how to cure uti during pregnancy - #25138

Managing a UTI during pregnancy with Ayurveda requires a careful balance to ensure both safety and efficacy. These remedies aim to support your body's natural healing processes while being mindful of your pregnancy. First, it's important to understand that a UTI involves an imbalance of the doshas, often with Pitta being aggravated due to its association with heat and inflammation. You can manage this with cooling and soothing treatments. For example, increasing your water intake is key – aim for 8-10 glasses of filtered water daily. This will help flush out bacteria and prevent further infection. Adding a pinch of cooling herbs like coriander seeds to your water can enhance its effect; just soak a teaspoon of seeds in water overnight and drink it in the morning. Your diet should focus on foods that alleviate Pitta and enhance digestion. Incorporate cooling and mildly astringent fruits like pomegranates, as well as vegetables such as cucumbers and coconut, into your diet. Avoid spicy, sour, and oily foods that exacerbate Pitta. In regards to herbs, consider taking Chandanasava, an Ayurvedic formulation known to soothe urinary tract issues. However, you should consult with an Ayurvedic practitioner to confirm its appropriateness for your condition and stage of pregnancy. Another important aspect is maintaining good urinary habits. Never hold in urine, and make sure you are adequately emptying your bladder. This helps reduce stagnation and diminishes bacterial growth. Cranberry juice can be helpful, but opt for unsweetened versions and consume them in moderation. Its efficacy varies between individuals, but it might help in preventing bacterial adhesion to the bladder walls. Finally, while these methods are generally safe, it’s essential to keep your healthcare provider in the loop. Severe or persistent symptoms might require immediate medical treatment, to prevent complications. Prioritize your safety and get a urine culture test done if symptoms persist. This can help in tailoring precise treatments, whether natural or medical, without delay. Balancing these approaches can promote healing and ensure a healthy pregnancy.