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Gastrointestinal Disorders
Question #24995
4 hours ago
6

what is gluten free atta - #24995

Liam

I am feeling really confused about this whole gluten thing. I’ve been dealing with some digestive issues for a while now, and my doctor suggested I try a gluten-free diet. I started looking into it and came across this term "gluten free atta." At first, I thought – what is gluten free atta?? Like, is it just a fancy name for flour without gluten? I’ve tried a couple of different products, but honestly, I’m not sure which ones are good. Some say they’re made from rice, others from chickpeas, and the labels can be so confusing. I made some chickpea flatbreads, and they were alright, but my family didn’t really love them. 😅 I’m worried I’m going to be eating weird, tasteless food forever, and I don’t even know if gluten free atta is something I can use for all my baking? Can you guys recommend any good types or brands of gluten free atta? What is gluten free atta really, and how can I figure out what works best for me? Any tips would be amazing!

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