is curd good for gas - #25188
I am really struggling with this bloating and gas lately, and it’s really getting on my nerves!!! I mean, one minute I’m fine, and the next I feel like a balloon ready to pop. A friend told me that curds could help with this issue. But like, is curd good for gas? I eat it a lot – you know, with rice or just as a snack, but I don’t know if it’s actually helping me or making things worse! Sometimes after having curd, I feel a bit better, but other times, it doesn’t feel like it does anything at all. I even tried making a smoothie with curd, but it’s still hit or miss. There's also this thing where I read somewhere that curd can be really beneficial for digestion, but then I wonder if it can actually aggravate my gas problems instead. Ugh! Anyone out there who knows if is curd good for gas or if I should steer clear? Thanks a bunch!!
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