is shilajit good for fatty liver - #25243

I am really worried about my liver health lately! Went for a check-up and doc says I have fatty liver. He recommended changing my diet and stuff, but I heard about shilajit and now I'm curious. Is shilajit good for fatty liver? I've read some articles saying it might help detoxify or something, which sounds promising. But, like, how exactly does it work for fatty liver? I’ve been trying to eat better—more greens and cut down on junk, but my energy levels still feel low. Also, I’m not totally sure about the dosage if I wanna try shilajit. Should I be wary of any side effects? I don’t wanna make it worse, you know? I feel like I’m in this weird spot where I'm trying to be healthy but also really want to make sure I'm doing the right things. Has anyone used shilajit for similar issues? Would love to hear your experiences or advice!