ghrita 1 tsp at bedtime with warm milk 3.Jatamansi tablets 1 tab twice daily with water after meals 4.Manasmithra vatkam 2 tab twice daily with milk after meals 5.Saraswatrishta 20 ml with 20 ml water twice daily after meals

Anu taila (Nasya)-2 drops in each nostril twice daily

🧘 Lifestyle & Supportive Practices - Abhyanga (oil massage): Daily warm sesame oil massage to calm Vata. - Shirodhara: Continuous stream of medicated oil on forehead, deeply calming for nervous system. - Pranayama: Anulom Vilom (alternate nostril breathing) and Bhramari (humming breath) to reduce stress. - Diet: Warm, cooked, easily digestible foods with ghee; avoid stimulants and processed foods. - Routine: Regular sleep, stress management, gentle yoga.

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HELLO,

WHAT IS TARDIVE DYSKINESIA (TD)? Tardive Dyskinesia is a movement disorder that develops as a side effect of long term use of certain medications (usually those that affect dopamine) It causes -reprtitive facial movements -tongue or lip movements -jaw shifts -shoulder, arms, or leg movements These are not under your control and it’s not your fault

WHY DOES IT HAPPEN MEDICALLY? -Some medicines block dopamine for a long time -the brain responds by making dopamine receptors extra sensitive -these hypersensitive pathways misfire-> involuntary movements

Ayurveda describes this as -Vata imbalance in the brain and nerves -Prana vata (mental and neurological functioning) disturbance -Weakness or derangement in Majja dhatu (nervous tissue) -Reduced Ojas ( the body’s vitality and stability)

This leads to -involuntary movements -restlessness -uncoordinated signals in nerves -muscle twitches -fatigue and sleep issues

TREATMENT GOALS

SHORT TERM GOALS -reduce restlessness and nervous system hyperactivity -calm vata immediately -improve sleep -reduce irritability, anxiety , and overstimulation

MEDIUM TERM GOALS -nourish the brain and nerves -improve nerve communication -stabilize involuntary movements -reduce frequency and intensity of episodes

LONG TERM GOALS -deep vata balance -strengthen Ojas (overall resilience) -regain better motor control -establish stable routine to keep symptoms minimal

INTERNAL MEDICATIONS

1) BRAHMI GHRITA= 1 tsp morning on empty stomach for 2 months =deep neurological nourishment

2) ASHWAGANDHA AVALEHA= 1 tsp with warm milk twice daily for 2 months =for vata calming and tremors

3) DASHMOOLARISHTA= 15ml + equal water twice daily after meals for 2 months =systemic vata balance

4) TAGARA CAPSULES= 1 cap at night =sleep improvement and calming

5) KAPIKACCHU CHURNA= 1 tsp with warm water in morning =natural L-DOPA

6) GUDUCHI GHAN VATI= 1 tab twice daily after meals for 2 months =strengthen immunity, stabilizes vata

EXTERNAL TREATMENTS

1) FULL BODY OIL MASSAGE= use warm sesame oil 3-4 times/week = grounds vata, reduces restlessness, improves muscle control

2) HEAD OIL MASSAGE = USE BRAHMI OIL =calms brain pathways-> reduces involuntary movements

YOGA (gentle and grounding) No fast movements. no strong balancing -balasana -marjari asana -forward bend -legs up the wall -bound angle pose -supine spinal twist -corpse pose (shavasana)

AVOID -headstands -fast or heat producing yoga -sudden changes in posutre

PRANAYAM -nadi sodhana= stabilizes hemispheres and calms the nerve signaling -bhramari= activates vagus nerves-> reduces involuntary movements -deep belly breathing= reduces sympathetic overdrive

AVOID -kapalbhati -bhastrika

DIET -warm, cooked foods -ghee 2 tsp/day -soups, stews, khichdi -soft rice, wheat, oats -root vegetables= sweet potato, carrots, beets -fresh milk boiled with nutmeg -herbal teas= ginger, cinnamon, licorice -sesame, almonds, cashews

AVOID -raw salads -dry foods-crackers, chips -cold drinks -excess sour, spicy foods -coffee -alcohol

KEY PRINCIPLE -warm + cooked + oily + simple ->nervous system becomes stable

HOME REMEDIES -warm sesame oil foot massage before bed =calms vata and reduces night movements

