how to reduce premature grey hair - #25239
I am really worried about my hair. I'm only 30 and I've been noticing a ton of premature grey hair popping up, like it's a surprise party I didn’t want! I started seeing them last year, and now it feels like more and more just keep showing up. I’ve tried various shampoos, and even started taking some vitamins (the usual biotin and whatever else) but nothing seems to help! I heard that stress can cause this, which makes sense given my job and all the deadlines looming over my head. It's frustrating because I haven’t even considered dyeing my hair, so I’m really looking for natural ways to handle this. I keep searching online for how to reduce premature grey hair, but the info is all over the place. I even talked to a friend who recommended some herbs, but I don't know where to start. Do you guys have any good tips or remedies? Just want to know how to reduce premature grey hair with more natural methods if possible! Thanks!
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