how to stop hair fall and regrow hair naturally - #24992
I am struggling with this hair fall issue and it’s driving me a bit crazy. I mean, I’m only in my late 30s and noticing that my hair is thinning a lot. Last month, I even saw a bunch of strands fall out while I was brushing! And it’s not just normal shedding; I feel like I can almost see my scalp now. I really want to know how to stop hair fall and regrow hair naturally, but I'm confused about where to start. I've tried some over-the-counter stuff, but it’s full of chemicals, and I'm not sure if they’re making it worse. My friend mentioned oils and natural remedies, like coconut oil and even a mix of aloe vera, but I don't knwo how effective those might be. Do any of you have experiences or tips on how to stop hair fall and regrow hair naturally? Sometimes, I hear about diet affecting hair health too and I'm willing to change my eating habits if it helps! Seriously, this is stressing me out. What should I really focus on to see results?
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