-Milk boiled with nutmeg at bedtime = improves sleep and calms nervous system

-Warm castor oil on low back =reduces vata in colon-> calms nerves

-Steam inhalation with camphor =relaxes head region vata

-Weighted blanket =deep pressure improves nerve regulation

-Tardive dyskinesia is treatable and manageable -Ayurveda focuses on soothing vata, nourishing nerves, and calming involuntary movement -The most important part is consistency= daily oiling, warm food, regular routine, slow breathing -many people experience significant Impovement with steady lifestyle changes and Ayurvedic therapy beside medical treatment

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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nasya cow ghee 2 times day at 6 am pm take bramhi 2 tab bd take ashwagandha 2 bd

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I truly understand out, challenging and emotionally draining in voluntary moments like this can feel Tardive dyskinesia is not just a neurological condition. It affects your confidence ever is in daily activities and even even sense of inner control. Please note that you’re not alone in this. And Ayurveda does offer a very soothing and supportive approach to calm the nervous system and reduce the intensity of these moments. According to Ayurveda, this kind of involuntary or excessive motor activities happen when the vata in the body becomes hyper Mobile dry and over stimulated, especially in the deeper majja dhatu where narrow tissue reside When this vata becomes aggravated for a long time, the mind and the nerves becomes over sensitive, which can feel very similar to modern science described as dopamine pathway over sensitisation… so our direction of Healing will always be to bring stability, grounding, nourishment, and a sense of rhythmic calmness back into your system

The first thing I want you to remember is that your nervous system response beautifully to slow, predictable, warm rhythmic stimuli Even small practice is done daily. Make a very big difference. A simple slow, nasal breathing pattern, inhale for four seconds and excel for six seconds with the mouth closed. Helps activate the vagus nerve introduces the sudden or facial moments This breath softens the over reactivity of the brain circuits that produce involuntary motions Meanwhile, start on Brahmi gritha -1 teaspoon with warm water at morning Ashwagandha churna-of teaspoon with warm milk at night Mandukaparni churna-1/4 th teaspoon with warm water Whole body massage with warm sesame oil is one of the most effective way to Soothen the vata aggravated neurological conditions If still symptom persist after following the above, I would suggest you to opt for Panchakarma therapy

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
20 days ago
5

Internal Medicines- 1 Brahmi Vati with gold – 1 tablet morning & night after meals 2 Ashwagandha Lehyam – 10 gm morning + night with warm milk 3 Saraswatarishta – 20 ml + 40 ml warm water after dinner 4 Mukta Pishti – 125 mg twice daily with water

External Shirodhara OR Shiro-pichu with Ksheerabala Taila 7-Avari OR Brahmi Taila → 30–45 min daily for first 14 days → then 2–3 times weekly

Lifestyle Anulom-Vilom + Bhramari Pranayama – 15 min twice daily No tea/coffee/chocolate after 2 PM Warm milk 200 ml + 1 tsp ghee + pinch nutmeg nightly Sleep 9:30 PM – 5:30 AM strictly Continue gentle exercise (yoga/walking) but stop if it increases movements

Expected Result is that the involuntary movements will reduce 50–80 % in 60–90 days. Many patients maintain improvement long-term with just Saraswatarishta + Shirodhara maintenance

Regards Dr Gursimran Jeet Singh MD Panchakarma

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Hello I​‍​‌‍​‍‌​‍​‌‍​‍‌ can fully empathize with you as those involuntary movements, stiffness, and imbalance of the nervous system that you have no control over can be extremely distressing. Tardive Dyskinesia affects most of the time the confidence, coordination, and thus, the day-to-day work, so your apprehension is quite reasonable. However, it is not necessary to worry because we are here to assist you out 😊

✅AYURVEDIC UNDERSTANDING

The symptoms you have mentioned are: chronic involuntary movements, right-sided stiffness, neck involvement, increased movements during stress, and Majja (nerve) exhaustion

👉 Prana Vata + Vyana Vata + Udana Vata aggravation because : Nervous system is highly overstimulated Majja Dhatu Kshaya (depletion of nerve tissue) Mano Vaha Srotas imbalance

This results in: –Nerve pathways that are overly sensitive –Inconsistent neuromuscular firing –Tremors / involuntary movements –Stiffness in head–neck region

Ayurveda treatment goal: – Bring Vata to normal level – Brain & Nerve (Majja Rasayana) support – Diminish involuntary movements – Coordination & sleep enhancement

