what is the best treatment for psoriasis - #25086

I am kinda at my wit's end here. For the past year, I’ve been struggling with psoriasis, and it feels like nothing is working. I mean, I try to keep my diet healthy, but lately, those itchy patches just keep showing up — even on my elbows and knees, ugh. I went to the dermatologist last month, and they gave me some creams that help a little, but honestly, I want to know what is the best treatment for psoriasis that doesn't involve heavy medication. I heard a few friends talking about Ayurveda and how it focuses on natural remedies. Like, is there anything in that realm? What do you guys think? I’ve tried some over-the-counter options but they don’t seem to get to the root of the issue, you know? Sometimes I think stress plays a role too, like when I have busy weeks at work. Everyone says different things, and I’m just confused about what is the best treatment for psoriasis in an Ayurvedic context. Any insights would be super helpful! Also, can these treatments be combined with what my doctor suggested?