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is methi water good for hair
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Skin and Hair Disorders
Question #24837
31 days ago
69

is methi water good for hair - #24837

Joseph

I am seriously curious about whether is methi water good for hair. Lately, I’ve been struggling with hair fall and dryness. I read somewhere that methi, or fenugreek, might help, so I’ve been soaking some seeds overnight and trying to make this methi water. But honestly, I'm not really sure what to do with it after that. Like, do I just rinse my hair with it, or should I mix it with something? I tried using it a couple of times now and WOW, the smell is kinda strong. I don’t like the idea of smelling like the spice section! Also, I feel like my hair still feels kinda dry afterward, but maybe I didn’t use it right? My friends say is methi water good for hair but I think I need more than just that. Should I be using it daily or just once a week? I feel like my scalp needs something more, you know? Any tips on how often to use this or what else to mix in would be awesome! Thanks, everyone!

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Doctors’ responses

Methi water, or fenugreek, is indeed known in Ayurveda for its potential benefits in promoting hair health thanks to its high content in proteins and nicotinic acid which can strengthen hair shafts. If you're dealing with hair fall and dryness, the traditional Ayurvedic approach would suggest integrating it as part of a broader hair care regimen rather than relying solely on methi water. You've got the soaking part done right. After soaking the seeds overnight, strain the water and use it as a rinse after washing your hair. It can help to condition and potentially reduce hair fall. Rinse with it thoroughly to ensure your hair and scalp absorb the nutrients. The resudued water from soaked seeds can be mixed with a natural oil — like coconut or almond oil — and applied to your scalp for added hydration. Regarding the smell, which can indeed be quite potent, consider adding a drop or two of essential oil like rosemary or lavender to mask the aroma. These oils also have their own benefits; rosemary, for instance, is thought to improve circulation to the scalp. For frequency, once or twice a week should suffice. Overdoing it might not give your hair room to balance itself naturally. For dryness alleviation, consider using natural hair masks with ingredients such as aloe vera gel, or yogurt. They offer hydrating properties which pair well with methi water. In case your hair remains frizzy or dry, it might be indicative of a deeper dosha imbalance, often Pitta or Vata related when it comes to hair. Internal balance through diet, lifestyle – reducing stress or heat-causing foods – or herbals could complement your efforts topically. If dryness persist, a visit to a professional for tailored advice would be wise. We don’t want you experimenting too much, especially if results are lacking. Drinking plenty of water and maintaining a wholesome diet will further support hair health intrinsically. Remember, consistent, gentle care usually yields the best results over time.
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