✅AYURVEDIC TREATMENT PLAN

✅INTERNAL MEDICATION

👉Medhya–Majja Rasayana (Brain & Nerve Tonics) 1.Brahmi Ghrita – 1 tsp morning after food with warm water 2.Kalyanaka Ghrita – 1 tsp at bedtime followed by warm water

👉 Vata-calming medicines 1.Ashwagandha capsule 1-0-1 after food 2 Saraswatarishta 10 ml twice after food

For nerve nourishment 1.Palsineuron 1-0-1 after food

✅ EXTERNAL TREATMENT

Vata that is overactive in head & neck needs to be calmed. 1. Daily Abhyanga (Oil Massage) Use warm: Ksheerbala taila Massage head, neck, and back for 15–20 mins.

2. Shiro Abhyanga + Padabhyanga Head massage and bilateral feet massage with ksheerbala taila At night for better sleep and less movement.

3. Nasya Anu Taila 2 drops in each nostril morning Supports face, jaw, and eye movements.

✅DIET MODIFICATION

👉Foods TO TAKE Warm and soft foods Ghee daily (1–2 tsp) Milk with turmeric Almonds (soaked), dates, raisins Rice, moong dal, khichdi Oats, ragi Ginger, cumin, ajwain Warm soups

❌Foods TO AVOID

Cold drinks, cold water Dry foods (popcorn, chips, bread toast) Fasting Excess coffee Sour/fermented foods Raw salads at night Smoking/alcohol

✅LIFESTYLE MODIFICATION

Daily Practices Sleep by 10 pm Warm bath morning & evening Reduce screen time at night Breathing exercises Nadi Shodhana – 10 min Bhramari – 10 rounds Sheetali (if anxious) Yoga- Shavasana, Balasana, Makarasana,Viparita Karani Do not practice fast or forceful yoga.

✅HOME REMEDIES

​1.​‍​‌‍​‍‌​‍​‌‍​‍‌ Turmeric + Ghee Milk at night Strengthens brain & quiets abnormal movements.

2. Cow Ghee Nasya At night, ½ tsp in each nostril.

3. Sesame Oil Foot Massage Very effective in bringing down Vata.

4. Brahmi Tea One teaspoon Brahmi, water boiled with it, taken once daily.

If you keep on taking the medicine internally with proper care, you will definitely see the positive effects but taking medicine regularly is the main point 😊

Warm Regards Dr. Snehal ​‍​‌‍​‍‌​‍​‌‍​‍‌Vidhate

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
20 days ago
5

Take atmagupta churna 1stp with milk, makaradwaja 1tab od, Yogendra ras 1tab od enough

Dr RC BAMS MS

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DNT WOORY TARDIVE DYSKINESIA SAME AS PARKINSONISM BUT SOME MILD CHANGES IN ITS SYMPTOMS…ITS EFFECTS DOPAMINE CHENNELS IN PERIPHERAL NEURONES…

MANAGEMENT:-

NEUROGHRIT GOLD CAP=1-1 CAP BEFORE MEAL TWICE DAILY

MEDHA SAGAR RAS MEDHA VATI ASHWAGANDHA CAP=1-1 TAB AFTER MEAL TWICE DAILY

JYOTISMATI OIL= 10 DROP MIX WITH LUKE WORM WATER AND TAKE AT BED TIME …

YOGA AND PRANAYAM= BHARMRI/UDGEETH/ANULOM VILOM= 10 MIN EACH

AVOID HOT/SPICY/PROCESSED FOOD…

CONSULT AFTER 1 MONTHS…

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Start with Kapikachchu churan 1tsp twice daily after food with water Cap. Ashwashila 1-0-0 after food with water Cap Brahmi 1-0-1 after food with water Do Nasya with Brahmi grith 2 drops in both nostril once daily Ekangvir ras 1-0-1 after food with water Visit nearby ayurvedic centre for Basti.

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Some regime you should follow

✔️Do’s:✔️ Eat freshly cooked food. Chew an inch of fresh ginger half an before meal. Eat only fruit vegetables. Limit dairy products (stop if possible)

🧘‍♀️Yoga🧘‍♀️ Virabhadrasana Trikonasana Vrukshasan Prasavkonasan Bhujangasan Balasan Shavana

🧘‍♀️Pranayam🧘‍♀️ Anulom Vilom Bhastrika Kapalbhati

❌Dont’s:❌ Oily, spicy, processed food. Packed food products. Sour and fermented items. Bakery items. Fried food products. Potatoes. Too much application of any oil or pain killer gel or ointment.

