is gooseberry good for pregnancy - #25076
I am really curious about whether is gooseberry good for pregnancy or not. I’ve been trying to eat healthier lately since I'm expecting my first baby, but honestly, I get confused with all the info out there. Just the other day, I found some gooseberry at the local market and thought, “Should I eat this? Is it good for me and the baby?” I read somewhere that is gooseberry good for pregnancy because it’s packed with vitamin C and other nutrients, but then I came across another source saying it's maybe not suggested during pregnancy. Can I just eat it in moderation? My best friend swears by it, saying it helped her a lot, but I don’t wanna risk anything. I’ve had some mild nausea and other typical symptoms, and I just want to make sure what I eat is safe. Does it interacts with other foods or supplements? Like, do I need to worry about the sour taste? I’m feeling a bit lost in all this. Would love to hear your thoughts!
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