💊Medication💊

Cap. Palsinuron 2 caps twice a day before food Tab. Manasmitravatak 1 tab twice a day before food Tab. Panchtiktakghrit Guggul 2 tabs twice a day before food Syp. Dashmoolarishta 2 tsp twice a day before food

Syp. Prasham 3 tsp at bed time

Panchendriya Vardhan Tailam 3 drops in each nostril after taking face steam for 15 mins early in the morning.

Warm Bhrami Tailam head massage atleast thrice a week.

Lukewarm sesame seed oil massage to the face.

Sesame seed oil 15ml oil pulling daily.

If you can take a shirodhara with Sesame seed oil for 21 days starting from 15 mins increase upto 40 mins and taper down back to 15 mins on the last day.

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Managing tardive dyskinesia through Ayurvedica means involves addressing imbalances in the doshas, primarily Vata, which governs movement and the nervous system. A focus on stabilizing Vata dosha can potentially help to soothe the nervous system and reduce involuntary movements. Here are a few suggestions:

First, incorporate grounding and nourishing foods and herbs. Warm, cooked meals with good fats like ghee are recommended, as they’re comforting and stabilizing for Vata. Opt for foods that are sweet, sour, and salty in taste, as these help pacify Vata. Freshly cooked vegetables, whole grains like basmati rice, and warming spices like ginger, are beneficial.

Herbal treatments include the use of Ashwagandha and Brahmi. Ashwagandha, an adaptogenic herb, is revered for its potential to support the nervous system. Taking about 1/4 teaspoon ashvagandha powder mixed with warm milk, in the evening, can promote calmness. Brahmi is another herb known for its potential effect in enhancing cognitive function. Consuming it as a tea or supplement under the supervision of an Ayurvedic practitioner could be considered.

Pranayama, particularly Nadi Shodhana or alternate nostril breathing, may provide calming effects on the nervous system. Doing it regularly for 5 to 10 minutes a day can ease Vata imbalances. A balanced routine is crucial; embracing a regular schedule with defined sleep and wake times helps balance Vata.

Include Yoga practices that are soothing, such as forward bends and restorative poses, can provide calming benefits. A brief daily session, even about 20 minutes, can have a significant impact.

Meditation focusing on breath awareness is also beneficial. Start slow with 5-10 minutes daily, increasing as it feels right for your body, to help settle the nervous system.

It’s essential to consult a healthcare provider before starting any new treatment, especially if you are currently taking medications for underlying conditions.

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HELLO

THANK YOU FOR CONTACTING US IN ASK AYURVEDA

YOU ARE HAVING TARDIVE DYSKINESIA

TO CAL YOUR NERVOUS SYSTEM AND SLOW THE MOVEMENT S

I WILL RECOMMEND YOU TO DO YOGA ( IT HAS MULTIPLE BENIFITS , IT RELAXES YOUR NERVOUS SYSTEM)

SHIRODHARA AND SHIROBASTI WILL BE USEFULL FOR RELAXING ( IT CAN BE DONE AT ANY GOOD AYURVEDIC CENTRE)

AVOID EATING SPICY , COLD AND SOUR FOOD ( IT AGGREVATES NERVOUS SYSTEM)

PLEASE USE THIS MEDICATION

1]MEDHA VATI TWO TIMES A DAY AFTER FOOD 2]ASWAGANDHA CHURNA 1/2 SPOON WITH WARM MILK TWO TIMES A DAY 3]SARASAWAT ARISHTA 10ML TWO TIMES A DAY AFTER FOOD 4]HINGUVASTAKA CHURNA 1/2 SPOON WITH WARM WATER BEFORE BED TIME

I HOPE YOU WILL GET SOME RELIEF

WITH WARM REGARDS

DR.P.PRASAD

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Tardive dyskinesia can indeed be challenging, and managing it requires a focus on stabilizing the nervous system. In the Siddha-Ayurvedic tradition, balancing the nervous system often means addressing vata dosha, which governs movement and communication. This imbalance may be contributing to the involuntary movements.

To begin with, diet is a key component: focus on vata-pacifying foods that are warm, moist and nourishing. Incorporate ghee and sesame oil, which south Indian practices hold in high regard, as they support joint lubrication and nervous system health. Foods like cooked vegetables, stewed fruits, and easily digestible grains can help stabilize vata. Avoid dry, raw, or cold foods which can exacerbate vata.

Practices such as Shirodhara, where warm oil is poured steadily on the forehead, may be beneficial. It soothes the central nervous system—try it weekly, if feasible. Regular Abhyanga, a full-body oil massage, can also help calm excess vata when done at least three times a week using sesame oil or specific herbal oils suited to your constitution.

Daily pranayama focusing on Nadi Shodhana (Alternate nostril breathing) may also offer tranquility to the nervous system. It needs to be done consistently for 10-15 minutes every day, preferably in the morning.

Herbal support could include Brahmi and Ashwagandha, both of which are known to balance neural pathways and reduce stress. These are typically taken in powdered form mixed with warm milk or water, once or twice a day. Consult with a practitioner to determine the correct dosage and integration with your current treatment.

In this scenario, it’s critical to also communicate with your medical provider regarding any changes in your regimen, especially for a condition as significant as this. Such approaches should complement and not replace conventional treatments prescribed by your neurologist.

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
803 reviews
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
154 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
266 reviews
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
166 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
684 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
1189 reviews
Dr. Suchin M
I am someone who’s honestly just really drawn to how deep Ayurveda goes—like really deep—not just treating what’s showing on the surface but getting into what’s actually causing it underneath. I really believe that even those complicated lifestyle diseases, stuff like diabetes or BP or obesity that people think they’ll just have to live with forever, can totally be managed with Ayurvedic principles. Not magically or overnight, but through proper diagnosis, diet tweaks, daily habits, and herbs that actually work if you use them right. That’s the part I focus on—making Ayurveda work practically, not just in theory. After finishing my BAMS, I’ve worked with chronic conditions for over a year now in clinical setups. Mostly patients dealing with long-term stuff that doesn’t go away with one pill—usually the kind of disorders rooted in stress, wrong food choices or too much sitting. I’ve seen that if you really listen first, like actually listen—hear their story, feel where they’re coming from—half the work’s already done. Then when you assess their Prakriti, figure out where the doshas are out of balance, and connect that with their history (plus any modern test reports they might bring), it gives you this full picture that’s so valuable. My treatment plans aren't one-size-fits-all. Sometimes it’s about bringing agni back into balance. Sometimes just clearing aam helps. Most people are shocked that things like bloating or even periods issues can shift just by aligning food and herbs with their constitution. And if the case is acute or there’s a red flag, I have no problem referring for emergency allopathic care. Integrative care makes sense—Ayurveda doesn’t have to be isolated from modern medicine. My aim? It's not just to fix a symptom. I want people to feel at ease in their own body again. To build habits they don’t need to break later. To know their own rhythm, not just follow some generic health trend. That’s what Ayurvedic healing means to me... not perfect, but real.
5
49 reviews
Dr. Karthika
I am currently a PG 2nd yr student in the dept of Shalakya Tantra at Parul Institute of Ayurveda and Research, batch 2024. I joined right after UG—no break—straight into PG (regular batch). I did my undergrad from Rajiv Gandhi Ayurveda Medical College (2017 batch, CCRAS syllabus under Pondicherry Univ). Somehow managed to secure 2nd rank university-wide back then, which I didn’t totally expect. Right now, my core interest lies in the Ayurvedic and integrative management of eye disorders. I’ve got decent exposure to both classical texts and clinical practice. From anatomy to pathology, I try to stay grounded in both the traditional Ayurvedic view and also the modern opthalmic understanding, especially with conditions related to the cornea, retina, and anterior segment. During PG deputation in 2nd year, I handled like 200+ OPD patients daily within 1–2 hrs (felt crazy at first but got used to the pace). I’m also trained hands-on in cataract and cornea surgeries under supervision. Not calling myself a surgeon yet, but I did get a good amout of surgical exposure in the PG postings. In terms of academics, I got 82% in the first-year PG exams—distinction score—secured department 1st and university topper at Parul Institute. Sometimes I do wonder if all this speed actually lets me go deep into each case but I’m learning to balance efficiency with proper patient care. Honestly I think that’s the biggest challenge in clinical ayurveda today—staying rooted in shastra while also being practically useful in today's overloaded OPDs. Anyway, still got a lot to learn, but I try to show up with clarity, humility and the will to keep improving every day.
5
230 reviews
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
85 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1377 reviews

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